The Autoimmune RESET
VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.
VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.
The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.
In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.
Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!
And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 192
- Years Active
- 2022 - 2025
Stretchy Skin, IBS & Knee Pain: The Ehlers-Danlos & Autoimmune Connection
Could there be a deeper connection between hypermobility, fatigue, and your autoimmune symptoms?
In this episode, I unpack the lesser-known links between Ehlers-Danlos Syndrome (EDS) and…
Vitiligo, Oxidative Stress & the Immune System: What Your Skin Is Telling You
In this episode, we’re uncovering the hidden complexity behind a condition often dismissed as purely cosmetic: vitiligo.
Join VJ Hamilton, registered nutritionist and autoimmune health s…
The Mystery of MCAS: Why Your Body is Always on High Alert
In this episode, we’re uncovering a misunderstood and often hidden contributor to chronic symptoms in autoimmunity: mast cell activation syndrome (MCAS) — and why your body may be react…
IBS, Leaky Gut & Autoimmune Arthritis: The LPS Connection You Need to Know
IBS, Leaky Gut & Autoimmune Arthritis: The LPS Connection You Need to Know
In this episode, we’re exploring a hidden driver behind joint pain, chronic bloating, and immune dysfunction: t…
Hashimoto’s, Fatigue & Brain Fog: Latest Research Reveals the Immune-Thyroid Link
Hashimoto’s, Fatigue & Brain Fog: Latest Research Reveals the Immune-Thyroid Link
In this episode, we’re unpacking one of the most frustrating and misunderstood aspects of Hashimoto’s: …
Could Your Detox Protocol Be Doing More Harm Than Good?
Could Your Detox Protocol Be Doing More Harm Than Good?
Detoxing is everywhere – from green juices to liver cleanses – but could your detox routine be making your autoimmune symptoms wor…
Struggling with Period Pain? The Endometriosis–Autoimmunity Link Explained
If you’re battling debilitating period pain, fatigue, digestive issues, or unexplained infertility, this episode is for you. Endometriosis is often seen as just a hormonal condition—but…
What is Antigenic Load? And Why It Matters for Autoimmune Disease
In this episode of The Autoimmune RESET, I dive into a crucial but often overlooked concept: antigenic load—the total burden of foreign substances your immune system has to process. If …
NAD+ Hype – Can It Help Autoimmune Disease & Natural Alternatives
Is NAD+ the key to fighting autoimmune fatigue & inflammation?
If you’re struggling with chronic fatigue, brain fog, or inflammation from an autoimmune condition, you might have heard th…
Transform Your Thyroid Health: Root Causes of Hypothyroidism & Hashimotos
If you’ve been diagnosed with hypothyroidism, Hashimoto’s, or suspect your thyroid isn’t functioning optimally—even though your labs are “normal”—this episode is for you.
In this deep di…
Boost Vagal Tone to Reduce Stress and Reverse Autoimmune Symptoms
Ever wonder why your body might feel out of balance despite your best health efforts? In this episode of The Autoimmune RESET podcast, I reveal how your vagus nerve—often overlooked yet…
5 Lesser-Known Food Reactions That May Cause Autoimmune Disease
Ever wonder why some “healthy” foods leave you feeling worse instead of better? In this episode of The Autoimmune RESET Podcast, I reveal five hidden food reactions that may be sabotagi…
Reboot Your Energy: Effective Solutions for Chronic Fatigue
Ever feel like no matter how much you sleep, you’re still exhausted? Or that caffeine is the only thing keeping you going? In this episode of The Autoimmune RESET podcast, I share my pe…
Navigating Menopause: HRT, Myths, and Natural Therapies with Dr. Fionnuala Barton
Menopause is often misunderstood, with myths and misinformation making it harder for women to access the right support. In this episode of The Autoimmune RESET, I’m joined by Dr. Fionnu…
How Gluten Can Affect Your Brain in Autoimmune Disease
In this episode of The Autoimmune RESET podcast, we explore how gluten impacts brain health, particularly for those with autoimmune diseases.
VJ explains leaky brain syndrome, a conditi…
Primary Biliary Cholangitis: Root Causes, Symptoms and Natural Therapies
In this episode of The Autoimmune RESET podcast, we explore Primary Biliary Cholangitis (PBC), a chronic autoimmune condition that primarily affects the liver.
Join me as I unpack the r…
Low Ferritin and Hair Loss - Is Iron Supplementation the Right Approach?
In this episode of The Autoimmune RESET, we explore the often-misunderstood connection between low ferritin and hair loss. Is iron supplementation really the right solution, or is there…
5 Autoimmune Health Pitfalls to Steer Clear of in 2025
In this episode of The Autoimmune Reset, we explore the common pitfalls that can hinder your autoimmune health journey in 2025.
Despite advancements in understanding and managing autoim…
The Powerful Role of Herbs in Cellular Health and Reversing Autoimmune Disease with Dr. Bill Rawls
In this episode of The Autoimmune RESET podcast, VJ is joined by Dr. Bill Rawls, renowned physician, herbalist, and author of The Cellular Wellness Solution. Dr. Rawls takes us on an en…
Can Better Gut Health Alleviate Perimenopause Symptoms?
In this episode of The Autoimmune Reset, we explore the powerful connection between your gut health and perimenopause symptoms, with a focus on autoimmune diseases like Hashimoto’s thyr…