The Art of Living Well Podcast®
Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.
Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.
Whether you’re navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.
Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.
Subscribe for new episodes every week covering:
•Longevity & Anti-Aging
•Women’s Hormones & Menopause
•Gut Health & Nutrition
•Functional Medicine Insights
•Biohacking for Energy & Vitality
•Stress, Sleep & Mental Health
•Mindset & Personal Growth
•Cutting-Edge Wellness Trends
Let’s rewrite the rules of aging and wellness — together.
Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 311
- Years Active
- 2019 - 2025
E186: Health Transformation Audit with community member Josh, How to live a 90/10 lifestyle without veering off course
We are very excited for this month's Health Transformation Audit with our community member Josh.
Today's episode is all about guiding Josh to:
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Visualize his ideal day to live without regrets and id…
E185: Understanding your glucose data and becoming empowered to live your healthiest life with Carlee Hayes of Nutrisense
Carlee is a Registered Dietitian Nutritionist and the Senior Nutrition Manager for Nutrisense, a company utilizing continuous glucose monitors (CGMs) to build personalized diet and lifestyle plans. N…
E184: Does the Gerson Therapy cure cancer? An alternative approach with Dr. Patrick Vickers
We are excited to share today’s guest, Dr. Patrick Vickers.
Dr. Vickers is a 1997 graduate of New York Chiropractic College, representing the face of the Gerson Therapy Worldwide, Dr. Patrick Vicker…
E183: How a pre-alcohol probiotic can help reduce the effects of a hangover with Zbiotics co-founder & CEO Zack Abbott
Marnie and I are excited to share today’s amazing guest, Zack Abbott. Zack is the CEO and Co-founder of ZBiotics, and the inventor of ZBiotics' proprietary technology. He has a PhD in microbiology &…
E182: How the food industry is making us sick and what you can do about it with Calley Means
We are very excited to share today’s amazing guest, Calley Means, the co-founder of TrueMed, a company that enables Americans to buy exercise and healthy food with FSA/HSA dollars. He is also the co-…
E181: How to have the best sex of your life at any age with Susan Bratton
We are very excited to share today’s amazing guest, Susan Bratton, an "Intimacy Expert to Millions" and a champion and advocate for all those who desire intimacy and passion their whole life long. S…
E180: Marnie’s debut memoir, My Song, Unleashed, a first look at her story about love, loss, compassion and finding her own path in life.
We are very excited to finally share with you Marnie's debut memoir, My Song, Unleashed.
About the Book:
As a child, Marnie’s unique voice earned her the nickname “The Rasp” from her dad. When oth…
E179: Infrared saunas: How to heal your body, improve your sleep, reduce toxins and more with Erik Kralovetz
We are very excited to introduce today's guest, Erik Kralovetz from Good Health Saunas.
Erik is a firefighter and paramedic in SE Wisconsin who is passionate about sweating and using saunas to make p…
E178: Health Shouldn’t Be Hard: making nutrition easy and delicious for everyone with Organifi CEO Mae Steigler
We are excited to share today’s wonderful guest, Mae Steigler, who serves as CEO of Organifi, a maker of premium, great-tasting adaptogenic blends. Responsible for the brand’s overall alignment, Mae …
E177: How to unlock the endurance potential that lies within us with Emilee Wise and Chris Hauth
We are very excited for today's guests, the dynamic duo - Emilee Wise and Chris Hauth.
Emilee is a nutrition and wellness coach who primarily serves active women in their perimenopause years and beyo…
E176: The shocking loss of a loved one and the practicalities of what to expect with Pat Miles Zimmerman
We are excited to share today’s wonderful guest, Pat Miles, who was one of the Minneapolis region’s premier television news anchors and radio talk hosts. Pat's intelligent reporting and authoritative…
E175: Everything you need to know to add 10+ high quality years to your life and more with Dr. Stephen Cabral
We are so excited for today's guest, Dr. Stephen Cabral, who made his first appearance on our show in episode 16. At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given …
E174: What to watch, read and listen to this month + take some time to disconnect and tune in with Marnie and Stephanie
Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally we dive into logging off and tuning into yourself, and our upcoming 7-Day Summer Liver …
E173: Become sober curious to discover your purpose, boost your confidence & live your happiest life with Karolina Rzadkowolska
We are excited to share today’s wonderful guest, Karolina Rzadkowolska, an alcohol-free empowerment expert who helps intuitive women ditch alcohol and discover their greater purpose. She’s worked wit…
E172: Giving ordinary people the opportunity to do something extraordinary with 29029 CEO Marc Hodulich
We are excited to share today's guest, Marc Hodulich, an entrepreneur, management consultant and endurance athlete for the last two decades.
Marc began his career as a Sr. Consultant at Willis Watso…
E171: The art of creating a world without limits and improving your physical and mental well-being with Chris Ruden
We are excited to share today's guest, Chris Ruden, who is a Type 1 diabetic, amputee, and keynote speaker. Chris is an online fitness and nutrition consultant for type 1 and type 2 diabetics, and c…
E170: How to build big relationships and host a 2-hour cocktail party with Nick Gray
We are excited for today's fun conversation with Nick Gray, an entrepreneur and best-selling author. Nick started and sold two successful companies: Flight Display Systems and Museum Hack. Nick is al…
E169: Empowering you to step into your own at any age with with Marnie & Stephanie
In today's podcast we are celebrating Marnie & Stephanie's birthdays and toasting to Marnie's milestone birthday as she enters a new decade. Marnie & Stephanie share their learnings and insights on…
E168: Foods that heal your body with Vitalist Food founder and creator Sarah Ann Haugen
We are excited for today's fun conversation with Sarah Ann Haugen, founder and creator of Vitalist Food. Sarah has spent 25 years as a private chef for celebrities and CEOs in Silicon Valley, San Fra…
E167: One pot meals that heal with Carolyn Williams
In this episode we are joined by Carolyn Williams, a Registered Dietician. Carolyn is a leading culinary nutrition expert and 2017 James Beard Journalism Award winner who’s developed a knack for bre…