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The Art of Living Well Podcast® - Podcast

The Art of Living Well Podcast®

Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.

Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.

Whether you’re navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.

Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.

Subscribe for new episodes every week covering:

•Longevity & Anti-Aging

•Women’s Hormones & Menopause

•Gut Health & Nutrition

•Functional Medicine Insights

•Biohacking for Energy & Vitality

•Stress, Sleep & Mental Health

•Mindset & Personal Growth

•Cutting-Edge Wellness Trends

Let’s rewrite the rules of aging and wellness — together.

Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.

Fitness Self-Improvement Mindset Motivation Health & Fitness Coaching Nutrition Travel Wellness Health Alternative Health Education
Update frequency
every 7 days
Average duration
50 minutes
Episodes
311
Years Active
2019 - 2025
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E246: The Secret to Pain-Free Living: How Feet and Gait Affect Chronic Pain with Gary Ward

E246: The Secret to Pain-Free Living: How Feet and Gait Affect Chronic Pain with Gary Ward

Gary Ward is a highly sought after individual in the world of movement, injury prevention and performance development. Creator of the Flow Motion Model, author of What the Foot and having worked with…

00:59:46  |   Wed 20 Nov 2024
E245: How to reduce insulin resistance for weight loss with Dr. Morgan Nolte

E245: How to reduce insulin resistance for weight loss with Dr. Morgan Nolte

Before we jump into the episode, we have something exciting to celebrate—our 5-year anniversary! To say thank you, we're giving away our brand-new, fabulous Art of Living Well Podcast® hats. These be…

00:59:20  |   Wed 13 Nov 2024
E244: Celebrating our 5 year anniversary + Reimagining Health Summit with Stephanie & Marnie

E244: Celebrating our 5 year anniversary + Reimagining Health Summit with Stephanie & Marnie

Today's podcast is a fun conversation with Stephanie & Marnie celebrating their 5 year anniversary of The Art of Living Well Podcast®. 

In this episode we discuss:

  • How we have evolved over the past …
00:21:33  |   Wed 06 Nov 2024
E243: Healthy Kids, Happy Kids: An integrative approach to whole child wellness with Dr. Elisa Song

E243: Healthy Kids, Happy Kids: An integrative approach to whole child wellness with Dr. Elisa Song

We are thrilled to introduce our guest, Dr. Elisa Song.

Dr. Song is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children - an…

00:53:57  |   Wed 30 Oct 2024
E242: Unlocking Longevity: Secrets to Living a Longer, Healthier Life with Dr. Darshan Shah

E242: Unlocking Longevity: Secrets to Living a Longer, Healthier Life with Dr. Darshan Shah

Darshan Shah, MD is a health and wellness specialist, well-known, board-certified surgeon, published author, tech entrepreneur, and founder and CEO of Next Health. As an expert on all body systems, h…

01:01:24  |   Wed 23 Oct 2024
E241: The Essentials of water filtration and clean water made simple with Zach Greenfield

E241: The Essentials of water filtration and clean water made simple with Zach Greenfield

We are thrilled to introduce our guest, Zach Greenfield.

 Zach is deeply committed to continued research and development around harnessing the earth's natural energies to develop sustainable and rege…

00:56:43  |   Wed 16 Oct 2024
E240: How to create boundaries and start listening to your own needs to experience more joy with Stephanie and Marnie

E240: How to create boundaries and start listening to your own needs to experience more joy with Stephanie and Marnie

Today Stephanie and Marnie talk about how it's important to tune into yourself to figure out what you need to prioritize your health & well-being.  They also share examples from their own journeys an…

00:26:12  |   Wed 09 Oct 2024
E239: Healthy soil, healthy planet with Alex Woodard

E239: Healthy soil, healthy planet with Alex Woodard

We are thrilled to introduce our guest, singer, songwriter and author, Alex Woodard.

Alex has toured nationally behind several critically acclaimed albums, earning a few prestigious industry nods whi…

01:01:36  |   Wed 02 Oct 2024
E238: The art of being Unmessablewith® with speaker, author, master coach Josselyne Herman-Saccio

E238: The art of being Unmessablewith® with speaker, author, master coach Josselyne Herman-Saccio

Josselyne Herman-Saccio is a master coach in the 'Art Of Being Unmessablewith' no matter what life throws at you.

She has spent over 30 years as an entrepreneur, author, coach, leader and designer of…

00:55:23  |   Wed 25 Sep 2024
E237: Conquering the Mountain: Marnie and Stephanie's 29029 Everesting Story

E237: Conquering the Mountain: Marnie and Stephanie's 29029 Everesting Story

We are thrilled to share our fantastic 29029 Everesting experience with you.

In this conversation we dive into: 

  • What our three days were like at Mt. Tremblant.

  • Our personal goals going into the…

00:34:58  |   Wed 18 Sep 2024
E236: Breathe better & stress less: understanding heart rate variability with Dr. Jay Wiles

E236: Breathe better & stress less: understanding heart rate variability with Dr. Jay Wiles

We are thrilled to introduce our guest, Dr Jay Wiles, who is an international speaker, scientist, clinician, influencer, and subject-matter expert and authority on the interconnection between the hum…

01:06:30  |   Wed 11 Sep 2024
E235: Using Enneagram energy to untap your true potential with Dr. Deborah Egerton

E235: Using Enneagram energy to untap your true potential with Dr. Deborah Egerton

We are so excited to introduce today’s guest, Dr. Deborah Threadgill Egerton.  She is an Internationally Respected Psychotherapist, Best-selling Author and Unity and Belonging Advocate for the Healin…

01:07:12  |   Wed 04 Sep 2024
E234: Discover the transformative power of superfood cuisine: on site at Vitalist by Sarah H

E234: Discover the transformative power of superfood cuisine: on site at Vitalist by Sarah H

We are so excited to be on site for this episode with Sarah Ann Haugen at her new restaurant, VITALIST by Sarah H, in Spring Park, MN on the beautiful Lake Minnetonka. We first introduced Sarah back …

00:40:34  |   Wed 28 Aug 2024
E233: Rejuvenate your skin from the inside out and reverse aging with OneSkin co-founder Carolina Reis Oliveira

E233: Rejuvenate your skin from the inside out and reverse aging with OneSkin co-founder Carolina Reis Oliveira

We are so excited to introduce today’s guest, Carolina Reis Oliveira, who is the co-founder and CEO of OneSkin.  Carolina holds a biochemistry degree and a Ph.D. in stem cell biology and is an alumnu…

00:57:28  |   Wed 21 Aug 2024
E232: Journey to 29029: Training for the ultimate challenge with Marnie and Stephanie

E232: Journey to 29029: Training for the ultimate challenge with Marnie and Stephanie

In today's epsiode we dive into our training for our upcoming 29029 Everesting challenge. We are 3 weeks out when this episode drops. We are each redefining what we are capable of, and expanding the …

00:22:47  |   Wed 14 Aug 2024
E231: How to achieve mental clarity and focus using nootropics with Thesis founder Dan Freed

E231: How to achieve mental clarity and focus using nootropics with Thesis founder Dan Freed

Dan Freed is the founder and CEO of Thesis, which offers cognitive performance products formulated to improve a person’s focus, energy, memory, mood, confidence, and motivation. After struggling to f…

00:59:06  |   Wed 07 Aug 2024
E230: Breathe Easy: Your guide to clean air and mold remediation with mold medic Michael Rubino

E230: Breathe Easy: Your guide to clean air and mold remediation with mold medic Michael Rubino

Michael is an air quality expert, environmental wellness advocate, founder, speaker, podcaster, author, father and husband. On a mission to bridge the gap between our homes and our health, Michael pu…

01:11:32  |   Wed 31 Jul 2024
E229: Creating a more peaceful and happy life: how to live in alignment with your purpose with Jasna Burza

E229: Creating a more peaceful and happy life: how to live in alignment with your purpose with Jasna Burza

Jasna Burza is an internationally-recognized life and business coach who is passionate about helping people thrive in their lives and businesses.  She is a speaker, renowned personal development expe…

01:09:57  |   Wed 24 Jul 2024
228: Nurse Mandy Baker's personal journey with off-label GLP-1 Class Drugs

228: Nurse Mandy Baker's personal journey with off-label GLP-1 Class Drugs

Part 3 of a 3 part series

We are thrilled to welcome RN and community member Mandy Baker as she dives into her personal experience taking a GLP-1 off-label brand drug. Mandy is a busy wife, mom of si…

00:32:07  |   Wed 17 Jul 2024
E227: Reduce pain, improve athletic performance and emotional wellbeing with Taopatch nanotechnology

E227: Reduce pain, improve athletic performance and emotional wellbeing with Taopatch nanotechnology

We are thrilled to share today’s guest, Dmitri Leonov, who has been the Co-Founder and CEO of Taopatch USA since 2019, after bringing the Taopatch to the U.S. from Italy.

Taopatch is a patented weara…

00:51:35  |   Wed 26 Jun 2024
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