The Art of Living Well Podcast®
Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.
Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.
Whether you’re navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.
Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.
Subscribe for new episodes every week covering:
•Longevity & Anti-Aging
•Women’s Hormones & Menopause
•Gut Health & Nutrition
•Functional Medicine Insights
•Biohacking for Energy & Vitality
•Stress, Sleep & Mental Health
•Mindset & Personal Growth
•Cutting-Edge Wellness Trends
Let’s rewrite the rules of aging and wellness — together.
Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 311
- Years Active
- 2019 - 2025
E206: Gut Instincts: Demystifying leaky gut and the road to healing with Marnie and Stephanie
Join Marnie and Stephanie in today's podcast as they unravel the mysteries surrounding leaky gut. While many have heard the term, few truly understand it. Get ready for a deep dive into the world of …
E205:Signs and symptoms of toxic mold exposure and how to remedy your home and your body with Brian Karr
We are thrilled to share today’s guest, Brian Karr, who is the Co-Founder of We Inspect. Brian is a second-generation indoor environmental consultant who specializes in working with hypersensitive in…
E204: Journey into Boabom: A Tibetan style of meditation, relaxation and self-defense with Yemado
Yemado is the foremost teacher in North America of Boabom, an ancient Tibetan system of meditation, relaxation, and self defense. He has brought this practice to thousands of students around the worl…
E203: Top health & wellness trends for 2024 with Stephanie & Marnie
Happy New Year! As we kick-off 2024, we want to let you know how grateful we are for our listeners and we wish each of you a happy, healthy and wonderful new year.
Today's show is one of our favorite…
E202: How heat and cold therapy have the power to change your physical and mental health with Luis Leonardo AKA "The Sauna Papi"
The "Sauna Papi" is none other than Luis Leonardo, the co-founder of Sauna Strong, a sauna and cold therapy service. Luis's name developed organically through countless sauna sessions with close frie…
E201: Tips & strategies to manage stress during the holiday season with Stephanie & Marnie
Congratulations to Marnie & Stephanie on hitting 200 episodes! This is a huge milestone and we are so grateful for our listeners who have joined us on this journey and support us by tuning in each w…
E200: Unblock and activate your energy for a more purposeful and abundant life with Oliver Nino
Congratulations Marnie and Stephanie on your 200th Episode! Please join us next week as we dive in and reflect on this significant milestone!
And now let's welcome today's guest:
Oliver Nino, also kn…
E199: The Algae Advantage: How this nutrient dense food reduces inflammation, improves gut health, boosts immunity and more with Energy Bits Founder & CEO Catharine Arnston
Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and sought after speaker.
Catharine started ENERGYbits after her sister was diagnosed with…
E198: Unraveling anti-semitism and exploring ideologies in the Israel-Hamas war with Laura Zelle, Director of Holocaust Education at JCRC
Laura Zelle is Director of Holocaust Education at the Jewish Community Relations Council of Minnesota and the Dakotas, (JCRC) where she has been on staff since 2005. Laura oversees the daily operatio…
E197: Catching up with Marnie & Stephanie: learn what they are drinking, eating and how they are moving this fall
Today's podcast is overall a lighter episode, discussing what we are drinking, eating and how we're moving our bodies this Fall. Additionally, we discuss our upcoming 14-Day Winter Liver Detox that w…
E196: How to break our addiction to "doing" with Renée Dineen
Renée Dineen is an international thought leader playing at the intersection of business, leadership, psychology and well-being. Prior to launching her own coaching & consulting practice, Renée spent …
E195: The path to more connection and joy with Zen teachers Koshin Paley Ellison and Chodo Robert Campbell
Koshin Paley Ellison, MFA, LMSW, DMIN, is an author, Zen teacher, Jungian psychotherapist, and Certified Chaplaincy Educator. After many years as a chaplain and psychotherapist, Koshin co-founded the…
E194: Reimagining your health and longevity with Marnie and Stephanie
Today's podcast was recorded in Fort Lauderdale, Florida from the Reimagining Health Summit that both Marnie and Stephanie attended. This conference was so thought-provoking and inspiring and we love…
E193: Why you can’t heal a body you hate with Dr. Will Cole
Dr. Will Cole is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world over a decade ago. Named one …
E192: Letting go of alcohol and improving sleep with James Swanwick
We are thrilled to share today's guest James Swanwick, an Australian-American investor, entrepreneur, speaker, health coach and former SportsCenter anchor on ESPN and host of The James Swanwick Show …
E191: Tips to have more intimacy, connection and pleasure with Susan Bratton: Part Two
We are very excited to bring back Susan Bratton, an "Intimacy Expert to Millions" and a champion and advocate for all those who desire lifelong intimacy and passion. She’s created hundreds of techni…
E190: What to watch, read and listen to this month + savoring and appreciating big and small moments in life with Marnie and Stephanie
Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally, we dive into appreciating the small and big moments of the day, and what it feels like…
E189: Using the Akashic Records & your past lives to activate more joy & unlock your authentic self with Emily the Mystic
We are excited to share today’s guest, Emily Logan Lewis, aka Emily The Mystic, who is an Intuitive Mentor, Spiritual Teacher and Akashic Records Master Consultant. She’s on a mission to soften shado…
E188: Why we need algae for longevity, more energy, better sleep and more with ENERGYbits Founder and CEO Catharine Arnston
Catharine Arnston is an expert is algae nutrition, a wellness thought leader, an experienced entrepreneur, and sought after speaker.
Catharine started ENERGYbits after her sister was diagnosed with…
E187: Using your DNA to optimize your health & longevity with Kashif Khan
Kashif Khan, is author of The DNA Way, a two time TedX Speaker and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome.
His Compa…