The Art of Living Well Podcast®
Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.
Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.
Whether you’re navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.
Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.
Subscribe for new episodes every week covering:
•Longevity & Anti-Aging
•Women’s Hormones & Menopause
•Gut Health & Nutrition
•Functional Medicine Insights
•Biohacking for Energy & Vitality
•Stress, Sleep & Mental Health
•Mindset & Personal Growth
•Cutting-Edge Wellness Trends
Let’s rewrite the rules of aging and wellness — together.
Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 311
- Years Active
- 2019 - 2025
E166: A potpourri of topics: Watching, reading listening and more with Marnie and Stephanie
Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally we touch upon the preciousness of life, being grateful for the current moment, and our …
E165: How to jumpstart your cozy with Michelle Anderson and Lauren Massarella of the Sister Project
We are excited for today's fun conversation with Michelle Anderson and Lauren Massarella, who are the founders of, The Sister Project blog, and Cozy Conversation with the Sister Project podcast. Mic…
E164: Conversations around Orthorexia, Disordered Eating and the fine line in between with Co-Hosts Marnie and Stephanie and special guest Betsy Weiner
Do you have an obsession with "clean" eating? How do you know when it is bordering on or becoming unhealthy? Today's podcast topic is dedicated to the lessor understood eating disorders, Orthorexia a…
E163: How to change your environment to change your health and your life with Dr. Zach Bush
We are beyond honored and excited to share today’s amazing guest, Dr. Zach Bush.
Dr. Zach is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally …
E162: The Science of Fasting and Longevity with Dr. Joseph Antoun
We are very excited to share today’s guest, Dr. Joseph Antoun.
Dr. Antoun is CEO & Chairman of the Board of L-Nutra, a nutri-technology company dedicated to helping people increase their healthspan…
E161: Magical healing power of adaptogenic mushrooms with Danielle Ryan Broida of Four Sigmatic
We are so excited about today’s guest, Danielle Ryan Broida of Four Sigmatic, a functional foods company that wants to make the world's most nutrient dense and studied foods on the planet more delici…
E160: Meditate Mindfully in Minutes with Kelly Smith
We are very excited to share today’s guest, Kelly Smith.
Kelly is a globally celebrated yoga and meditation teacher, founder of Yoga For You, and host of the iTunes chart-topping podcasts, Mindful …
E159: No Your Issues Aren’t Age Appropriate: Tips to feel good at any age with Marnie & Stephanie
Today's podcast touches on a topic that we hear about often from our clients, friends and community. Many people experience symptoms that they chalk up to aging, genetics or a right of passage as we …
E158: Cycling through trauma to connect deeply to self and others with David Richman
We are very excited to share today’s guest, David Richman.
David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling.…
E157: Psychedelics for everyone with Matt Zemon
Today's podcast is about a somewhat controversial, yet mind opening and fascinating topic: psychedelics. Our guest is Matt Zemon who believes that psychedelics can play a powerful role in healing an…
E156: Getting uncomfortable, releasing control and stepping into a life of pleasure and joy with Kelli Moore
We are very excited to share today’s guest, Kelli Moore, the co-founder and CEO of Soulfire™ Productions: the premiere podcast network for thought leaders, free thinkers and visionaries. Kelli has be…
E155: Top health & wellness trends for 2023
Happy New Year! As we kick-off 2023, we want to let you know how grateful we are for our listeners and we wish each of you a happy, healthy and wonderful year.
In today's episode we discuss one of ou…
E154: Marnie and Stephanie's other halves talk all things health and wellness
We are very excited for this week's guests, Jordan and John, Marnie and Stephanie's other halves, who are here to talk health and wellness.
In today's episode, we discuss:
- Visualizing their ideal …
E153: Staying strong & healthy while living each day without regret with community member Janice
We are very excited for this month's Health Transformation Audit with our community member Janice.
Today's episode is all about guiding Janice to:
-
Visualize her ideal day to live without regrets an…
E152: Understanding Essential Amino Acids and the importance of protein for muscles and longevity with Angelo Keely
We are very excited to share today’s guest, Angelo Keely, co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun an…
E151: Why conventional farming practices are making us sick with Sarah Fischer
We are very excited to share today’s guest, Sarah Fischer. Sarah is a regenerative farmer who owns and operates Nature's Pantry Farm just outside of the Twin Cities in Minnesota, where they supply f…
E150: Releasing control and trusting the universe with Marnie and Stephanie
Happy Thanksgiving Week! We wish all of our listeners who celebrate a wonderful holiday!
In today's episode, we talk about letting go of control, why women (and men) like to control their worlds arou…
E149: Create soul care rituals to activate your inner power with Mara Branscombe
On today’s episode of the show we welcome Mara Branscombe who is a mother, writer, yogi, artist, teacher, mindfulness leader, ceremonialist and spiritual coach. She is the author of “Ritual As Remedy…
E148: Get rid of headaches and migraines once and for all with Dr. Meg Mill
We are so excited to introduce today's guest, Dr. Meg Mill, Functional Medicine Practitioner, bestselling author, podcast host and speaker.
We know that headaches and migraines are a huge problem th…
E147: Biohack your blood sugar for weight loss and longevity with Dr. Lauren Kelley-Chew
We are so excited to introduce today's guest, Lauren Kelley-Chew, MD, who is the Head of Clinical Product at Levels Health.
Levels Health is looking to establish themselves as the thought leaders in…