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The Art of Living Well Podcast® - Podcast

The Art of Living Well Podcast®

Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.

Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.

Whether you’re navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.

Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.

Subscribe for new episodes every week covering:

•Longevity & Anti-Aging

•Women’s Hormones & Menopause

•Gut Health & Nutrition

•Functional Medicine Insights

•Biohacking for Energy & Vitality

•Stress, Sleep & Mental Health

•Mindset & Personal Growth

•Cutting-Edge Wellness Trends

Let’s rewrite the rules of aging and wellness — together.

Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.

Fitness Self-Improvement Mindset Motivation Health & Fitness Coaching Nutrition Travel Wellness Health Alternative Health Education
Update frequency
every 7 days
Average duration
50 minutes
Episodes
311
Years Active
2019 - 2025
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226: Inside the Experience of GLP-1 Drugs: A Deep Dive with One Health & One Drop CEO Jeff Dachis

226: Inside the Experience of GLP-1 Drugs: A Deep Dive with One Health & One Drop CEO Jeff Dachis

Part 2 of a 3 part series.

We are thrilled to welcome back Jeff Dachis, who was first on episode 26, to discuss his company One Drop and how he empowers people with diabetes to live their best lives.…

00:56:31  |   Wed 19 Jun 2024
E225: How astrology can maximize your potential, increase self-acceptance and more with Vedic Astrologer Charlotte Benson

E225: How astrology can maximize your potential, increase self-acceptance and more with Vedic Astrologer Charlotte Benson

Charlotte Benson has practiced astrology as a career since 1972.  She is the five-term president of the Arizona Society of Astrologers, one of the largest and oldest astrological organizations of its…

00:59:05  |   Wed 12 Jun 2024
E224: Conquering 29029 training+ our current watch, read and listens with Marnie and Stephanie

E224: Conquering 29029 training+ our current watch, read and listens with Marnie and Stephanie

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally, we each give an update on how our 29029 everesting training is going. We are each rede…

00:31:39  |   Wed 05 Jun 2024
E223: The pros & cons about GLP-1 weight loss drugs & solutions to improve your metabolic health with Dr. Lauren Kelley-Chew & Dr. Susan Peirce Thompson

E223: The pros & cons about GLP-1 weight loss drugs & solutions to improve your metabolic health with Dr. Lauren Kelley-Chew & Dr. Susan Peirce Thompson

Part 1 of a 3 part series.

We are thrilled to welcome back two returning guests, Dr. Lauren Kelley-Chew, who was first on episode 147, and Dr. Susan Peirce Thompson, who recently was on episode 211, …

01:10:44  |   Wed 29 May 2024
E222: Boosting Health and Longevity with Ayurveda & Turmeric: Insights from Dr. Shivani Gupta

E222: Boosting Health and Longevity with Ayurveda & Turmeric: Insights from Dr. Shivani Gupta

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD in T…

00:56:37  |   Wed 22 May 2024
E221: How to find joy in doing your laundry and cleaning your home with Patric Richardson

E221: How to find joy in doing your laundry and cleaning your home with Patric Richardson

Before there was a TV show and before there was a book, Patric Richardson loved laundry. As a child, Richardson loved clothes, both wearing them and their care. He studied merchandising apparel and t…

01:02:26  |   Wed 15 May 2024
E220: Unlocking Vitality: Exploring Methylene Blue and Melatonin with Dr. John Lieurance

E220: Unlocking Vitality: Exploring Methylene Blue and Melatonin with Dr. John Lieurance

Dr. John Lieurance is a naturopathic physician, chiropractic neurologist and author of “Melatonin: Miracle Molecule” and “Methylene Blue: Silver Bullet”.

Dr. Lieurance has spent most of his career fo…

01:02:20  |   Wed 08 May 2024
E219: How to design your optimal movement plan & tune into your body with Marnie and Stephanie

E219: How to design your optimal movement plan & tune into your body with Marnie and Stephanie

Join Marnie and Stephanie in today's podcast as they share how to tune into what your body is telling you and create a movement plan for your health and longevity goals. They get up close and persona…

00:25:12  |   Wed 01 May 2024
E218: Mastering Connections: Nurturing New Friendships and Rekindling Old Bonds After Forty with Nina Badzin

E218: Mastering Connections: Nurturing New Friendships and Rekindling Old Bonds After Forty with Nina Badzin

Nina Badzin has been writing about friendship since 2014. She's the host of Dear Nina: Conversations About Friendship podcast and the co-founder of the writing studio at ModernWell in Minneapolis.

In…

00:54:11  |   Wed 24 Apr 2024
E217: Unleash your style confidence and dress for your authentic self with Nicole Russo

E217: Unleash your style confidence and dress for your authentic self with Nicole Russo

Nicole Russo founded Let's Get You in 2017, and has since styled hundreds of people, attended NY Fashion Week, and contributed to, or has been featured in Fast Company, Bustle, TodayxTmrw, and Martha…

01:00:17  |   Wed 17 Apr 2024
E216: Optimal Health Begins with Oral Wellness: A Conversation with Functional Medicine Dentist, Dr. Staci Whitman

E216: Optimal Health Begins with Oral Wellness: A Conversation with Functional Medicine Dentist, Dr. Staci Whitman

Doctor Staci Whitman is on a mission to create a cavity-free world. She is the founder of NoPo Kids Dentistry in North Portland, OR where she takes a whole-body, holistic, and functional approach wit…

01:09:44  |   Wed 10 Apr 2024
E215: Advocating for yourself to prioritize your health with community member Heather

E215: Advocating for yourself to prioritize your health with community member Heather

We are very excited for our Health Transformation Audit with our community member Heather.   Today's episode is all about guiding Heather to:   • Visualize her ideal day to live pain and symptom free…
00:23:38  |   Wed 03 Apr 2024
E214: The power of healing through breathwork with Alexandra Burkowsky

E214: The power of healing through breathwork with Alexandra Burkowsky

Alexandra Burkowsky is a dedicated advocate of individual empowerment in wellness, education, and personal development. Her approach involves close collaboration with clients to help them rediscover …

01:01:47  |   Wed 20 Mar 2024
E213: The power of natural light & blue light glasses to improve your sleep, mood, focus & energy with Roudy Nassif

E213: The power of natural light & blue light glasses to improve your sleep, mood, focus & energy with Roudy Nassif

Roudy Nassif is a renowned engineer, a health entrepreneur, martial artist, and a light expert who is on a mission to help people experience the freedom, flow, and vitality of living in rhythm with n…

01:17:42  |   Wed 13 Mar 2024
E212: How to overcome limiting beliefs with mindset coach Elliot Roe

E212: How to overcome limiting beliefs with mindset coach Elliot Roe

Elliot Roe is a leading expert in Mindset Optimization for High Performers and is the world’s #1 Mindset Coach for poker players. His poker clients have won over $100,000,000 and nearly every major t…

00:47:13  |   Wed 06 Mar 2024
E211: How to heal your relationship with food,  lose your excess weight and break free from food addiction with Dr. Susan Peirce Thompson

E211: How to heal your relationship with food, lose your excess weight and break free from food addiction with Dr. Susan Peirce Thompson

Susan Peirce Thompson, Ph.D., is the New York Times bestselling author of Bright Line Eating, The Official Bright Line Eating Cookbook, and Rezoom. She is an Adjunct Associate Professor of Brain and …

01:01:54  |   Wed 28 Feb 2024
E210: Debunking carb myths, curbing cravings and unlocking more energy with Marnie and Stephanie

E210: Debunking carb myths, curbing cravings and unlocking more energy with Marnie and Stephanie

Join Marnie and Stephanie in today's podcast as they debunk carb restriction and discuss that pesky belly fat. They have worked with numerous clients that come to them with difficulty in losing belly…

00:36:25  |   Wed 21 Feb 2024
E209: Nurturing romantic love with your partner and embracing unconditional self-love with Julie Piatt (aka SriMati)

E209: Nurturing romantic love with your partner and embracing unconditional self-love with Julie Piatt (aka SriMati)

Julie Piatt aka “SriMati” is a mystic mother, musician, artist, chef, author and healer who has lived her life immersed in devotion and expansive creativity. She is a wayshower of finding the divine …

01:08:53  |   Wed 14 Feb 2024
E208: How cold therapy can help you recover quicker, sleep better, think clearer and feel more alive with Joshua Church

E208: How cold therapy can help you recover quicker, sleep better, think clearer and feel more alive with Joshua Church

We are thrilled to share today’s guest, Joshua Church, a Wim Hof Method certified breathwork + cold immersion coach, helping high performers stress less, achieve more, and have more fun. Joshua is th…

01:05:11  |   Wed 07 Feb 2024
E207: The connection between toxins and cancer, and how to reduce your risk & exposure with Kristina Marusic

E207: The connection between toxins and cancer, and how to reduce your risk & exposure with Kristina Marusic

Kristina Marusic is an award-winning journalist at Environmental Health Sciences who covers environmental health and justice at EHN.org and DailyClimate.org. She holds an MFA in nonfiction writing fr…

01:06:01  |   Wed 31 Jan 2024
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