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The Art of Living Well Podcast® - Podcast

The Art of Living Well Podcast®

Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.

Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.

Whether you’re navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.

Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.

Subscribe for new episodes every week covering:

•Longevity & Anti-Aging

•Women’s Hormones & Menopause

•Gut Health & Nutrition

•Functional Medicine Insights

•Biohacking for Energy & Vitality

•Stress, Sleep & Mental Health

•Mindset & Personal Growth

•Cutting-Edge Wellness Trends

Let’s rewrite the rules of aging and wellness — together.

Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.

Wellness Alternative Health Coaching Education Health Fitness Travel Self-Improvement Nutrition Mindset Motivation Health & Fitness
Update frequency
every 7 days
Average duration
50 minutes
Episodes
309
Years Active
2019 - 2025
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E264: Hope 4 Cancer: A Holistic Approach to Healing & Prevention with Dr Tony Jimenez

E264: Hope 4 Cancer: A Holistic Approach to Healing & Prevention with Dr Tony Jimenez

Episode Summary: Why is cancer on the rise—especially among younger generations?  In this powerful episode of The Art of Living Well Podcast, we sit down with Dr. Tony Jimenez to discuss the root cau…

01:09:00  |   Wed 09 Apr 2025
E263: In This Lifetime: Finding Beauty in the Ordinary with Jill Palmquist

E263: In This Lifetime: Finding Beauty in the Ordinary with Jill Palmquist

In this inspiring episode, we sit down with Jill Palmquist, author of the stunning coffee table book, In This Lifetime, and Vice President and Chief Storyteller at Life Time. Jill shares the heartfel…

00:32:40  |   Wed 02 Apr 2025
E262: Glyphosate Exposed: Why to Avoid It, How to Test & Detox Together

E262: Glyphosate Exposed: Why to Avoid It, How to Test & Detox Together

In this episode of The Art of Living Well Podcast®, Marnie and Stephanie dive deep into the hidden dangers of glyphosate—a widely used herbicide found in many foods. 🌾 They discuss why avoiding glyph…

00:33:05  |   Wed 19 Mar 2025
E261: Strength in Surrender: Matt Dawson on Fear, Resilience & Finding Purpose

E261: Strength in Surrender: Matt Dawson on Fear, Resilience & Finding Purpose

We’re thrilled to welcome Matt Dawson, an extreme adventure athlete, multiple world record holder, and founder of Dawson’s Peak Foundation. Matt’s journey is nothing short of extraordinary—he’s summi…

00:57:38  |   Wed 12 Mar 2025
E260: Eat More Plants with Leslie Durso: Delicious, Simple, and Vibrantly Nourishing

E260: Eat More Plants with Leslie Durso: Delicious, Simple, and Vibrantly Nourishing

Leslie Durso is not just a chef; she is a culinary artist who has dedicated her life to the art of creating exquisite plant-based dishes that not only delight the palate but also promote a sustaina…

01:03:28  |   Wed 05 Mar 2025
E259: Unlocking the Power of Fiber for Gut Health with Zbiotics co-founder Zack Abbott

E259: Unlocking the Power of Fiber for Gut Health with Zbiotics co-founder Zack Abbott

Zack Abbott is the CEO and Co-founder of ZBiotics, and the inventor of ZBiotics' proprietary technology.  He has a PhD in microbiology & immunology from the University of Michigan where he studied ba…

00:56:40  |   Wed 26 Feb 2025
E258: The Power of a strong evening routine for better sleep and more energy with Marnie & Stephanie

E258: The Power of a strong evening routine for better sleep and more energy with Marnie & Stephanie

In this episode of The Art of Living Well podcast, Marnie and Stephanie dive into the importance of community, connection, and the role of daily routines in overall well-being. They introduce the upc…

00:34:00  |   Wed 19 Feb 2025
E257: Defying Limits: Brent & Kyle Pease on Inclusion, Endurance, and the Power of Community

E257: Defying Limits: Brent & Kyle Pease on Inclusion, Endurance, and the Power of Community

In this inspiring episode we welcome Brent and Kyle Pease, brothers who have made a significant impact in the world of endurance sports and disability inclusion. 

Diagnosed with cerebral palsy as a c…

01:04:02  |   Wed 12 Feb 2025
E256: Unlock Optimal Health with Nasal Breathing & Mouth Tape with Todd Anderson

E256: Unlock Optimal Health with Nasal Breathing & Mouth Tape with Todd Anderson

Todd is the co-founder and Chief Brand Officer of Dream Performance & Recovery, makers of performance sleep products. His obsession and passion for fitness, nutrition, sleep and overall human perform…

01:02:25  |   Wed 05 Feb 2025
E255: Midlife men transform from mediocre to maximized with Greg Scheinman

E255: Midlife men transform from mediocre to maximized with Greg Scheinman

In this inspiring episode we welcome Greg Scheinman. Greg helps midlife men transform from mediocre to maximized. He does this through one-on-one coaching, a podcast, and a newsletter. He is a best-s…

00:58:23  |   Wed 29 Jan 2025
E254:The Voice of the Mountain: Building community and connection through endurance sports with Colleen Rue

E254:The Voice of the Mountain: Building community and connection through endurance sports with Colleen Rue

In this inspiring episode, we sit down with Colleen Rue, known as "The Voice of the Mountain," to explore the transformative power of endurance events.  Colleen Rue has a unique ability to connect pe…

01:01:36  |   Wed 22 Jan 2025
E253: The health benefits of sprouting and growing your own food with Doug Evans

E253: The health benefits of sprouting and growing your own food with Doug Evans

Doug Evans is the CEO and  Co-Founder of the The Sprouting Company. Living at Wonder Valley Hot Springs near Joshua Tree, California, Doug authored, "The Sprout Book," promoting the benefits of sprou…

01:09:24  |   Wed 15 Jan 2025
E252: How Natural Light Impacts Health: Roudy Nassif on Circadian Rhythms, Sunlight, and Wellness Tips

E252: How Natural Light Impacts Health: Roudy Nassif on Circadian Rhythms, Sunlight, and Wellness Tips

We are excited to welcome back Roudy Nassif, founder of Vivarays, who first came on our show in Episode 213, to discuss the profound impact of light on health and well-being.  As a renowned engineer,…

01:12:31  |   Wed 08 Jan 2025
E251: 2025 Health Trends: Personalized Wellness, Women's Health, and Longevity with Marnie & Stephanie

E251: 2025 Health Trends: Personalized Wellness, Women's Health, and Longevity with Marnie & Stephanie

Discover the top health and wellness trends for 2025 in this insightful episode of The Art of Living Well Podcast. Marnie and Stephanie explore how AI, wearable tech, and functional nutrition are per…

00:40:23  |   Wed 01 Jan 2025
E250: How Barefoot Shoes Can Transform Your Body Mechanics with Delaney Smith

E250: How Barefoot Shoes Can Transform Your Body Mechanics with Delaney Smith

Episode Summary:

Delaney Smith is the Founder of Minnemals barefoot shoes and she is a Muscle Activation Techniques and Gait Analysis practitioner. After practicing for 5 years and continually seein…

00:40:12  |   Wed 18 Dec 2024
E249: Prioritize Time & Recharge: Health Tips, Family Fun & Vitality Reboot with Marnie and Stephanie

E249: Prioritize Time & Recharge: Health Tips, Family Fun & Vitality Reboot with Marnie and Stephanie

In today's episode, Marnie and Stephanie reflect on their Thanksgiving experiences, discussing family traditions, cooking, and the joy of spending time together. They explore new activities like saun…

00:29:36  |   Wed 11 Dec 2024
E248: Sound frequency therapy explained: boost mood, reduce stress, relieve pain, and transform your mindset with Laura Widney

E248: Sound frequency therapy explained: boost mood, reduce stress, relieve pain, and transform your mindset with Laura Widney

Join us as we dive into the transformative world of sound frequency therapy with Laura Widney, President of Soaak Clinics and co-founder of Soaak Technologies.

What You’ll Learn in This Episode:

  • Mee…
00:59:42  |   Wed 04 Dec 2024
E247: The truth about cooking oils and smart swaps for healthier cooking with Marnie and Stephanie

E247: The truth about cooking oils and smart swaps for healthier cooking with Marnie and Stephanie

In this episode, we explore the best cooking oils for your health, focusing on why choosing high-quality oils matters. From understanding the impact of seed oils to discovering healthier oil options,…

00:32:49  |   Wed 27 Nov 2024
E246: The Secret to Pain-Free Living: How Feet and Gait Affect Chronic Pain with Gary Ward

E246: The Secret to Pain-Free Living: How Feet and Gait Affect Chronic Pain with Gary Ward

Gary Ward is a highly sought after individual in the world of movement, injury prevention and performance development. Creator of the Flow Motion Model, author of What the Foot and having worked with…

00:59:46  |   Wed 20 Nov 2024
E245: How to reduce insulin resistance for weight loss with Dr. Morgan Nolte

E245: How to reduce insulin resistance for weight loss with Dr. Morgan Nolte

Before we jump into the episode, we have something exciting to celebrate—our 5-year anniversary! To say thank you, we're giving away our brand-new, fabulous Art of Living Well Podcast® hats. These be…

00:59:20  |   Wed 13 Nov 2024
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