Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.
Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.
Whether you’re navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.
Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.
Subscribe for new episodes every week covering:
•Longevity & Anti-Aging
•Women’s Hormones & Menopause
•Gut Health & Nutrition
•Functional Medicine Insights
•Biohacking for Energy & Vitality
•Stress, Sleep & Mental Health
•Mindset & Personal Growth
•Cutting-Edge Wellness Trends
Let’s rewrite the rules of aging and wellness — together.
Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.
Episode Summary: Why is cancer on the rise—especially among younger generations? In this powerful episode of The Art of Living Well Podcast, we sit down with Dr. Tony Jimenez to discuss the root cau…
In this inspiring episode, we sit down with Jill Palmquist, author of the stunning coffee table book, In This Lifetime, and Vice President and Chief Storyteller at Life Time. Jill shares the heartfel…
In this episode of The Art of Living Well Podcast®, Marnie and Stephanie dive deep into the hidden dangers of glyphosate—a widely used herbicide found in many foods. 🌾 They discuss why avoiding glyph…
We’re thrilled to welcome Matt Dawson, an extreme adventure athlete, multiple world record holder, and founder of Dawson’s Peak Foundation. Matt’s journey is nothing short of extraordinary—he’s summi…
Leslie Durso is not just a chef; she is a culinary artist who has dedicated her life to the art of creating exquisite plant-based dishes that not only delight the palate but also promote a sustaina…
Zack Abbott is the CEO and Co-founder of ZBiotics, and the inventor of ZBiotics' proprietary technology. He has a PhD in microbiology & immunology from the University of Michigan where he studied ba…
In this episode of The Art of Living Well podcast, Marnie and Stephanie dive into the importance of community, connection, and the role of daily routines in overall well-being. They introduce the upc…
In this inspiring episode we welcome Brent and Kyle Pease, brothers who have made a significant impact in the world of endurance sports and disability inclusion.
Diagnosed with cerebral palsy as a c…
Todd is the co-founder and Chief Brand Officer of Dream Performance & Recovery, makers of performance sleep products. His obsession and passion for fitness, nutrition, sleep and overall human perform…
In this inspiring episode we welcome Greg Scheinman. Greg helps midlife men transform from mediocre to maximized. He does this through one-on-one coaching, a podcast, and a newsletter. He is a best-s…
In this inspiring episode, we sit down with Colleen Rue, known as "The Voice of the Mountain," to explore the transformative power of endurance events. Colleen Rue has a unique ability to connect pe…
Doug Evans is the CEO and Co-Founder of the The Sprouting Company. Living at Wonder Valley Hot Springs near Joshua Tree, California, Doug authored, "The Sprout Book," promoting the benefits of sprou…
We are excited to welcome back Roudy Nassif, founder of Vivarays, who first came on our show in Episode 213, to discuss the profound impact of light on health and well-being. As a renowned engineer,…
Discover the top health and wellness trends for 2025 in this insightful episode of The Art of Living Well Podcast. Marnie and Stephanie explore how AI, wearable tech, and functional nutrition are per…
Episode Summary:
Delaney Smith is the Founder of Minnemals barefoot shoes and she is a Muscle Activation Techniques and Gait Analysis practitioner. After practicing for 5 years and continually seein…
In today's episode, Marnie and Stephanie reflect on their Thanksgiving experiences, discussing family traditions, cooking, and the joy of spending time together. They explore new activities like saun…
Join us as we dive into the transformative world of sound frequency therapy with Laura Widney, President of Soaak Clinics and co-founder of Soaak Technologies.
What You’ll Learn in This Episode:
In this episode, we explore the best cooking oils for your health, focusing on why choosing high-quality oils matters. From understanding the impact of seed oils to discovering healthier oil options,…
Gary Ward is a highly sought after individual in the world of movement, injury prevention and performance development. Creator of the Flow Motion Model, author of What the Foot and having worked with…
Before we jump into the episode, we have something exciting to celebrate—our 5-year anniversary! To say thank you, we're giving away our brand-new, fabulous Art of Living Well Podcast® hats. These be…