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The Art of Living Well Podcast® - Podcast

The Art of Living Well Podcast®

Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.

Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.

Whether you’re navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.

Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.

Subscribe for new episodes every week covering:

•Longevity & Anti-Aging

•Women’s Hormones & Menopause

•Gut Health & Nutrition

•Functional Medicine Insights

•Biohacking for Energy & Vitality

•Stress, Sleep & Mental Health

•Mindset & Personal Growth

•Cutting-Edge Wellness Trends

Let’s rewrite the rules of aging and wellness — together.

Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.

Fitness Self-Improvement Mindset Motivation Health & Fitness Coaching Nutrition Travel Wellness Health Alternative Health Education
Update frequency
every 7 days
Average duration
50 minutes
Episodes
311
Years Active
2019 - 2025
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E86: How to achieve a lifestyle of optimal health and wellness for all couples before, during and after pregnancy with Patricia Ladis, PT, CBBA

E86: How to achieve a lifestyle of optimal health and wellness for all couples before, during and after pregnancy with Patricia Ladis, PT, CBBA

We are so excited to welcome today’s guest, Patricia Ladis.

Patricia Ladis, PT, CBBA, is a licensed physical therapist and behavioral breathing analyst who treats athletes, dancers, and pregnant wome…

01:09:57  |   Wed 04 Aug 2021
RERUN: E18: Overcoming self doubt and developing a win from within mindset approach with college football & Minnesota Vikings analyst Ben Leber

RERUN: E18: Overcoming self doubt and developing a win from within mindset approach with college football & Minnesota Vikings analyst Ben Leber

RE-RELEASE: This episode with Ben Leber first aired in March 2020 and we are re-running it today because it's a fantastic conversation filled with tips, strategies and inspiration on how to shift you…

00:51:23  |   Wed 28 Jul 2021
E85:  An insightful conversation about cleaning up the beauty industry and why what you put on your skin matters with Lindsay Dahl, Beautycounter’s SVP, Social Mission

E85: An insightful conversation about cleaning up the beauty industry and why what you put on your skin matters with Lindsay Dahl, Beautycounter’s SVP, Social Mission

We are extremely honored and excited to welcome today’s guest, Lindsay Dahl, Beautycounter’s SVP, Social Mission where she leads the safety, sustainability, advocacy and giving teams.  A nationally r…

00:49:26  |   Wed 21 Jul 2021
E84: Insightful and candid conversation on tough topics involving current teenage life and pressures with Marley Comito

E84: Insightful and candid conversation on tough topics involving current teenage life and pressures with Marley Comito

We are super excited to introduce today’s guest, Marley Comito.

Marley graduated this past May from Hopkins High School in Minneapolis, MN and she will be attending the University of Wisconsin-Madiso…

00:48:36  |   Wed 14 Jul 2021
E83:  All things pelvic floor: why it’s not normal to pee when you laugh with  MaryEllen Reider, co-founder of Yarlap®

E83: All things pelvic floor: why it’s not normal to pee when you laugh with MaryEllen Reider, co-founder of Yarlap®

We are super excited to introduce today’s guest, MaryEllen Reider, who is the co-founder and director of Yarlap®, the wellness device to treat urinary incontinence and improve sexual performance and …

00:49:27  |   Wed 07 Jul 2021
E82.5: Inspiration for what to bring to your next BBQ

E82.5: Inspiration for what to bring to your next BBQ

In today's episode we share our favorite dishes and inspiration for how to make fresh and delicious dishes to bring to your next BBQ or summer gathering.  We also created a special recipe book with s…

00:14:52  |   Wed 30 Jun 2021
E82: Learn and understand all things CBD with co-founder of MN Nice Botanicals Christian Rasmussen

E82: Learn and understand all things CBD with co-founder of MN Nice Botanicals Christian Rasmussen

We are thrilled to welcome Christian Rasmussen, co-founder of MN Nice Botanicals. 

Born and raised in the northern suburbs of the Twin Cities, Christian Rasmussen met his co-founder Tad in school. Af…

00:51:28  |   Wed 23 Jun 2021
E81: Inspiration to find your pattern of life with Sara Whicher and Marcy Townsend, co-founders of Chisel Architecture

E81: Inspiration to find your pattern of life with Sara Whicher and Marcy Townsend, co-founders of Chisel Architecture

We are thrilled to welcome Sara Whicher and Marcy Townsend the co-founders of Chisel Architecture. 

The team at Chisel provides architectural custom design and a custom process. In their award-winnin…

00:57:08  |   Wed 16 Jun 2021
E80: Love yourself, love your body and find your voice, your strength and resilience with Jacquelyn Fletcher Johnson

E80: Love yourself, love your body and find your voice, your strength and resilience with Jacquelyn Fletcher Johnson

We are thrilled to introduce today’s guest, Jacquelyn Fletcher Johnson. Jacque is the founder of Heartwood Healing and the creator of the Heartwood Self-Mastery Programs. She’s an award-winning autho…

00:54:34  |   Wed 09 Jun 2021
E79: Inspiration to listen to your voice, experience joy, practice gratitude and step into your true authentic life with Tanya Boigenzahn

E79: Inspiration to listen to your voice, experience joy, practice gratitude and step into your true authentic life with Tanya Boigenzahn

We are thrilled to introduce today’s guest, Tanya Boigenzahn.

Tanya is the founder and director of Devanadi School of Yoga & Wellness, and is an Ayurvedic Yoga Therapist, Thai Yoga Bodywork Practitio…

01:04:05  |   Wed 02 Jun 2021
E78: Unleashing your power and tapping into your unapologetic confidence with Christina Glickman

E78: Unleashing your power and tapping into your unapologetic confidence with Christina Glickman

We are so excited and honored to welcome Christina Glickman. Christina is a mother, speaker and author of the new best selling book Xtra: The Art of Being. A book meant for the person who’s looking f…

01:02:23  |   Wed 26 May 2021
E77: Making healthy food accessible, affordable and easier than ever with Thrive Market's Chief Marketing Officer Jeremiah McElwee

E77: Making healthy food accessible, affordable and easier than ever with Thrive Market's Chief Marketing Officer Jeremiah McElwee

We are so excited and honored to welcome Jeremiah McElwee, Thrive Market's Chief Marketing Officer, to our show today. 

A twenty-seven year veteran of the Natural Products industry, Jeremiah has been…

01:04:40  |   Wed 19 May 2021
E76: Experiencing past life regression to make your life better today with Jina Seavall

E76: Experiencing past life regression to make your life better today with Jina Seavall

We are thrilled to welcome today’s guest, Jina Seavall. Jina has been helping people feel more in tune with their true nature and vitality since 2002. Jina guides clients using hypnosis to experience…

00:55:35  |   Wed 12 May 2021
E75.5: Why we love Monday's and inspiration on how you can too

E75.5: Why we love Monday's and inspiration on how you can too

"Every Monday is a chance to start a new fabulous week...embrace it!

Marnie & Stephanie love Mondays and want you to be excited to kick off your week too. In this episode we share why we love Mondays…

00:13:02  |   Mon 10 May 2021
E75: Aging but dangerous: Inspiration to live a life of fun, spirit and style with Jean Ketcham

E75: Aging but dangerous: Inspiration to live a life of fun, spirit and style with Jean Ketcham

We are thrilled to welcome today’s guest, Jean Ketcham who is Aging but Dangerous. Years ago, she made the conscious decision to live a life of fun, spirit and style, and she’s never looked back.

Aft…

00:59:36  |   Wed 05 May 2021
E74: Rewriting The Mother Code with Dr. Gertrude Lyons

E74: Rewriting The Mother Code with Dr. Gertrude Lyons

We are so excited to welcome today’s guest Dr. Gertrude Lyons. 

Dr. Lyons is a leading-edge trainer and educator in human emergence, lifestyle, parenting, leadership development, career, relationship…

01:03:41  |   Wed 28 Apr 2021
E73: Motivation and inspiration to nourish, move and love your body with Lindsey Bomgren

E73: Motivation and inspiration to nourish, move and love your body with Lindsey Bomgren

We are so excited to welcome today’s guest Lindsey Bomgren, who is the fitness-loving content creator behind Nourish, Move, Love (NML).  NML is a health and fitness lifestyle site devoted to helping …

00:50:25  |   Wed 21 Apr 2021
E72: Breaking social norms to become a Healthy Deviant with Pilar Gerasimo

E72: Breaking social norms to become a Healthy Deviant with Pilar Gerasimo

We are thrilled to welcome today’s guest, Pilar Gerasimo.

Pilar Gerasimo is an award-winning health journalist, pioneering social explorer, and author of a new book, The Healthy Deviant: A Rule-Break…

01:24:14  |   Wed 14 Apr 2021
E71: A profound conversation about reforming generational poverty and racial injustice with President & CEO of Jeremiah Program Chastity Lord

E71: A profound conversation about reforming generational poverty and racial injustice with President & CEO of Jeremiah Program Chastity Lord

We are thrilled to welcome today’s guest, Chastity Lord. Chastity has spent two decades dedicated to dismantling systems of inequity for marginalized communities. She deeply believes that generationa…

00:59:20  |   Wed 07 Apr 2021
E70: Envisioning a world without a mental health stigma with Founder of Wellnest journaling app Tommy Searle

E70: Envisioning a world without a mental health stigma with Founder of Wellnest journaling app Tommy Searle

We are thrilled to bring you today’s guest, Tommy Searle. 

Tommy is the co-founder/CEO of Wellnest Journal. He founded Wellnest shortly before graduating from the University of Michigan with a Bachel…

00:56:17  |   Wed 31 Mar 2021
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