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The Art of Living Well Podcast® - Podcast

The Art of Living Well Podcast®

Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.

Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.

Whether you’re navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.

Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.

Subscribe for new episodes every week covering:

•Longevity & Anti-Aging

•Women’s Hormones & Menopause

•Gut Health & Nutrition

•Functional Medicine Insights

•Biohacking for Energy & Vitality

•Stress, Sleep & Mental Health

•Mindset & Personal Growth

•Cutting-Edge Wellness Trends

Let’s rewrite the rules of aging and wellness — together.

Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.

Fitness Self-Improvement Mindset Motivation Health & Fitness Coaching Nutrition Travel Wellness Health Alternative Health Education
Update frequency
every 7 days
Average duration
50 minutes
Episodes
311
Years Active
2019 - 2025
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E41: How to carpe diem every day with Jasmine Brett Stringer

E41: How to carpe diem every day with Jasmine Brett Stringer

We are thrilled to bring you today’s guest, Jasmine Stringer, a speaker, lifestyle expert, influencer and strategist. 

In today's conversation we have meaningful discussion with Jasmine about her b…

00:42:53  |   Wed 26 Aug 2020
E40: Discover Nourishing and delicious meals created by Emily Maxson to inspire you to use food as medicine

E40: Discover Nourishing and delicious meals created by Emily Maxson to inspire you to use food as medicine

We are so excited for our conversation today with Emily Maxson of Emily’s Fresh Kitchen.

Emily is a recipe developer, trained chef and certified health coach who loves to eat, cook, and think about f…

00:42:05  |   Wed 19 Aug 2020
E39: The power to heal through food with nutritionist and biochemist Karen Hurd

E39: The power to heal through food with nutritionist and biochemist Karen Hurd

We are thrilled to bring you today’s guest, nutritionist and biochemist Karen Hurd.

In today's conversation we dive into Karen's powerful personal story about how she saved her daughter's life from o…

01:17:43  |   Wed 12 Aug 2020
E38: Why we all need to reset, pause and slow down with life & business coach Jasna Burza

E38: Why we all need to reset, pause and slow down with life & business coach Jasna Burza

We are beyond excited to share with you today’s episode with the wonderful Jasna Burza. Jasna is an internationally-recognized Life and Business Coach who is passionate about helping people thrive in…

00:59:29  |   Wed 05 Aug 2020
Bonus Episode: Lightness & Laughter with Marnie & Stephanie

Bonus Episode: Lightness & Laughter with Marnie & Stephanie

Today Marnie and Stephanie share what they're up to including what books their reading, new funny podcasts and new products, including a clean-crafted Mixable beverage.  

Links to the products we dis…

00:24:59  |   Mon 03 Aug 2020
E37: Creating the framework to elevate your home so you have space to do the things that light you up with home functionality coach Kristina Browning

E37: Creating the framework to elevate your home so you have space to do the things that light you up with home functionality coach Kristina Browning

We are thrilled to bring you today's guest, Kristina Browning. Kristina is a licensed Realtor in Oregon state. She is also a Home Functionality Coach and Podcaster helping clients choose the right ho…

00:51:20  |   Wed 29 Jul 2020
E36: The power of yoga, breathwork and understanding your unique constitution to reduce anxiety in teens & adults to quiet the mind with Dr. Karen Pascoe

E36: The power of yoga, breathwork and understanding your unique constitution to reduce anxiety in teens & adults to quiet the mind with Dr. Karen Pascoe

We are thrilled to bring you today’s guest, Dr. Karen Pascoe, who is a Licensed Psychologist, Licensed Addiction Counselor, Certified Therapeutic Yoga Teacher, an Experienced Registered Yoga Teacher …

01:01:37  |   Wed 22 Jul 2020
BONUS EPISODE: CATCHING UP WITH MARNIE & STEPHANIE

BONUS EPISODE: CATCHING UP WITH MARNIE & STEPHANIE

Summer Event: Relax, Stretch and Sip - Yoga and wine tasting with The Art of Living Well Podcast and Michelle Olson Date: 7/22/2020 7-9 PM Location: Outdoors in Minnetonka - address to be sent day pr…

00:19:28  |   Fri 17 Jul 2020
E35: Leaning into vulnerability and living a conscious life with healing elements studio owner Samantha Shvetzoff

E35: Leaning into vulnerability and living a conscious life with healing elements studio owner Samantha Shvetzoff

Today's guest is Samantha Shvetzoff, who is the owner of Healing Elements Studio in St. Paul, MN.  Samantha is a mother and wife, a facilitator of community spaces and a meditation and mindfulness gu…

00:50:55  |   Wed 15 Jul 2020
E34: Inspiration, tips and strategies to shop at your local co-op to improve your health, community and environment with Jennifer Dean & Renee Whisnant from Lakewinds Food Co-op

E34: Inspiration, tips and strategies to shop at your local co-op to improve your health, community and environment with Jennifer Dean & Renee Whisnant from Lakewinds Food Co-op

We are excited to share today’s guests with you who are here from Lakewinds Food Co-op.  Our conversation is with two members of the marketing team for Lakewinds Food Co-op. Renee Whisnant, is the ma…

00:55:25  |   Wed 08 Jul 2020
E33: College Students Zach Marmet and Isaac Gittleman talk about finding balance, time for self-care and how they handle the stress of college and being home during the Covid-19 Pandemic

E33: College Students Zach Marmet and Isaac Gittleman talk about finding balance, time for self-care and how they handle the stress of college and being home during the Covid-19 Pandemic

Today’s guests are Zachary Marmet and Isaac Gittleman.   

Zachary is a rising sophmore at the University of Michigan - Ann Arbor and he is planning to major in Program in the Environment with a conce…

00:50:26  |   Wed 01 Jul 2020
E32: Older, stronger, faster harder. Over 50 triathlete Laura Swartz inspires and motivates you to try something new

E32: Older, stronger, faster harder. Over 50 triathlete Laura Swartz inspires and motivates you to try something new

Today’s guest is Laura Swartz, a triathlete who has competed nationally and internationally at amateur world championships. 

You will be in awe and inspired listening to Laura's story and how her per…

00:49:36  |   Wed 24 Jun 2020
E31: Michelle Horovitz from Appetite for Change is leading a food justice organization that has built a community around health, wealth and social change through food.

E31: Michelle Horovitz from Appetite for Change is leading a food justice organization that has built a community around health, wealth and social change through food.

Today's inspiring guest is Michele Horovitz. Michelle is one of the co-founders and Executive Director of Appetite For Change (AFC), a nonprofit social enterprise organization dedicated to using food…

00:55:07  |   Wed 17 Jun 2020
E30: A Holistic Approach to Declutter Your Physical Space & Your Mind With Professional Organizer Michelle Vig

E30: A Holistic Approach to Declutter Your Physical Space & Your Mind With Professional Organizer Michelle Vig

Today’s guest is Michele Vig, who is a  Professional Organizer

Michele Vig, an accomplished executive in corporate America for two decades, founded Neat Little Nest to follow her personal passion to …

01:10:26  |   Wed 10 Jun 2020
Bonus Episode: We can breathe, we will breathe - a powerful and human to human conversation with Princess Haley

Bonus Episode: We can breathe, we will breathe - a powerful and human to human conversation with Princess Haley

Today's conversation was incredibly powerful. Candid conversation and wonderful suggestions on how we should be asking questions of one another, sharing each other's stories and building community - …

01:05:43  |   Thu 04 Jun 2020
E29: A deep dive into Acupuncture and Traditional Chinese Medicine with healer Monica Helland

E29: A deep dive into Acupuncture and Traditional Chinese Medicine with healer Monica Helland

Today's episode with Monica Helland was so much fun! We took a field trip to Fusion Life Spa in Deephaven, MN. It is such a beautiful and relaxing space with the cutest gift shop. You just want to ha…

00:41:30  |   Wed 27 May 2020
E28: E28: Learn about our journey to discover clean-crafted wine & becoming Scout & Cellar consultants

E28: E28: Learn about our journey to discover clean-crafted wine & becoming Scout & Cellar consultants

In today's episode we talk about clean-crafted wines and why you should care about what's in your favorite glass of vino.   While we both love wine, we’ve started to notice negative side effects of d…
00:15:56  |   Wed 20 May 2020
Bonus Episode: A simple and approachable way to meditation with Betsy Weiner

Bonus Episode: A simple and approachable way to meditation with Betsy Weiner

In this bonus episode we chat with Betsy Weiner about meditation and how a daily meditation practice is so incredibly beneficial (and especially during these challenging times). We learn about how to…

00:28:53  |   Mon 18 May 2020
E27: Restaurateurs Chef Gavin Kaysen and Alison Arth get vulnerable and talk about majestic moments, kindness and how they've pivoted during Corona

E27: Restaurateurs Chef Gavin Kaysen and Alison Arth get vulnerable and talk about majestic moments, kindness and how they've pivoted during Corona

Tune in today for one of the most insightful, inspirational and super interesting conversations that will leave you motivated to fill up someone else's bucket and sprinkle more acts of kindness in th…

01:09:45  |   Wed 13 May 2020
E26: One Drop CEO and Founder Jeff Dachis inspires and empowers people with diabetes to live their best lives through his mobile computing device and data science system.

E26: One Drop CEO and Founder Jeff Dachis inspires and empowers people with diabetes to live their best lives through his mobile computing device and data science system.

You are going to be so inspired by today’s conversation with Jeff Dachis. 

Jeff is the CEO and Founder of One Drop, a simple, powerful and convenient mobile platform for managing diabetes and chronic…

00:55:52  |   Wed 06 May 2020
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