The Art of Living Well Podcast®
Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.
Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.
Whether you’re navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.
Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.
Subscribe for new episodes every week covering:
•Longevity & Anti-Aging
•Women’s Hormones & Menopause
•Gut Health & Nutrition
•Functional Medicine Insights
•Biohacking for Energy & Vitality
•Stress, Sleep & Mental Health
•Mindset & Personal Growth
•Cutting-Edge Wellness Trends
Let’s rewrite the rules of aging and wellness — together.
Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 311
- Years Active
- 2019 - 2025
E69.5: Jump into Spring with a liver detox and our exciting new membership tribe launch with Marnie & Stephanie
Welcome to this uplifting bonus episode with Marnie and Stephanie where we share the details of our Spring 7-day functional medicine detox and our very exciting launch of our new membership tribe! Ya…
E69: How getting 'stripped' down and becoming a mom transformed TV Personality, Stylist & Podcaster Ali Levine into a new season of life
We are thrilled to bring you today’s guest, Alison (Ali) Levine, who is a celebrity stylist, TV personality, podcaster, content creator and influencer.
Born and raised in New York, Ali has worked for…
E68: You are not perfect - let's talk about how to deal with that with Audrey Holst
We are thrilled to bring you today’s guest, Audrey Holst.
Audrey helps people reform their perfectionism to create a life that makes a difference. Her work uses a combination of mindfulness and neur…
E67: A gut healing story about recovering from Lyme disease with Carley Smith ("aka" fairy gutmother)
We are thrilled to bring you today’s guest, Carley Smith, AKA Fairy Gutmother®, who is a Nutritional Therapist, Certified GAPS Practitioner, and Registered Yoga Teacher. Carley became interested in h…
Bonus 66.5: Let's talk about sleep (and what's new and fun with Marnie & Stephanie)
Welcome to this bonus episode with Marnie and Stephanie where we share a few updates on our personal lives and then dive into the popular topic of sleep. Here is what we share in today's episode:
- W…
E66: Total, sexy health while aging well and thriving with Udo Erasmus
We are excited to bring you today’s guest, Udo Erasmus.
The legendary Udo Erasmus is the founder of Udo's Choice, a line of oils and probiotics found in Whole Foods and other health food stores world…
E65: How to build a strong immune system and other great tips with nutritionist and biochemist Karen Hurd
We are thrilled to welcome back, Karen Hurd, Nutritionist and Biochemist. She has been practicing nutrition for 30 years and has helped over 30K people reclaim their health through her services, incl…
E64: Prioritizing self-care with yoga teacher and podcaster Ashley Sondergaard
We are thrilled to bring you today’s guest, Ashley Sondergaard.
Ashley is a yoga teacher, an entrepreneur and host of the Yoga Magic podcast. For 8 years, she has studied yoga, meditation, astrology …
Bonus 63.5: Comfort and support for your soul: Feel seen, heard and inspired by author & kindness advocate Tess Hayes
We are thrilled to bring you today’s guest, Tess Hayes.
Tess Hayes is the author of May You Shine: Love Letters to the Hurting, Healing, and Growing Heart, a book meant to bring comfort and inspirati…
E63: Inspiration to redefine travel and make it part of your everyday lifestyle and budget with Lindsey Ranzau
We are thrilled to bring you today’s guest, Lindsey Ranzau, aka "Look about Lindsey" on social media.
Lindsey Ranzau is a Minnesota-based travel writer who spends her free time exploring the hidden…
Bonus Episode: What's new and fun with Marnie and Stephanie
Welcome to this bonus episode with Marnie and Stephanie where we share our exciting updates and other fun topics going on in our lives. A few of the topics we discuss include:
- Our community vision b…
E62: Explore how food and cooking have the power to transform individual, community and environmental health with professional chef Jenny Breen
We are thrilled to bring you today’s guest, Jenny Breen.
Jenny has been a professional chef and advocate for local and sustainably raised foods, working directly with farmers and producers in the Twi…
Bonus Episode: A mind, body and spirit approach to navigating mental health and anxiety in teens with psychotherapist and mother daughter duo Kirsten & Sophie Rewey.
We are thrilled to have Psychotherapist Kirsten Rewey back on our show today. Kirsten is passionate about working with adults who struggle with relationship concerns, anxiety or depression, and she …
E61: Inspiration to move better, reduce pain & strengthen your body for daily living with personal trainer and entrepreneur Tatiana Lampa
We are thrilled to bring you today’s guest, Tatiana Lampa.
Tatiana is a personal trainer specializing in corrective exercise. She has a BS in Nutrition & Exercise Sciences and is an ACSM Certified P…
Bonus: Learn how to move better with less pain while living an active lifestyle with Physical Therapist Sue Kanter
We are thrilled to bring you today’s guest, Sue Kanter. Sue is the owner of Engage Physical Therapy and Wellness, a private physical therapy practice that specializes in helping people get back to mo…
E60: The Anticancer Lifestyle Program with breast cancer survivor and co-Founder Meg Hirshberg
We are thrilled to bring you today’s guest, Meg Cadoux Hirshberg, breast cancer survivor and the co-founder of the Anticancer Lifestyle Program, an online lifestyle transformation course for cancer s…
E59: Exploring the amazing health & wellness benefits of whole leaf tea with cancer survivor, author and founder/CEO of the Tea Spot, Maria Uspenski
We are thrilled to bring you today’s guest, Maria Uspenski, the founder and CEO of The Tea Spot, where her mission is to advance healthier living through the everyday enjoyment of whole leaf tea. The…
E58: Happy New Year! As we head into 2021, let's talk wellness trends for the New Year!
Happy New Year! As we round out 2020, we know very few of us will be sad to see it go. We encourage you to reflect on the silver linings that the year may have brought you. We want to let you know w…
E57: A personal story of sobriety: Natalie Halt’s journey from professional water skier, to sommelier and currently a medicinal mixologist
We are thrilled to bring you today’s guest, Natalie Halt, who shares her very personal journey from being a professional water skier in her 20’s to becoming a sommelier, and most recently hitting her…
E56: Harness your power and potential to discover your innate truth with Vanessa Feils
We are honored and so excited to bring you today’s guest, Vanessa Feils.
Vanessa Feils is a healer from another planet who has been put on this Earth to help us step into our power and our purpose. V…