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The Art of Living Well Podcast® - Podcast

The Art of Living Well Podcast®

Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.

Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.

Whether you’re navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.

Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.

Subscribe for new episodes every week covering:

•Longevity & Anti-Aging

•Women’s Hormones & Menopause

•Gut Health & Nutrition

•Functional Medicine Insights

•Biohacking for Energy & Vitality

•Stress, Sleep & Mental Health

•Mindset & Personal Growth

•Cutting-Edge Wellness Trends

Let’s rewrite the rules of aging and wellness — together.

Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.

Fitness Self-Improvement Mindset Motivation Health & Fitness Coaching Nutrition Travel Wellness Health Alternative Health Education
Update frequency
every 7 days
Average duration
50 minutes
Episodes
311
Years Active
2019 - 2025
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E106:  2022 Health and Wellness Trends with Marnie and Stephanie

E106: 2022 Health and Wellness Trends with Marnie and Stephanie

Happy New Year! As we round out 2021, we want to let you know how grateful we are for our listeners and we wish each of you a happy, healthy and wonderful 2022!

In today's episode we discuss one of o…

00:22:40  |   Wed 05 Jan 2022
E105: Get to know your host Stephanie Potter and hear about her recent retreat experience & her daughter's healing journey

E105: Get to know your host Stephanie Potter and hear about her recent retreat experience & her daughter's healing journey

Today's episode takes a slightly different format as Stephanie is in the "hot seat" and we learn about what's new and good in her life. Stephanie shares her experience from her recent retreat experie…

00:37:41  |   Wed 22 Dec 2021
E104: Spiritual closet cleanser, Lizzi Cutler helps clients clear out what's no longer working for them and create a healthy emotional space

E104: Spiritual closet cleanser, Lizzi Cutler helps clients clear out what's no longer working for them and create a healthy emotional space

We are super excited to introduce today’s amazing guest, Lizzi Cutler.

Lizzi is a healing arts trainer focusing on the mind, body and spirit. Using her expertise in meditation and coaching, Lizzi des…

01:08:14  |   Wed 15 Dec 2021
E103: Find freedom from your anxiety and live your most authentic life with Wendy Tamis Robbins

E103: Find freedom from your anxiety and live your most authentic life with Wendy Tamis Robbins

We are so excited to introduce today’s guest, Wendy Tamis Robbins, who is an attorney, author, anxiety coach and self-proclaimed professional “panic-attacker.” After living with a variety of anxiety …

00:58:39  |   Wed 08 Dec 2021
E102: Deep relaxation and awakened clarity with Tracee Stanley

E102: Deep relaxation and awakened clarity with Tracee Stanley

We are super excited to introduce today’s amazing guest, Tracee Stanley. Tracee was introduced to the practice of yoga nidra in 2001. She immediately recognized it as a healing salve for the world an…

01:02:14  |   Wed 01 Dec 2021
E101: Inspiration to

E101: Inspiration to "toss the toxins" and simplify your household cleaners with Branch Basics co-founder Kelly Love

We are super excited to introduce today’s amazing guest, Kelly Love, who is the co-founder of Branch Basics, a wellness brand that creates home cleaning products using the most chemically sensitive i…

01:09:16  |   Wed 17 Nov 2021
E100: Celebrating 100 episodes and living out OUR art of living well Stephanie & Marnie

E100: Celebrating 100 episodes and living out OUR art of living well Stephanie & Marnie

Today is a huge milestone for The Art of Living Well Podcast as we drop our 100th episode!!  Tune into this fun conversation to celebrate the past two years and to hear what Marnie & Stephanie have l…

00:30:47  |   Wed 10 Nov 2021
E99: Treating “the whole person,

E99: Treating “the whole person," the patient with the disease and not the disease of the patient with Dr. Leigh Erin Connealy

We are thrilled to introduce today’s guest, Dr. Leigh Erin Connealy. 

Dr. Connealy is a prominent leader in the Integrative and Functional Medical field with over 30 years of experience taking the be…

01:38:23  |   Wed 03 Nov 2021
E98:Healthy soil, healthy planet, healthy people: inspiration to leave our planet better for future generations with Karlie & Cody of Ten Creek Range Farm

E98:Healthy soil, healthy planet, healthy people: inspiration to leave our planet better for future generations with Karlie & Cody of Ten Creek Range Farm

We are super excited to introduce today’s guests, Karlie & Cody of Ten Creek Range by Stoney Creek Farm, which is in Redwood Falls, MN, not far from the Twin Cities. Ten Creek Range is a farm-to-fork…

01:08:36  |   Wed 27 Oct 2021
E97: Working smarter not harder while managing your stress and increasing your productivity with Stephanie Berryman

E97: Working smarter not harder while managing your stress and increasing your productivity with Stephanie Berryman

We are thrilled to introduce today’s guest, Stephanie Berryman. 

Stephanie is a passionate facilitator, coach and speaker. She has been in the field of stress management and leadership development fo…

01:10:13  |   Wed 20 Oct 2021
E96: Inspiration on your journey to true healing with medicine woman, holistic healer and owner of jewelweed, Jodi McKee

E96: Inspiration on your journey to true healing with medicine woman, holistic healer and owner of jewelweed, Jodi McKee

We are thrilled to introduce today’s guest, Jodi McKee.  Jodi is a Healer + Medicine Woman +  the owner of Jewelweed -  a health and wellness shop in Wayzata, MN.  Marnie and I were so excited to con…

01:00:51  |   Wed 13 Oct 2021
E95: Detoxify your home environment for a healthier you with Marnie Dachis Marmet and Stephanie Potter

E95: Detoxify your home environment for a healthier you with Marnie Dachis Marmet and Stephanie Potter

We are thrilled to talk about detoxifying your home environment today.

This is such an important topic that is often overlooked on one's journey towards health and wellness.

Some suggestions that we …

00:18:20  |   Wed 06 Oct 2021
E94: A personalized solution to uncover root causes of skin issues & a path to better skin & health with Allie Egan, Founder and CEO of Veracity Selfcare

E94: A personalized solution to uncover root causes of skin issues & a path to better skin & health with Allie Egan, Founder and CEO of Veracity Selfcare

We are thrilled to introduce today’s guest, Allie Egan.

Allie is the Founder and CEO of Veracity Selfcare, a next-generation beauty and wellness brand empowering women to understand the connection be…

00:58:19  |   Wed 29 Sep 2021
E93: Impact, empower, educate: finding your healthy place with Tim O'Brien

E93: Impact, empower, educate: finding your healthy place with Tim O'Brien

We are so excited to welcome today’s guest, Tim O'Brien.

Tim has extensive experience in the health and wellness industry. He began his career in 2003 at GNC franchises, then became District Manager …

01:04:22  |   Wed 22 Sep 2021
E92: Learn to transform yourself energetically to change your thinking, experience more joy, more love and to reduce physical pain with Doctor Jess Bell

E92: Learn to transform yourself energetically to change your thinking, experience more joy, more love and to reduce physical pain with Doctor Jess Bell

Today’s amazing guest is Doctor Jess Bell, a Licensed and Board Certified Osteopathic Physician, Pain Specialist, and Provider of Energetic Osteopathy™.  Dr Jess became an osteopathic physician in he…

01:25:37  |   Wed 15 Sep 2021
E91: Instilling self-confidence in kids at a young age with

E91: Instilling self-confidence in kids at a young age with "the overly honest teacher" Meredith Essalat

We are so excited to welcome today’s guest, Meredith Essalat.

Meredith is a K-8 school principal in San Francisco, CA and author of The Overly Honest Teacher: Parenting Advice from the Classroom whic…

00:46:10  |   Wed 08 Sep 2021
E90: Get to know your host Marnie Dachis Marmet and hear about her latest passion project

E90: Get to know your host Marnie Dachis Marmet and hear about her latest passion project

Today's episode takes a slightly different format as Marnie is in the "hot seat" and we learn about what's been new and good in her life.  Marnie shares insight and revelations about her summer and w…

00:30:09  |   Wed 01 Sep 2021
E89: Letting go of perfectionism and trusting your inner compass through fostering healing and learning how horses can be therapeutic with author Lisa Whalen

E89: Letting go of perfectionism and trusting your inner compass through fostering healing and learning how horses can be therapeutic with author Lisa Whalen

We are so excited to welcome today’s guest, Lisa Whalen.

Lisa Whalen has a Ph.D. in postsecondary and adult education from Capella University and an M.A. in creative and critical writing from Hamline…

00:45:04  |   Wed 25 Aug 2021
E88: Inspiration to age in a healthy and vibrant way and reverse your biological age with OneSkin co-founder and CEO Carolina Reis Oliveira, PhD

E88: Inspiration to age in a healthy and vibrant way and reverse your biological age with OneSkin co-founder and CEO Carolina Reis Oliveira, PhD

We are so excited to introduce today’s guest, Carolina Reis Oliveira, who is the Co-founder and CEO of OneSkin.

Carolina holds a biochemistry degree and a Ph.D. in stem cell biology and is an alumnus…

00:48:37  |   Wed 18 Aug 2021
E87: Rest as self-care and so many other beautiful rituals with Ayurvedic and Yoga Therapist Indu Arora

E87: Rest as self-care and so many other beautiful rituals with Ayurvedic and Yoga Therapist Indu Arora

We are so excited to welcome today’s guest, Indu Arora.

Indu Arora, an Ayurveda and Yoga Therapist, considers herself a student for lifetime. She has been sharing about Yoga philosophy, Yoga Therapy …

00:56:22  |   Wed 11 Aug 2021
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