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The Art of Living Well Podcast® - Podcast

The Art of Living Well Podcast®

Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.

Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.

Whether you’re navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.

Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.

Subscribe for new episodes every week covering:

•Longevity & Anti-Aging

•Women’s Hormones & Menopause

•Gut Health & Nutrition

•Functional Medicine Insights

•Biohacking for Energy & Vitality

•Stress, Sleep & Mental Health

•Mindset & Personal Growth

•Cutting-Edge Wellness Trends

Let’s rewrite the rules of aging and wellness — together.

Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.

Fitness Self-Improvement Mindset Motivation Health & Fitness Coaching Nutrition Travel Wellness Health Alternative Health Education
Update frequency
every 7 days
Average duration
50 minutes
Episodes
311
Years Active
2019 - 2025
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E126: How to make time to implement meal planning and prep into my busy week with community member Wendy

E126: How to make time to implement meal planning and prep into my busy week with community member Wendy

We are beyond excited to kick-off our  Health Transformation Audit with community member Wendy!   

Today's episode is all about guiding Wendy to make time for meal planning and prep.

The HTA episide …

00:22:52  |   Wed 01 Jun 2022
E125: Squash your narrator and tips to get unstuck from the past with Valerie Gordon

E125: Squash your narrator and tips to get unstuck from the past with Valerie Gordon

We are very excited to welcome today's guest, Valerie Gordon, who is an award-winning television producer, content creator and longtime storyteller. Through her career and communications strategy fir…

00:57:00  |   Wed 25 May 2022
E124: How to use breathwork to clear trauma with psychic and spiritual mentor Alyse Bacine

E124: How to use breathwork to clear trauma with psychic and spiritual mentor Alyse Bacine

We are excited to share today’s guest, Alyse Bacine, spiritual mentor, breathwork practitioner, psychic and CEO of Alyse Breathes.

Alyse has always been a seeker. At a very young age, she had many me…

00:47:35  |   Wed 18 May 2022
E123: What are EMFs? How are they impacting your health? Top tips to reduce your exposure  with R Blank, CEO of Shield Your Body

E123: What are EMFs? How are they impacting your health? Top tips to reduce your exposure with R Blank, CEO of Shield Your Body

We are so excited to introduce R Blank,  entrepreneur, technologist and author. R is the CEO of Shield Your Body, whose mission it is to Make Technology Safer for people around the world. His company…

01:13:52  |   Wed 11 May 2022
E122: How to talk about sex and put sex on the

E122: How to talk about sex and put sex on the "menu" with Dr. Laurie Betito

We are beyond excited to share today’s guest, Dr. Laurie Betito, Clinical Psychologist with a specialty in sexual wellness. Dr. Laurie has been a practicing psychotherapist for over 30 years. For the…

01:05:27  |   Wed 04 May 2022
E121: How to build time for self-care in my busy day? Health Transformation Audit with Kim

E121: How to build time for self-care in my busy day? Health Transformation Audit with Kim

We are beyond excited to kick-off our first Health Transformation Audit with community member Kim!   

Today's episode is for you if you are looking for guidance in:

• Identifying your biggest roadblo…

00:23:29  |   Wed 27 Apr 2022
E120: Healing the body through inner work & creating a new natural personal care products company with Katie Wells (aka wellness mama)

E120: Healing the body through inner work & creating a new natural personal care products company with Katie Wells (aka wellness mama)

We are beyond excited to share today’s guest, Katie Wells, the CEO and founder of Wellnessmama.com and Wellnesse.com, her new natural personal care products company. Katie is a mom of six with a back…

00:56:38  |   Wed 20 Apr 2022
E119: A deep dive into the magic mineral of magnesium with Dr. Barb Woegerer, ND

E119: A deep dive into the magic mineral of magnesium with Dr. Barb Woegerer, ND

We are so excited to introduce today's guest, Dr. Barb Woegerer, ND. Dr. Barb is a licensed Naturopathic Doctor practicing in Toronto, Ontario, Canada.  Dr. Barb is passionate about empowering indivi…

00:59:47  |   Wed 13 Apr 2022
E118: Life lessons and stories of resilience with WCCO radio talk show co-host Jordana Green

E118: Life lessons and stories of resilience with WCCO radio talk show co-host Jordana Green

We are so excited for today’s real, raw and insightful conversation with Jordana Green, co-host of the Paul and Jordana Show on WCCO Radio. From politics, to parenting, to cancer and meditation, Jord…

01:03:54  |   Wed 06 Apr 2022
E117: Don’t guess, test!  Get to the root of your health concerns using functional medicine at-home lab testing with Marnie & Stephanie

E117: Don’t guess, test! Get to the root of your health concerns using functional medicine at-home lab testing with Marnie & Stephanie

In today's episode Marnie and Stephanie share how you can create a personalized wellness plan by performing at-home functional medicine lab tests to get to the root of your health concerns and start …
00:29:04  |   Wed 23 Mar 2022
E116:  How to create more

E116: How to create more "OM" in your "Home" with Carrie Leskowitz

We are so excited for today’s fun and insightful conversation with certified life coach and award-winning designer Carrie Leskowitz.  As founder of Carrie Leskowitz Interiors, Carrie helps clients nu…

00:48:38  |   Wed 16 Mar 2022
E115: Tap into your inner power + believe in yourself +  travel the world +  share your gifts with Kelly Lewis, founder of Go! Girl Guides

E115: Tap into your inner power + believe in yourself + travel the world + share your gifts with Kelly Lewis, founder of Go! Girl Guides

Learn how you can take other people's doubts and negativity and turn it into fuel that pushes you forward to do things you are meant to share with the world.  In today's episode you will meet Kelly L…
01:00:59  |   Wed 09 Mar 2022
E114: Fall Asleep Faster, Rest Deeper & Wake Up Refreshed Using Sleep Science & Coaching with Devin Burke

E114: Fall Asleep Faster, Rest Deeper & Wake Up Refreshed Using Sleep Science & Coaching with Devin Burke

We are so excited for today’s fun and insightful conversation with sleep specialist Devin Burke. Devin is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the found…

00:54:37  |   Wed 02 Mar 2022
E113: Break free from the diet culture and learn to eat intuitively with Stephanie & Marnie

E113: Break free from the diet culture and learn to eat intuitively with Stephanie & Marnie

In today's episode you'll hear from Marnie & Stephanie, Integrative Health Practitioners and holistic health coaches, who discuss how to listen to your inner voice and learn to eat intuitively for yo…
00:38:25  |   Wed 23 Feb 2022
E112: Take your relationship to the next level with with Our.Love Company founder Tal Zlotnitsky

E112: Take your relationship to the next level with with Our.Love Company founder Tal Zlotnitsky

We are so excited for today’s fun and optimistic conversation with Tal Zlotnitsky, a life-long innovator and all around curious person, who has launched a number of very successful startups. Currentl…

00:56:41  |   Wed 16 Feb 2022
E111: Learn how CBD & Cannabis can be used as a health & wellness tool to achieve balance in your life with Beryl Solomon, Founder + CEO at Poplar

E111: Learn how CBD & Cannabis can be used as a health & wellness tool to achieve balance in your life with Beryl Solomon, Founder + CEO at Poplar

We are so excited for today’s guest, Beryl Solomon, Founder + CEO at Poplar, Your Modern Drugstore.  An entrepreneur and business leader at heart, Beryl founded Poplar in 2017 after personally discov…
01:07:39  |   Wed 09 Feb 2022
E110: Powerful and important conversations around death and loss with Dr. Jed Kaufman

E110: Powerful and important conversations around death and loss with Dr. Jed Kaufman

We are truly excited to introduce today’s guest, Dr. Jed Kaufman.

Jed is a general and trauma surgeon working in Olympia, Washington who has spent many years having conversations around death and los…

01:05:15  |   Wed 02 Feb 2022
E 109: Learn to access your intuition, turn challenges into adventures & reclaim your time through bite-sized self-care with Emily Schickli

E 109: Learn to access your intuition, turn challenges into adventures & reclaim your time through bite-sized self-care with Emily Schickli

We are so excited for today’s fun conversation with Emily Schickli, CEO of Mind Body Dharma, Certified Life Coach, Certified Yoga and Meditation Teacher, and Reiki Master with a Masters in English an…
01:17:56  |   Wed 26 Jan 2022
E108: Holistic skincare expert and co-founder of whole story skin, Alison Keith, is changing the conversation around premature aging

E108: Holistic skincare expert and co-founder of whole story skin, Alison Keith, is changing the conversation around premature aging

We are truly excited to introduce today’s guest, Alison Keith co- founder of Whole Story Skin.

Alison is a holistic skin care expert changing the conversation around premature aging. In 2019 she and …

00:40:13  |   Wed 19 Jan 2022
E107: From dream to reality:  immersing in nature to heal the mind, body & soul with Wild Rice Retreat Founder Heidi Zimmer

E107: From dream to reality: immersing in nature to heal the mind, body & soul with Wild Rice Retreat Founder Heidi Zimmer

Marnie and I are truly excited to share today’s guest, Heidi Zimmer, Founder of Wild Rice Retreat - Midwest's only wellness retreat center.

As a little background, Heidi Zimmer is a real estate devel…

00:57:43  |   Wed 12 Jan 2022
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