The Art of Living Well Podcast®
Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.
Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.
Whether you’re navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.
Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.
Subscribe for new episodes every week covering:
•Longevity & Anti-Aging
•Women’s Hormones & Menopause
•Gut Health & Nutrition
•Functional Medicine Insights
•Biohacking for Energy & Vitality
•Stress, Sleep & Mental Health
•Mindset & Personal Growth
•Cutting-Edge Wellness Trends
Let’s rewrite the rules of aging and wellness — together.
Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 311
- Years Active
- 2019 - 2025
E55: Movement is Medicine...The race to 100 with Nate Wilkins
We are so excited to bring you today’s guest, Nate Wilkins.
Nate Wilkins, is the co-creator/founder of the Agelessworkout, the NOW Group, Inc and Panache Fitness and healing companies. A Navy Vet,…
Bonus Episode: What does self-care actually mean with Princess Haley
Today's conversation with Princess Haley is all about self-care. Candid conversation and wonderful suggestions on how we should be taking care of ourselves daily. We reframe the notion of self-care a…
Bonus Episode: Experimenting with new wines and foods that pair well with Marnie & Stephanie
In today's bonus episode we talk about pairing delicious food & wine and how much fun it is to try and experiment with a variety of wines. We've both branched outside of our favorite varieties over …
E54: Learn how to feel like a 10 at any age with Kris Rosen and Karen Knapp of The Ten Spot
We are so excited to bring you two amazing women for today’s episode: Kris Rosen and Karen Knapp, who are dear friends and now business partners of the recently opened day spa, The 10 Spot in MN. Af…
Bonus Episode: Being grateful and thankful this Thanksgiving 2020
Happy Thanksgiving week to all of our listeners! We want to thank you for tuning in each week. We are so grateful for you!
Today we discuss gratitude, mindfulness, Thanksgiving traditions - both new …
E53: A personalized approach to achieving optimal health and balancing hormones with Naturopathic Doctor Cassie Wilder
We are thrilled to bring you today’s guest, Dr Cassie Wilder, one of the first Naturopathic Medical Doctors to open up a practice in the Twin Cities.
Dr. Cassie Wilder is a registered Naturopathic Me…
E52: TOP 10 WAYS TO FEEL MORE GROUNDED & HAPPY IN UNCERTAIN TIMES
Today Stephanie and Marnie share their top 10 ways to feel more grounded and happy in uncertain times, especially during the last few weeks with the ongoing pandemic and presidential election.
They t…
E51: Building resilience while letting go of your mind so you can listen to your heart with Jes Rosenberg
We are honored and so excited to bring you today’s guest, Jes Rosenberg, a Product Designer, Yoga Instructor, and Mind-Body Educator.
Jes Rosenberg is a nationally recognized mind-body educator and l…
Bonus: Celebrating our one year anniversary of The Art of Living Well Podcast
Thank you to all of our mentors and loyal listeners for supporting us on this amazing journey of podcasting as we hit our one year anniversary. We can't wait to see what our second year will bring an…
E50: Tips and strategies to parent your kids with more sanity and joy with the parenting mentor Sue Groner
We are thrilled to bring you today's guest, Sue Groner, an experienced mother, certified positive discipline parent educator and author of her new book, "Parenting with Sanity and Joy: 101 Simple Str…
E49: Dive into the practice of yoga as an opportunity to get curious to listen to your own body & voice while finding your path to self-love with Layers Founder Michelle Olson
We are thrilled to bring you today’s guest, Michelle Olson.
Michelle is the creator of the Layers body/mind/spirit method of movement. She is an authentic vibrant soul, a seeker of spiritual healing …
E48: Tammy Mann (aka "le cricket queen"): changing Americans' perception of eating insects...one cookie at a time
We are thrilled to bring you today’s guest, Tammy Mann, the Founder/CEO of a food brand producing sustainable, nutritional, and very tasty foods fueled by crickets. Yes. Crickets!
Tammy is a mom, for…
Bonus episode: Cheers to salt & pepper! A light-hearted chat with John Potter & Jordan Marmet
Today you will get the real inside scoop as we sit down with our husbands, John and Jordan for a long-awaited podcast chat.
A few highlights from this episode:
- How we met, including living abroad
- …
E47: Advocating for self-care in mind, body and spirit with Julie Burton
We are thrilled to bring you today’s guest, Julie Burton. Julie Burton has spent the past two decades working as a freelance writer, author, self-care advocate, fitness instructor, and teacher while …
E46: The secrets of living into your 90's with Anne Dachis
We are thrilled to bring you today’s guest, Anne Dachis, who also happens to be Marnie's 96 year old grandmother, or as she calls her, "Baubie."
Anne is the mother of seven children and "Baubie" to m…
E45: The power to manifest your dreams using simple law of attraction strategies with entrepreneur and author Andrew Kap
We are thrilled to bring you today’s guest, Andrew Kap, who has been an entrepreneur on and off for 20 years and author of “The Last Law of Attraction Book You’ll Ever Need To Read”.
Andrew Kap hold…
E44: Feel your best at every age and stage! Let's talk about sex, menopause, teen sexual health and more with board-certified nurse practitioner Krista Bernhoft Margolis
We are thrilled to bring you today’s guest, Krista Bernhoft Margolis. Krista is a Registered Nurse (RN) with a bachelor’s of science in nursing. She is a board certified women’s healthcare nurse prac…
Bonus Episode: Immunity boosting tips with Marnie & Stephanie
Tune into our bonus episode as we share our tips to boost your immunity, which is especially important during the current Covid-19 virus pandemic and as we head into Fall and Winter.
Links we discuss…
E43: Joe Connelly: A man on a mission to help women reduce painful periods and provide hope that their monthly pain isn’t "all in their head"
We are thrilled to bring you today’s guest, Joe Connelly, who is the founder & CEO of Visana Health, a digital care program and app for women with endometriosis and other pelvic pain conditions. Joe …
E42: Learn to have more energy & be more present in your life by creating simple structures and rituals in your space with professional organizer Elsa Elbert
Today’s guest is Elsa Elbert, Professional Organizer and Founder of Composed Living.
Elsa Elbert is the Founder of Composed Living, a Los Angeles-based professional organizing company focused on tran…