Strong + Unfiltered
Bringing stories and experiences of grit, strength, humor + hope to help others live the life they've imagined through strength in mind, body and soul. Weekly discussions from medicine, fitness, nutrition, love, loss, overcoming adversity and everything in between.
Danielle is a board certified physician assistant, certified nutrition coach and former counselor and personal trainer. Her passion lies in bringing information and content forward in conversation to help others live without limits and inspire them to know they can do difficult things.
She is a partner, fur baby mom, lover of the outdoors + adventure, a fitness and nutrition enthusiast and a woman who isn't afraid to speak her damn mind.
- Update frequency
- every 7 days
- Average duration
- 83 minutes
- Episodes
- 218
- Years Active
- 2020 - 2025
EP 122: Girls Fight Back w/ Nicole Snell
Nicole Snell is an award-winning international speaker, facilitator and self-defense expert specializing in sexual assault prevention education, gender-based violence prevention, and empowerment. She…
EP 121: Testosterone + text message updates
Brenna Davey is BACK! She always brings the good good!
EP 120: Cart narcs, the internet + I want my early 20's back
Y'all know her. You love her. Jess Cahill. She basically owns stock in Strong + Unfiltered. If it had stock. We talk about it ALLLLL today.
EP 119: Ignorance isn't always bliss
Bethany Silva is the lead brazilian jiu jitsu instructor at Warrior Meet Scholar in St. George, UT. She is debuting in her first MMA fight THIS WEEKEND-- March 18th! She is also the only lead co-ed B…
EP 118: More big 8 energy, technology sucks + die in a fire
My dear friend Jess Cahill is BACK! I love this woman! She is FIRE. She is the real deal human being and she is out there in the arena of life practicing what she preaches + creating the life she w…
EP 117: Utah Moms, Stanley Cups + Big 8 Energy
IsaBelle Obrey is a personal trainer + nutrition coach trying to get people to eat more, move their bodies, and get tf outside. (literally her bio-- if that doesn't make you love her immediately IDK …
EP 116: Ozempic, nervous system regulation, burnout + more
Laura Ligos aka the sassy dietitian + Janie Brown are BACK. This time TOGETHER.
Enjoy our conversation all about ozempic, things we would change to improve healthcare, the importance of nervous sy…
EP115: Revolutionizing post partum care
Jessica London, PT, DPT, PCES is a Doctor of Physical Therapy that specializes in pelvic floor prep + rehabilitation specifically with the pregnancy and postpartum community.
Listen to her peresonal …
EP114: Buckle up for this one
Janie Brown is a fellow physician assistant, free thinker, badass + super strong human.
EP 113: All Things Womens Health
EP112: Metabolic health, keyboard warriors + the universe
Brenna Davey is a friend + dope human + I am so glad the interwebs connected us. She is also a therapist + fellow disruptive thinker that you absolutely need in your life.
EP 111: Leaving Conventional Medicine
I met Chelsie Straub via instagram-- she is an OT that had her dream job + loved caring for patients. Like me she had cushy benefits, loan forgiveness-- the whole gammit.
We both left for the same r…
EP 110: Letting Go + Unbecoming
My dear friend Jess Cahill is back + today we talk all things life, have a shit load of laughs + talk about her not being a vegan anymore!
You don't wanna miss this one!
…
EP 108: IT DEPENDS
Laura Ligos is a registered dietitian who resides in Albany, NY with her husband, almost 2 year old son and not to be forgotten her dog, Bode.
She believes in a food first approach and focuses on opt…
EP 107: What's causing your acne?
Kristin is a board certified nurse practitioner who specializes in root cause treatment of complex acne cases. She earned her undergraduate degree from Johns Hopkins University and her master's degre…
EP106: Unblock the mindsets not serving you
Hanna Carroll is a mindset coach who helps people get unstuck and into happy, fulfilling, and successful careers. She helps people move past mental blocks like fear & confusion and into clarity, conf…
EP 105: It's harder being healthy as a vegan
HOT TAKE. I might take some heat from this one, but a individual who has been vegan for SIXTEEN YEARS is the one saying it. Tune in to see what she has to say about her experience being vegan.
We di…
EP104: Religion, Spirituality, Psychology + Bro Science
Rémy Roe is a father, fiancé, and feminist who recently retired after 15 years as Special Operations Combat medic in the U.S. Army. He retired after earning his second Purple Heart medal from injurie…
EP 103: Why lifting heavy helps back pain
MacKenzie Tanner is a marine veteran, future DPT, nutrition coach + second time guest here on the podcast.
In this episode we talk about
- All things physical therapy school
- Her plans after gradua…
EP 102: Health advocacy, non-profit gyms + mold exposure
Carly Blanchett is a trainer + manager at noble clay fitness the only non-profit OPEX training center in the country. She earned her B.S. in Kinesiology + minor in sports business management + is als…