Strong + Unfiltered
Bringing stories and experiences of grit, strength, humor + hope to help others live the life they've imagined through strength in mind, body and soul. Weekly discussions from medicine, fitness, nutrition, love, loss, overcoming adversity and everything in between.
Danielle is a board certified physician assistant, certified nutrition coach and former counselor and personal trainer. Her passion lies in bringing information and content forward in conversation to help others live without limits and inspire them to know they can do difficult things.
She is a partner, fur baby mom, lover of the outdoors + adventure, a fitness and nutrition enthusiast and a woman who isn't afraid to speak her damn mind.
- Update frequency
- every 7 days
- Average duration
- 83 minutes
- Episodes
- 218
- Years Active
- 2020 - 2025
EP 101: Brain health, cognitive load + cognitive demand
My guest this week is an amazing human + I LOVED talking with her!
Taryn Barlow is a Cognitive Health Coach, which is a unique combination of her background in Speech-language Pathologist, Integrat…
EP 100: Brooke Czarnecki
Brooke Czarnecki is a registered dietitian + accomplished long distance runner. She quit her fulltime job to pursue teaching women how to fuel their running + cultivate healthy relationships withfood…
EP 99: Jenna Altman
EP98 Secondary Infertility w/ Alessandra Scutnik
Alessandra Scutnik is the Co-Founder of two online businesses, SD Evolution Online Health Coaching and software company Fit Coach Pro. Through the last decade in the fitness industry, her mission is …
EP97: cycle day 2 unhinged
Courtney Thomas from Level TEN Coaching is BACK for a third time. In todays epside we cover A LOT. But our conversation is centered around how you can do hard things. We also give you steps to take …
EP96: Fertility Defined
EP95: Parasites, Periods + Potatoes
Ashleigh Hubbard is an old soul in a young body. At the age of 25 she has owned + operated her nutrition coaching company A-Hub nutrition for seven years.
She was a highly competitive olympic weigh…
EP94: Trauma, Cervical Mucus + Soloprenuer stuff
Alex Shaw is the owner + CEO of Moon Wellness Center where she empowers women to lead their healthiest happiest lives possible + get in touch with their bodies.
We touch on everythign here from tra…
EP93: Empowered Medicine
My guest this week canceled so I took this opportunity to tell you all about what is currently happening with life + empowered medicine.
If you want to work with me 1:1 for DUTCH/GI MAP click HERE to…
EP92: Solopreneur life, crossfit, therapy + nervous sytem dysregulation
My good friend Jess Cahill from savage health is BACK. Get ready for a double dose of enneagram 8w7 humor + truth serum. We talk about our recent therapy experiences, how crossfit isn't loving Jess's…
EP90: Deliberate Living
Holly Priestly is a freelance writer, ghost writer, outdoor enthusiast + intense follower of the universes messages to her.
She spent the last 3 years living in her van with her dog traveling around…
EP 90: Alone in Wonderland
EP89: Life transformations with Katie Conners
Katie Conners + I connected because of level TEN coaching. She has been working with one of their coaches (John) for two years now + she has become a completely different person.
She smiles more, ha…
EP88: Physical trauma + emotional growth
The unique thing about Sara is that she’s a stroke & traumatic brain injur…
EP87: Be the CEO of your own health
My friend Shelby from level 10 coaching is BACK. Today we tackled a topic that we are both SO freaking passionate about: helping people get answers + appropriate evaluations from their healthcare pro…
EP 86: Winning with multiple sclerosis
Karly Newman has been navigating the challenges of MS for the past 21 years since developing symptoms at the age of 12. Though she’s experienced setbacks in her disease process, she’s become passiona…
EP85: Pregnancy, body changes + catching up
Ashley Ball (formerly Broderick) is the co-founder of Ballistic Performance and one of my dearest friends.
She is also pregnant with her first child! Today we sit down and catch up some (we are bot…
EP84: narcissists, trauma + overcoming
Danielle Mellor is an aries + my birthday twin, strong AF female, assistant w/ level 10 coaching and also works on her own as a nutrition coach.
She sits down today to talk about her struggles thro…
EP83: Healthcare, nursing, pandemic reflections + more
Heidi Oien + I connected through instagram + I quickly gravitated towards her. She is a nurse of 20+ years, mom, wife and so much more.
We touch on the downfalls of medicine/healthcare, reflect on…
EP82: Luteal phase rants
Dr. Natalie Underberg is a Functional Medicine Practitioner and the founder of The PCOS Doc. With a doctorate of Chiropractic and advanced training through the Institute of Functional Medicine, Natal…