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Strong Runner Chick Radio - Podcast

Strong Runner Chick Radio

SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field.

Sports Running
Update frequency
every 6 days
Average duration
46 minutes
Episodes
203
Years Active
2017 - 2022
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Episode 103: Jacqui Bell on Running an Ultramarathon on Seven Continents, Conquering Extreme Circumstances, and Giving Back

Episode 103: Jacqui Bell on Running an Ultramarathon on Seven Continents, Conquering Extreme Circumstances, and Giving Back

Bio:

Jacqui Bell, 25 years of age from Brisbane, Australia.

Jacqui grew up with the dream of being a professional tennis player, well Jacqui's life ended up going down the road less travelled and is …

00:26:41  |   Thu 09 Apr 2020
Episode 102: Amy Brennick on Lifting and Sprinting Your Way to Faster 5ks

Episode 102: Amy Brennick on Lifting and Sprinting Your Way to Faster 5ks

Amy’s Bio:

Amy Brennick has been racing 5k's for the last 20 years. She is a lover of the outdoors, creating and co-founding an outdoor running and kettlebell bootcamp called Lift & Sprint in the Bay…

00:52:30  |   Mon 06 Apr 2020
Episode 101: Karlee Wilkes on Wellness and Balance as a Spartan, a Mom, and a PE Teacher

Episode 101: Karlee Wilkes on Wellness and Balance as a Spartan, a Mom, and a PE Teacher

Bio: Karlee Wilkes, is a wife and mother of two 2 beautiful fun kids! She is a certified Health and P.E. And English Language Teacher, personal trainer of 13+ years, and competitive athlete since 200…

00:24:03  |   Thu 02 Apr 2020
Episode 100: Celebrating & Reflecting on Strong Runner Chicks + Q&A with Megan, Kelsey, and Elena

Episode 100: Celebrating & Reflecting on Strong Runner Chicks + Q&A with Megan, Kelsey, and Elena

Questions we chat about include:

How we each got our start with SRC / got involved in SRC.

Favorite memories of being a part of the SRC team.

Favorite interviews we’ve done.

Lessons learned in the pr…

00:51:42  |   Mon 30 Mar 2020
Episode 99: Bethany Wheeler, Registered Dietitian, on Sports Nutrition, Self-Compassion, and Eating Disorder Recovery

Episode 99: Bethany Wheeler, Registered Dietitian, on Sports Nutrition, Self-Compassion, and Eating Disorder Recovery

Bethany Wheeler is a dietitian specializing in eating disorders, body image and sports nutrition through social and health justice lenses and whose practice philosophies include Health at Every Size …

00:45:46  |   Thu 26 Mar 2020
Episode 98: Sara Ibbetson on

Episode 98: Sara Ibbetson on "Running Down the Dream," Chasing After the Olympic Trials, and Finding Community

Sara's Bio: 

I am a Christian, a wife, a mother, a Board Certified Behavior Analyst, and a competitive runner.  My husband, daughter, parents, extended family, and cats are my world. My career as the…

00:37:24  |   Mon 23 Mar 2020
Episode 97: Prioritizing Self-Care & Mental Well-Being in an Unknown Time During COVID-19

Episode 97: Prioritizing Self-Care & Mental Well-Being in an Unknown Time During COVID-19

We know this is a tough, unprecedented time for many of us, and that is why we're doing whatever we can to provide support and encouragement. 

Kelsey and Megan share more about self-care and athletic…

00:33:20  |   Fri 20 Mar 2020
Episode 96: Grace Staberg, SRC Ambassador, on Balancing Running, Skimo, and Big Dreams

Episode 96: Grace Staberg, SRC Ambassador, on Balancing Running, Skimo, and Big Dreams

Grace Staberg is a competitive track and cross country runner as well as a sponsored ultra-runner on the Dynafit team. She lives and trains in Summit County, Colorado. In the winter, Grace is a membe…

00:31:50  |   Mon 16 Mar 2020
Episode 95: Sarah Menlove on Her HA Journey, The Power of Coaching, and Cultivating Self-Worth

Episode 95: Sarah Menlove on Her HA Journey, The Power of Coaching, and Cultivating Self-Worth

Sarah's Bio:

Former New Zealand age group rep triathlete Sarah Menlove learnt the hard way that skinny is not always healthy and one's body size and sporting performance is not the most important thi…

00:34:38  |   Mon 02 Mar 2020
Episode 94: Olivia Ballew on her Marathon Olympic Trials Journey, Boyfriend/Coach Relationship, and Work-Life Balance

Episode 94: Olivia Ballew on her Marathon Olympic Trials Journey, Boyfriend/Coach Relationship, and Work-Life Balance

Olivia's Bio:

Olivia Ballew is an Olympic trials qualifier in the marathon and will be representing Brooks Running. Following high school graduation, Olivia decided to focus solely on academics and t…

00:35:08  |   Fri 28 Feb 2020
Episode 93: Connie Weissmuller, Registered Dietitian, on Eating Disorders and Cultivating a Healthy Relationship with Food & Body

Episode 93: Connie Weissmuller, Registered Dietitian, on Eating Disorders and Cultivating a Healthy Relationship with Food & Body

Connie is a registered dietitian living in Denver, CO. She joined Hannah Turnbull’s outpatient private practice specializing in eating disorder and disordered eating recovery in August after she grad…

00:34:50  |   Mon 24 Feb 2020
Episode 92: Caitlin Jacobsen on Eating Disorder Recovery, Mindfulness, and the Journey to Healing

Episode 92: Caitlin Jacobsen on Eating Disorder Recovery, Mindfulness, and the Journey to Healing

Caitlin Jacobsen is the founder of Endurecovery. She holds a M.S. in Integrative Physiological Sciences from UCLA, a B.A. in Neuroscience from Claremont McKenna College and is a certified Eating Diso…

00:50:37  |   Mon 17 Feb 2020
Episode 91: Dana Katz on Risk Taking, Ultra Running, Strength for Runners, and Establishing a Strong Community

Episode 91: Dana Katz on Risk Taking, Ultra Running, Strength for Runners, and Establishing a Strong Community

This episode features a conversation between Megan and Dana Katz, a coach for ultra runners both in Portland, OR and online.

Dana Katz is the head coach and owner of UltraU, as well as a coach at Evo…

00:58:22  |   Mon 10 Feb 2020
Episode 90: Whitney Heins, Founder of The Mother Runners, on Family, Motherhood, and Empowering the Next Generation

Episode 90: Whitney Heins, Founder of The Mother Runners, on Family, Motherhood, and Empowering the Next Generation

Questions we ask Whitney include:

  • How did you get your start in running?
  • Would you tell us a bit more about your passion to start The Mother Runners?
  • How do you feel The Mother Runners has impac…
00:27:17  |   Mon 03 Feb 2020
Episode 89: Tina Muir on Hypothalamic Amenorrhea, Podcasting, Motherhood, and Running For Real

Episode 89: Tina Muir on Hypothalamic Amenorrhea, Podcasting, Motherhood, and Running For Real

Tina's Bio:

Tina Muir is a former international elite runner for Great Britain and Northern Ireland who shocked the running world by stepping away from the sport at the peak of her career to get her …

00:33:57  |   Mon 27 Jan 2020
Episode 88: Megan Marshall on Motherhood and The Importance of Mental Health In Running

Episode 88: Megan Marshall on Motherhood and The Importance of Mental Health In Running

In this episode, we bring Megan Marshall back on (previously episode 12 back in 2018!) to share recent life updates (including a big one: motherhood!). Learn more about Megan below.

Megan E. Marshall…

00:38:39  |   Mon 13 Jan 2020
Episode 87: Starla Garcia, Registered Dietitian on Eating Disorder Recovery and Cultivating a Healthy Relationship with Food & Exercise

Episode 87: Starla Garcia, Registered Dietitian on Eating Disorder Recovery and Cultivating a Healthy Relationship with Food & Exercise

Starla Garcia, is a Registered Dietitian in Houston, Texas and is currently training to qualify for the Olympic Trials at CIM in December. Her current PR is 2:47.

Her journey to wellness came after b…

00:38:00  |   Mon 09 Dec 2019
Episode 86: Tessa Chesser on Longevity, Real Talk in Running, and Learning How to Reset

Episode 86: Tessa Chesser on Longevity, Real Talk in Running, and Learning How to Reset

In this episode, Megan interviews Tessa Chesser, an ultra runner and adventurer who recently completed some big races. Tessa shares more about these, as well as how she keeps it real in relationships…

00:50:55  |   Mon 02 Dec 2019
Episode 84: Jamie King, Founder of Fit Approach, Flex and Flow, and an Ultra Running Mom

Episode 84: Jamie King, Founder of Fit Approach, Flex and Flow, and an Ultra Running Mom

Jamie King is founder of the Fit Approach influencer community, and Flex & Flow, a yoga and fitness studio. Through her work, she creates and produces influencer and event strategies for brands like …

00:54:18  |   Mon 11 Nov 2019
Episode 85: Post-Collegiate Marathon Training to an Olympic Qualifying Time and Coaching with Tavyn Lovitt

Episode 85: Post-Collegiate Marathon Training to an Olympic Qualifying Time and Coaching with Tavyn Lovitt

Tavyn's Bio:

After Tavyn Lovitt ran for the University of Mississippi, she discovered that she was much stronger as a long distance runner. In the past few years, she coached herself to an Olympic Tr…

00:36:19  |   Tue 29 Oct 2019
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