Strong Runner Chick Radio
SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field.
- Update frequency
- every 6 days
- Average duration
- 46 minutes
- Episodes
- 203
- Years Active
- 2017 - 2022
Episode 143: Alya Alghamdi on Overcoming Cultural Restrictions, Going After Your Goals, and More
Episode 142: Annie Rodenfels on Body Image in Elite Running, Gender in Sport, and Balancing Health with Performance
Annie Rodenfels is a professional runner for ASICS Greenville Track Club-Elite in Greenville, SC. She's a 3x Division 3 national champion and d3 record holder in the steeplechase. She graduated from …
Episode 141: Jordan Marie Brings Three White Horses Daniel on Running as a Platform for Advocacy, Finding your Voice + Passion, and Intersectionality in Social Justice
About Jordan: Jordan Marie Brings Three White Horses Daniel is a member of the Kul Wicasa (wee-chah-shah) Lakota and a citizen of the Lower Brule Sioux Tribe. She is an advocate for Indian Country an…
Episode 140: Kathleen Ralls, PhD, on Empowering Girls and Women Through Girls Gotta Run Foundation
Kathleen Ralls is a graduate of the University of Massachusetts Amherst (BA), American University (MAT), and the University of Massachusetts Lowell (PhD). She is an award-winning public educator with…
Episode 139: Natalie Mitchell, 3:05 Marathoner on Balancing Motherhood, Embracing Community and Inclusivity
Episode 138: Erin Teschuk on Lasting Happiness and Health as Keys to Professional Running
"The greatest way to find lasting success is to find happiness and health in all areas of your life." - Erin Teschuk
Erin Teschuk is a professional Canadian runner, 2016 Olympian in the steeplechase …
Episode 137: Adrienne Langelier on Body Image, Mindset, and More
Today we bring back on Adrienne Langelier, LPC, MA, and mental performance professional to discuss important topics: body image, mindset, and more!
Episode 136: Rebecca Mehra on Running for Oiselle, Political Activism, and Life Outside of Sport
Rebecca Mehra is a Pro runner for @oiselle & @runlittlewing 🏃🏻♀, Public policy nerd 🤓, Stanford Alum🌲, and lives in📍Bend, OR.
“Because as a running community we seem to be far more comfortable talki…
Episode 135: Coach Denise Sauriol, the Marathon Whisperer, on Marathon Training, Coaching, and Community
Coach/Athlete/Motivational Speaker- Denise Sauriol
Coach Denise, aka, the Marathon Whisperer™ has been coaching runners of all abilities since 2010. She started coaching after surviving a near fata…
Episode 134: All Things Trail, Ultra, and Obstacle Course Racing with Megan and Kelsey
In this episode, Kelsey interviews Megan Flanagan, Founder of Strong Runner Chicks, avid trail/OCR runner and strength/running coach. They cover obstacle course racing and trail running in more depth…
Episode 133: Sam Murphy on Coaching, Post-Collegiate Running, and Staying Patient While Pursuing Goals
In this episode, we interview Sam Murphy, an Olympic hopeful 800m runner for Canada training in San Diego. Sam is a Division I All-American for University of Illinois/University of Oregon and part of…
Episode 132: Rachel Naar, R.D. on Food Intolerances, Breaking Free From Nutrition Rules, and More
In this episode, we chat with Rachel Naar, R.D., where we cover everything from gluten-free diets to food psychiatry and how to balance a healthy relationship with food and running.
Rachel writes, "I…
Episode 131: Empowering Girls on the Run with Mavia Haight and Amy Fennell from GOTR Portland
Welcome to this episode with GOTR PDX (Girls on the Run Portland) members, Mavia Haight and Amy Fennell! We discuss how and why they joined GOTR, what keeps them involved, how they're adapting during…
Episode 130: Erin Menefee on Qualifying for the Olympic Marathon Trials after Open Heart Surgery
Erin Menefee is a 2020 Olympic Trials Qualifier, Doctor of Physical Therapy, and Orthopedic Clinical Specialist with an incredible story to share about how she qualified for the 2020 Olympic Marathon…
Episode 129: Danielle Snyder, LCSW, on Self-Talk, Shifting Mindset, and Ultra Running
Danielle is a licensed social worker, running coach, and mindset coach. Through her business, Inner Drive Athlete, Danielle helps athletes with mental training, including self-talk, discovering their…
Episode 128: Elizabeth Carey on Being a Writer, Runner, Coach, and Author of Girls Running
Elizabeth Carey is a freelance writer and running coach. Her work has been published by The New York Times, Runner's World, Trail Runner, PodiumRunner, and DyeStat, and her first book is due out in A…
Episode 127: Alana Sesow on Pursuing a Love for Running, Collegiate Experience, and Becoming More Than a Runner
Alana Sesow is a photographer, blogger and recently retired college runner from Lincoln, Nebraska. In May 2020, Alana graduated summa cum laude from Augustana University (S.D.) with bachelor's degree…
Episode 126: Shoshana Gordon on Healthy Exercise, Positive Body Image, and Empowering Young Girls
Shoshana is dedicated to helping individuals make healthy lifestyle changes. She is a NASM Certified Personal Trainer, ACE Certified Group Exercise Instructor and holds a Master’s in Social Work. Two…
Episode 125: Courtney Dauwalter on Ultra Running, Training Intuitively, and Staying Positive
In this episode, we interview ultra running legend Courtney Dauwalter, where we chat about training without a set schedule, listening to her body, staying mentally positive, and conquering new challe…
Episode 124: Margaret Spring on Trail Running and Creating a Strong Community
In this episode, we chat with Margaret Spring (@runner4cake) about her running career, life, creating a community of women runners, and more!