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Strong Runner Chick Radio - Podcast

Strong Runner Chick Radio

SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field.

Sports Running
Update frequency
every 6 days
Average duration
46 minutes
Episodes
203
Years Active
2017 - 2022
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Episode 123: Obsie Birru on Being an American-Ethiopian, Finding the Why and Joy in Running, and Giving Back to the Community

Episode 123: Obsie Birru on Being an American-Ethiopian, Finding the Why and Joy in Running, and Giving Back to the Community

Obsie Birru is an Ethiopian born American raised, enrollment adviser at university, graduate student, 5x NAIA National Champion, 18x All American, and part of team USA 2018 Pan American Cross-Country…

00:52:17  |   Mon 20 Jul 2020
Episode 122: Empowering Women Athletes Panel with Carolyn Su, Lucy Bartholomew, Natalie Mitchell, Shawanna White, and Tessa Chesser

Episode 122: Empowering Women Athletes Panel with Carolyn Su, Lucy Bartholomew, Natalie Mitchell, Shawanna White, and Tessa Chesser

This episode is part of our Summer 2020 Virtual Race Series, with the theme "Why I Run." Check out our virtual race series HERE.

Our incredible lineup of women panelists include:

Carolyn Su (creator …

01:20:02  |   Mon 13 Jul 2020
Episode 121: Cortney Berling, R.D., Military Spouse, Mom, and Owner of Eat Well Perform Better LLC.

Episode 121: Cortney Berling, R.D., Military Spouse, Mom, and Owner of Eat Well Perform Better LLC.

Cortney Berling is a military spouse, mom to 8 month old Carly, and entrepreneur of Eat Well Perform Better LLC. She is a Registered Dietitian, Certified Diabetes Educator, and Certified Group Fitnes…

00:40:20  |   Thu 09 Jul 2020
Episode 120: Ariane Hendrix on Running a sub-2:45 Virtual Marathon, Setting Big Goals, and Repping Altra Footwear

Episode 120: Ariane Hendrix on Running a sub-2:45 Virtual Marathon, Setting Big Goals, and Repping Altra Footwear

Ariane's Bio:

"I’m originally from Ventura, CA but recently moved to Detroit, MI. I have a twin sister and my mom is a back-up singer for Barry Manilow. I went to high and junior college in Californi…

00:42:53  |   Mon 06 Jul 2020
Episode 119: Becky Hagedorn on the Joys of Coaching, Learning for Life, and Normalizing Mental Health

Episode 119: Becky Hagedorn on the Joys of Coaching, Learning for Life, and Normalizing Mental Health

Becky Hagedorn is a 23-year old finishing her master’s degree in occupational therapy from Xavier University. In addition to her academics, Becky has the privilege of being an assistant cross country…

00:39:55  |   Mon 29 Jun 2020
Episode 118: Randi Whitley on Finding Community in Trail Running, TransRockies, and Believing in Yourself

Episode 118: Randi Whitley on Finding Community in Trail Running, TransRockies, and Believing in Yourself

Randi is an adventurer at heart. Calling Colorado and the trails that wind through it home, Randi thrives exploring this great world with her own two feet. Ultra running is her primary discipline and…

00:52:50  |   Mon 22 Jun 2020
Episode 117: Melody Fairchild on Empowering Girls Running, Standing Up For Yourself, and Keys to Longevity

Episode 117: Melody Fairchild on Empowering Girls Running, Standing Up For Yourself, and Keys to Longevity

Melody Fairchild, one of America’s fastest high school girl runners ever, has spent the last two decades empowering girls with tools and self-knowledge to remain healthy, happy runners.

Melody takes …

01:06:16  |   Mon 15 Jun 2020
Episode 116: Black Girls Run CEO Jay Ell Alexander on Community Building, Breaking Down Barriers, and Bringing Women Together

Episode 116: Black Girls Run CEO Jay Ell Alexander on Community Building, Breaking Down Barriers, and Bringing Women Together

This week we're featuring Jay Ell Alexander, CEO of Black Girls Run. You can find more information and visit their website at https://blackgirlsrun.com/

Mission: Black Girls RUN! wants to encourage A…

00:56:53  |   Wed 10 Jun 2020
Episode 115: Paige Carter from Usually on the Run talks Collegiate Running, Loving the Process, and Enjoying Every Moment

Episode 115: Paige Carter from Usually on the Run talks Collegiate Running, Loving the Process, and Enjoying Every Moment

Bio:

From Paige: "I was born and raised in San Diego! I've always loved running from a young age and it was always something I did for fun growing up. My Dad and my brother were both runners and I lo…

00:37:42  |   Mon 01 Jun 2020
Episode 114: Jess Parker from Form in Focus on Identifying as a Runner, Getting Started, and Her Grit Coaching Guide

Episode 114: Jess Parker from Form in Focus on Identifying as a Runner, Getting Started, and Her Grit Coaching Guide

Bio:

Jess is a tooth nerd turned lover of movement. She’s a Pacific Northwest native who spends as much time as possible on trails with her two dogs and traveling, when the world isn’t on lockdown. S…

01:00:59  |   Mon 25 May 2020
Episode 113: Marie Markham and Robyn McGillis of Wildwood Running on Coaching the Female Athlete

Episode 113: Marie Markham and Robyn McGillis of Wildwood Running on Coaching the Female Athlete

Marie and Robyn are long-time runners and high school coaches in the Portland, Oregon area, as well as the founders of Wildwood Running. They have a clinic in August 2020 called Coaching the Young Fe…

01:07:06  |   Mon 18 May 2020
Episode 112: Rachel Belmont on Conquering Your Fears, Ultra Running, Skydiving, and Giving Back

Episode 112: Rachel Belmont on Conquering Your Fears, Ultra Running, Skydiving, and Giving Back

Rachel's Bio:

Rachel is a 23 year old accelerated nursing student at Rutgers New Brunswick, a competitive Ultramarathoner, and a Licensed Skydiver. She has run a variety of race distances, ranging fr…

00:49:13  |   Wed 13 May 2020
Episode 111: Haley Markos, Podcast Host of Triple Knot, on Collegiate Running, Mental Health, and Sharing Stories

Episode 111: Haley Markos, Podcast Host of Triple Knot, on Collegiate Running, Mental Health, and Sharing Stories

Haley Markos is wrapping up her final weeks as a student at Smith College in Massachusetts where she completed four years of cross country, three years of track, and one year of swimming. A New Hamps…

00:45:50  |   Mon 11 May 2020
Episode 110: Ragen Chastain on Body Size and Privilege, Ditching Fatphobia, and Health at Every Size

Episode 110: Ragen Chastain on Body Size and Privilege, Ditching Fatphobia, and Health at Every Size

Ragen was scheduled to be a guest at our 2020 SRC Retreat and will now be a speaker at our June 2021 Retreat -- while we are bummed to have to postpone, we are beyond excited to have her joining us!

00:41:13  |   Thu 07 May 2020
Episode 109: Alayna Horvath on Investing in Life, Her Path to Becoming an RD, and Finding Gratitude

Episode 109: Alayna Horvath on Investing in Life, Her Path to Becoming an RD, and Finding Gratitude

About Alayna: Alayna Horvath is a young, forward-thinking Registered Dietitian and Certified Personal Trainer. She has been dedicated to helping others with their health after her father's passing fr…

00:51:22  |   Mon 04 May 2020
Episode 108: Emma Zimmerman on Eating Disorders, Sustainability, and Changing Conversation into Action

Episode 108: Emma Zimmerman on Eating Disorders, Sustainability, and Changing Conversation into Action

Emma is a writer and activist currently based outside of Chicago. Through her writing, Emma explores topics of women in endurance sports, sustainable farming, and environmental justice. Her work has …

00:52:31  |   Thu 30 Apr 2020
Episode 107: Rachel Rae Drake on Paving Your Own Way, Finding the Joy in Running, and The Magic of Community

Episode 107: Rachel Rae Drake on Paving Your Own Way, Finding the Joy in Running, and The Magic of Community

Rachel’s Bio:

Rachel is in the 23rd grade at Oregon Health & Science University in Portland, Oregon. She spent the first 17 grades in Minnesota, originally at White Bear Lake High School and eventual…

01:06:44  |   Mon 27 Apr 2020
Episode 106: Haleigh Fisher on Mental Well-Being, Eating Disorder Resources, and Handling Tough Times

Episode 106: Haleigh Fisher on Mental Well-Being, Eating Disorder Resources, and Handling Tough Times

Haleigh Fisher is a Licensed Professional Counselor in Dallas, Texas. She owns a private practice, Grapevine Wellness Center, where she specializes in working with those struggling with eating disord…

00:32:57  |   Thu 23 Apr 2020
Episode 105: Anna Weber on Listening to Your Body, Working from Home, and Prioritizing Your Needs

Episode 105: Anna Weber on Listening to Your Body, Working from Home, and Prioritizing Your Needs

Bio:

Anna Weber is a 2x Olympic Trials qualifier in the marathon and online running coach.  Originally from Michigan City, Indiana, Anna began her running career in 6th grade after going out for the …

00:32:35  |   Mon 20 Apr 2020
Episode 104: Rachael Steil on Coaching Athletes, Her Upcoming Book, and Doing Things Even When Scared

Episode 104: Rachael Steil on Coaching Athletes, Her Upcoming Book, and Doing Things Even When Scared

Rachael Steil [“Style”] began runninginsilence.org in December 2012 in the midst of her binge eating disorder, and as a cross country and track runner at Aquinas College. Unable to find many stories …

00:35:42  |   Mon 13 Apr 2020
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