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Strong Runner Chick Radio - Podcast

Strong Runner Chick Radio

SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field.

Sports Running
Update frequency
every 6 days
Average duration
46 minutes
Episodes
203
Years Active
2017 - 2022
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Episode 183: Jocelyn Rivas, New Guinness World Record Holder for Being the Youngest Person to Run 100 Marathons!

Episode 183: Jocelyn Rivas, New Guinness World Record Holder for Being the Youngest Person to Run 100 Marathons!

WE ARE BACK!! After a bit of a hiatus (September-October), we're starting to record episodes again and making big plans for 2022.

Meet Jocelyn Rivas, the new Guinness World Record Holder for Being th…

00:43:40  |   Mon 15 Nov 2021
Episode 182: Bailey Kowalczyk on Changing the Culture Around Body Image and Trail Running Transitions

Episode 182: Bailey Kowalczyk on Changing the Culture Around Body Image and Trail Running Transitions

Bailey Kowalczyk fell in love with running and racing at a very young age. Taking the classical route into competition, she ran track and cross country throughout middle school, high school, and even…

00:40:30  |   Mon 23 Aug 2021
Episode 181: Risa Isard on Intersection of Culture, Gender and Sport

Episode 181: Risa Isard on Intersection of Culture, Gender and Sport

Risa Isard is a sports industry veteran and policy expert. She specializes in advancing equity with and for girls and women, LGBTQ+ people, people of color, and others in and through sport. Her caree…

00:56:43  |   Tue 10 Aug 2021
Episode 180: Devin Turner on Overcoming Trauma, Surgeries, and Life's Challenges

Episode 180: Devin Turner on Overcoming Trauma, Surgeries, and Life's Challenges

Devin Turner is a mom and stepmom of 6. After going through a traumatic divorce while pregnant with her second child, she eventually remarried a man who had 3 kids. After having two more, she started…

00:49:03  |   Wed 04 Aug 2021
Episode 179: Nell Rojas, on Marathon Training for Boston, Strength Training, and Progressing in the Sport

Episode 179: Nell Rojas, on Marathon Training for Boston, Strength Training, and Progressing in the Sport

Nell Rojas joins us for the show today to discuss marathon training, coaching, her journey through running, strength training, and much more.

Nell's Bio: 

Nell is an elite marathon runner and running…

00:47:32  |   Mon 26 Jul 2021
Episode 178: Shannon Mulcahy, on Goal Setting, Burnout, Identity in Sport, and Much More

Episode 178: Shannon Mulcahy, on Goal Setting, Burnout, Identity in Sport, and Much More

Shannon Mulcahy is the founder of Mulcahy Performance Consulting - a sport psychology practice empowering athletes to drop their unhelpful thoughts to make their wildest dreams a reality. Shannon hol…

00:52:31  |   Tue 13 Jul 2021
Episode 177: Lindsey Cortes, RD, on Female Athlete Fueling & RED-S

Episode 177: Lindsey Cortes, RD, on Female Athlete Fueling & RED-S

In this episode, we dive into female nutrition considerations with Lindsey Elizabeth Cortes MS RD CSSD -- a Sports Dietitian, entrepreneur, and lifelong runner. She is the owner of Rise Up Nutrition …

01:01:03  |   Tue 06 Jul 2021
Episode 176: Jess Mena, DPT, on Common Running Injuries, Body Image, and Bridging Gaps

Episode 176: Jess Mena, DPT, on Common Running Injuries, Body Image, and Bridging Gaps

Jess Mena is a DPT (Doctor of Physical Therapy), OCS, and CSCS who lives in LA and is an avid runner on her way to a BQ.

Questions we ask Jess include:

  • How did you get started in running, and event…
00:45:12  |   Mon 28 Jun 2021
Episode 175: Dawn Greenwalt on Running 250 Miles and Persevering in the Cocodona 250

Episode 175: Dawn Greenwalt on Running 250 Miles and Persevering in the Cocodona 250

Dawn is an ultra runner who recently placed 2nd female at the Cocodona 250! Learn more about her experience of training and racing by tuning into this episode. Dawn shares more about herself below: 

00:34:32  |   Mon 21 Jun 2021
Episode 174: Sam Pruitt on Emotional Fitness, Longevity Wisdom, and Making Life Changes

Episode 174: Sam Pruitt on Emotional Fitness, Longevity Wisdom, and Making Life Changes

Sam Pruitt is the Founder of Endurance Town USA and a proud member of the Chaski Endurance Collective. As a relentless ex-couch potato, Samantha is passionate about educating, inspiring and providing…

00:53:20  |   Mon 14 Jun 2021
Episode 173: Emilia Benton on Writing About Racial Injustice, Real Life Stories, and Topics That Matter

Episode 173: Emilia Benton on Writing About Racial Injustice, Real Life Stories, and Topics That Matter

Emilia Benton is a freelance journalist currently living in her hometown of Houston, Texas. Primarily covering health, running and fitness, Emilia has written for a wide range of publications, includ…

00:47:40  |   Mon 07 Jun 2021
Episode 172: Sandi Nypaver on Creating a Run Coaching Business, Trail Running, and Going After Your Goals

Episode 172: Sandi Nypaver on Creating a Run Coaching Business, Trail Running, and Going After Your Goals

Sandi Nypaver is a competitive mountain ultra trail runner and one of the co-founders of Higher Running, where she intertwines her passions of running and helping others. She's pushed for positive ch…

00:48:33  |   Mon 31 May 2021
Episode 171: Cherie Turner from Strides Forward Podcast on Uplifting Women, RED-S, & Strides Forward

Episode 171: Cherie Turner from Strides Forward Podcast on Uplifting Women, RED-S, & Strides Forward

Cherie Turner (she/her) is a runner, podcaster, writer, and traveler. She is a lifelong athlete with a growing curiosity about how to move through aging in a healthy way: physically, mentally, and em…

00:34:04  |   Mon 24 May 2021
Episode 170: Regina Lopez on Believing in Yourself, Defying the Odds, and Paving Your Own Path

Episode 170: Regina Lopez on Believing in Yourself, Defying the Odds, and Paving Your Own Path

Regina Lopez joins us, a pro runner for Salomon and Spring Energy, an Olympic Trials Qualifier, and also an advocate for embracing your strength, believing in yourself, and having the confidence to g…

00:45:57  |   Mon 17 May 2021
Episode 169: Shay Haddow, on Mastering Mindset & Confidence in Sport

Episode 169: Shay Haddow, on Mastering Mindset & Confidence in Sport

Shay Haddow is an expert coach and speaker on confidence and mindset for female athletes. Having worked with hundreds of youth female athletes and college teams from across the country, she’s empower…

00:48:31  |   Mon 10 May 2021
Episode 168: Carolyn Stocker, RD, CSCS, on Fueling Fundamentals, RED-S, Strength, and Snowshoeing

Episode 168: Carolyn Stocker, RD, CSCS, on Fueling Fundamentals, RED-S, Strength, and Snowshoeing

In this episode, we interview Registered Dietitian (RD), Carolyn Stocker who works as the go-to sports nutritionist/RD at Chaski Endurance Collective. 

Carolyn Stocker is a Registered Dietitian (RD),…

00:46:09  |   Mon 26 Apr 2021
Episode 167: Christine Yu on Representation of Women in Sport and Performance, Surfing, and Gender Equity

Episode 167: Christine Yu on Representation of Women in Sport and Performance, Surfing, and Gender Equity

Christine is an award-winning freelance journalist covering sports, science and health for publications like Outside magazine, Women’s Running, Runner’s World, and others. She’s currently working on …

01:04:08  |   Mon 19 Apr 2021
Episode 166: Dr. Rozalyn Moore, DPT, on Common Injuries and Training Mistakes Runners Make

Episode 166: Dr. Rozalyn Moore, DPT, on Common Injuries and Training Mistakes Runners Make

Dr. Rozalyn Moore offers integrated medical fitness. She helps women resolve joint pain and optimize health and fitness while discovering their inner athlete. She is a Doctor of Physical Therapy, Onl…

00:46:20  |   Tue 13 Apr 2021
Episode 165: Sarah Canney on Rise Run Retreat, Managing Perfectionism, and Snowshoeing

Episode 165: Sarah Canney on Rise Run Retreat, Managing Perfectionism, and Snowshoeing

In this episode, we interview Sarah Canney, the Founder of Rise.Run.Retreat and a Bronze medalist in the 2020 World Snowshoe Championships.

Sarah is an athlete, coach, writer and mom with a passion f…

00:49:09  |   Mon 05 Apr 2021
Episode 164: Kara Bazzi of Opal Food & Body on Identity in Sport and ED Recovery

Episode 164: Kara Bazzi of Opal Food & Body on Identity in Sport and ED Recovery

Kara Bazzi, LMFT, CEDS is a licensed marriage and family therapist who has worked in the field of eating disorders for almost 20 years. Her passion for the work was born out of her own experience of …

00:35:39  |   Mon 29 Mar 2021
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