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Strong Runner Chick Radio - Podcast

Strong Runner Chick Radio

SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field.

Sports Running
Update frequency
every 6 days
Average duration
46 minutes
Episodes
203
Years Active
2017 - 2022
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Episode 83: Lucy Bartholomew on Ultra Running, Community, and Identity as More Than a Runner

Episode 83: Lucy Bartholomew on Ultra Running, Community, and Identity as More Than a Runner

Lucy Bartholomew began racing at age 15 as a way to spend time with her dad. Since this time, she has accomplished many great feats such as competing in the 6-day multi-stage race in the Simpson dese…

00:37:41  |   Mon 28 Oct 2019
Episode 82: Grayson Murphy on Life Transitions, Trail Running, and Becoming a Hybrid Athlete for Saucony

Episode 82: Grayson Murphy on Life Transitions, Trail Running, and Becoming a Hybrid Athlete for Saucony

Welcome back to the podcast, Grayson Murphy! We had Grayson on previously (on episode 41 and episode 19), and bring her back on to catch up with her on several recent life changes. These include swit…

00:49:31  |   Mon 21 Oct 2019
Episode 81: Dr. Riley Nickols from the McCallum Place Victory Program - Eating Disorder Treatment for Athletes

Episode 81: Dr. Riley Nickols from the McCallum Place Victory Program - Eating Disorder Treatment for Athletes

In this episode, we cover the Victory Program, a unique athlete eating disorder treatment center with the McCallum Place in St. Louis, Missouri. Dr. Riley Nickols joins us to share more about their p…

00:23:10  |   Mon 14 Oct 2019
Episode 80: Minisode with Elena on Self-Care and the 7 Day Self-Care Challenge

Episode 80: Minisode with Elena on Self-Care and the 7 Day Self-Care Challenge

We know so many of you enjoy the monthly self-care calendars, so we wanted to change it up a little with a weekly challenge! As this new season approaches in life whether you are a student, parent, o…

00:14:02  |   Mon 23 Sep 2019
Episode 79: FEM Power Protein Founder, Mallory Lefkowitz

Episode 79: FEM Power Protein Founder, Mallory Lefkowitz

In this episode, Kelsey interviews Mallory Lefkowitz, athlete and founder of FEM Power, a protein powder company. Use the code "SRC15" for 15% off!

00:29:29  |   Mon 16 Sep 2019
Episode 78: Tedi Searle on Trail Running, Juggling Multiple Interests and Running as a Way of Life

Episode 78: Tedi Searle on Trail Running, Juggling Multiple Interests and Running as a Way of Life

In this episode, we chat with Tedi Searle, a trail runner, photographer, fitness enthusiast, and Endorphin Junkie!

00:34:32  |   Mon 09 Sep 2019
Episode 77: Minisode with Megan on Overcoming Overwhelm and Life Priorities

Episode 77: Minisode with Megan on Overcoming Overwhelm and Life Priorities

A minisode with Megan on overcoming overwhelm, including a few tips to set boundaries, assess how you're spending your time, and re-evaluate life priorities.

00:16:03  |   Mon 26 Aug 2019
Episode 76, Minisode with Kelsey: On Taking a Break From Running

Episode 76, Minisode with Kelsey: On Taking a Break From Running

In this first-ever minisode (10-15 minutes), Kelsey shares her experience with taking a break from running and how it has impacted her, as well as lessons we can all learn from taking a break or maki…

00:14:09  |   Sun 18 Aug 2019
Episode 75: Jaclyn Gilbert

Episode 75: Jaclyn Gilbert

00:34:24  |   Mon 03 Jun 2019
Episode 74: Dr. Nicola Rinaldi, Author of

Episode 74: Dr. Nicola Rinaldi, Author of "No Period, Now What?" on Hypothalamic Amenorrhea

Dr. Nicola Rinaldi has a PhD in biology from MIT. Since experiencing hypothalamic amenorrhea (missing periods) herself, Dr. Rinaldi has been on a mission to spread awareness of the condition and how …
00:56:56  |   Mon 08 Apr 2019
Episode 73: Sasha Wolff, Founder of Still I Run, on Mental Health Awareness

Episode 73: Sasha Wolff, Founder of Still I Run, on Mental Health Awareness

Spreading Mental Health Awareness is a mission SRC is passionate about and strives to do more of. In doing so, we are joined by Sasha Wolff, founder of "Still I Run," a community dedicated to running…
00:34:47  |   Mon 25 Mar 2019
Episode 72: Jennifer Kreatsoulas, Founder of Yoga for Eating Disorders

Episode 72: Jennifer Kreatsoulas, Founder of Yoga for Eating Disorders

NEDA (National Eating Disorder Awareness) Week occurred recently. In honor of continuing the conversation, Elena interviews Jennifer Kreatsoulas, PhD, E-RYT-500, C-IAYT and Founder of Yoga for Eating…
00:43:19  |   Mon 18 Mar 2019
Episode 71: Julia Robleski from Julia's Plate on Eating Disorder Recovery and Transitioning into Running in College

Episode 71: Julia Robleski from Julia's Plate on Eating Disorder Recovery and Transitioning into Running in College

Julia is a freshman at Hope College in Michigan.  She’s been running cross country and track since 6th grade, and she loves it! She’s from Chicago, Illinois and She has a big extended family that she…
00:34:37  |   Mon 25 Feb 2019
Episode 70: A Call for Feedback from Megan, Founder of Strong Runner Chicks

Episode 70: A Call for Feedback from Megan, Founder of Strong Runner Chicks

Megan, founder of Strong Runner Chicks, checks in and provides a brief update on SRC Radio - where do we go from here? We invite you to share your thoughts, suggestions and feedback to strongrunnerch…
00:04:43  |   Mon 11 Feb 2019
Episode 69: Dr. Ellie Somers, Physical Therapist on Injury Recovery, Strength Training and Optimal Performance

Episode 69: Dr. Ellie Somers, Physical Therapist on Injury Recovery, Strength Training and Optimal Performance

Dr. Ellie Somers writes, “I AM AN ATHLETE, LICENSED PHYSICAL THERAPIST AND A FIERCE ADVOCATE FOR BETTER CARE, PARTICULARLY FOR WOMEN. I am tired of the status quo and am actively seeking to defy gend…
00:41:23  |   Mon 28 Jan 2019
Episode 68: Jacqueline Alnes on Writing Books, Running, Pursuing a PhD and Self-Care

Episode 68: Jacqueline Alnes on Writing Books, Running, Pursuing a PhD and Self-Care

Jacqueline Alnes (All-Nis) is a former Division I athlete who once ran a marathon around town as a way of celebrating her 25th birthday. As a PhD student, she studies Creative Nonfiction, teaches cre…
00:54:50  |   Sun 20 Jan 2019
Episode 67: Emily Infeld on Professional Running, Injuries, and Making a Fabulous Life!

Episode 67: Emily Infeld on Professional Running, Injuries, and Making a Fabulous Life!

In this episode, we interview Emily Infeld, an eight-time individual state champion in Ohio, a current Ohio 1600m state high school record holder, as well as a 2008 high school national champion in t…
00:44:43  |   Mon 14 Jan 2019
Episode 66: New Year's Intentions with Kelsey

Episode 66: New Year's Intentions with Kelsey

Join Kelsey for a minisode as she shares some insightful and valuable advice on setting your New Year's intentions! Bonus: We're giving away a Grayson Murphy's RacinGrayson 2019 planner and running j…
00:12:06  |   Mon 07 Jan 2019
Episode 65: Sarah McMahon on 30 Days of Blogging, Feminism and Overcoming an ED

Episode 65: Sarah McMahon on 30 Days of Blogging, Feminism and Overcoming an ED

We interview Sarah McMahon on her blog, The Prosiest; what feminism is and how we can embrace it; her journey through an eating disorder; lessons learned; and more! Sarah McMahon is a fundraiser and …
00:47:19  |   Mon 31 Dec 2018
Episode 64: Megan Medrano of Run Whole Nutrition on Health at Every Size, Intuitive Eating, and Navigating Diet Culture During the Holidays

Episode 64: Megan Medrano of Run Whole Nutrition on Health at Every Size, Intuitive Eating, and Navigating Diet Culture During the Holidays

Megan Medrano, RD, LD is an eating disorder and sports dietitian based out of Lexington, KY. As a runner herself, she is passionate about helping athletes and non-athletes alike cultivate a peaceful …
00:45:28  |   Sun 23 Dec 2018
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