Strong Runner Chick Radio
SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field.
- Update frequency
- every 6 days
- Average duration
- 46 minutes
- Episodes
- 203
- Years Active
- 2017 - 2022
Episode 63: Minisode with Megan and Kelsey on SRC Proudest Moments and Future Directions
Join Kelsey and Megan for our first "minisode" of SRC, where we answer a few listener questions, including proudest moments of 2018 both individually and for Strong Runner Chicks, as well as future d…
00:25:52 |
Mon 17 Dec 2018
Episode 62: Kait Hurley on Movement, Meditation and Yoga
Join Kelsey and Elena (our guest co-host this week!) as they interview Kait Hurley, founder of the Move + Meditate Method.
00:56:38 |
Mon 10 Dec 2018
Episode 61: Rachel Schilkowsky on Running with a Full-Time Job, Body Image, and Overcoming Self-Doubt
Introduction / Bio:
Rachel Schilkowsky (née Sorna) has been running competitively for 10 years. After a successful senior year of high school which culminated in a 3rd place finish at the 2010 New Ba…
01:00:45 |
Mon 03 Dec 2018
Episode 60: Sammy George of Raleigh Distance Project on Overcoming an Eating Disorder and Pursuing Big Goals
We bring on Sammy George, runner with Raleigh Distance Project, to discuss her time running in college, post-collegiate running experience, overcoming an eating disorder, pursuing a health coaching c…
00:45:37 |
Mon 26 Nov 2018
Episode 59: Mental Health versus Mental Toughness with Adrienne Langelier and Erin Haugen
Join licensed counselors and sports psychologists Adrienne Langelier and Erin Haugen as we discuss all things mentality including if you can struggle with mental health and still be mentally tough, h…
01:02:42 |
Mon 19 Nov 2018
Episode 58: Kaitlin Goodman, BAA Runner, Public Health Professional and Coach at Running Joyfully
Kaitlin Gregg Goodman is a pro distance runner, public health professional and running coach. Currently she is running for Boston Athletic Association HIgh Performance Team and coaches runners at her…
00:49:42 |
Mon 12 Nov 2018
Episode 57: Elle Purrier, Pro Runner for New Balance, on Work Ethic, Team Dynamic and Post-Collegiate Running
You may have heard of Elle Purrier as one of the best athletes in University of New Hampshire history. She competed in the steeplechase and is now running professionally for New Balance. In this inte…
00:40:29 |
Mon 05 Nov 2018
Episode 56: Simi Botic on Breaking Up with Perfection
Simi Botic is a coach, speaker, and the author of Letting Go Of Leo: How I Broke Up With Perfection. Through her work, she helps women all over the world ditch perfection, heal their relationships wi…
00:55:16 |
Mon 29 Oct 2018
Episode 55: Mary Johnson, Running Coach at Lift, Run, Perform
Mary Johnson, avid runner, running coach and founder of Lift, Run, Perform, joins us to discuss a variety of topics including her running journey to Oiselle, eating disorder experience and advocacy, …
00:51:42 |
Mon 22 Oct 2018
Episode 54: Colleen Quigley AKA "Steeple Squigs" on Life as a Professional Runner, Fast Braid Fridays and More!
A native of St. Louis, Missouri, Colleen Quigley is a current Nike and Bowerman Track Club team member whom she signed with after her incredible career at Florida State University. While at Florida S…
00:58:58 |
Mon 15 Oct 2018
Episode 53: Emma Zimmerman on Social Justice and Defining Your Path Beyond College
Emma is a distance-runner, writer, and activist who explores the intersection between agriculture and social justice. She recently graduated from Grinnell College, where she majored in Political Scie…
00:47:19 |
Mon 08 Oct 2018
Episode 52: Lauren Floris, The Foodie Runner on Running as a Mom and Coach
Lauren Floris is a wife, mother, cross country coach, and runner living in sunny Southern California. She currently runs for rabbitELITE and 361 degrees. Her two biggest passions in life are running …
00:47:10 |
Mon 01 Oct 2018
Episode 51: Andie Cozzarelli on Post-Collegiate Running, Olympic Trials Goals and the Road to Success
Former engineer turned real estate appraiser, Andie is a semi-professional distance runner for Oiselle (Haute Volee Elite Athlete), Jasyoga, InsideTracker, Generation UCAN, and the newly formed Ralei…
00:50:53 |
Mon 24 Sep 2018
Episode 50: Q&A with Kelsey Varzeas, SRC Radio Co-Host
We celebrate our 50th episode with Kelsey Varzeas, your SRC Radio co-host!
Kelsey is an Ed.M., runner, yoga enthusiast, and lover of Mother Nature. She recently accepted a job with Amherst College A…
01:04:20 |
Mon 17 Sep 2018
Episode 49: Heather Caplan, Registered Dietitian and Co-Founder of Lane 9 Project
We chat with Heather Caplan, Registered Dietitian and co-founder of Lane 9 Project, an up-and-coming nonprofit organization dedicated to discussing topics such as eating disorders and amenorrhea in f…
00:59:32 |
Mon 10 Sep 2018
Episode 48: Elena Lancioni on Graduate School, Transitions and Keeping Self-Care a Priority
Join Elena, Kelsey and Megan as they chat about Elena's graduation from collegiate running, her recent Europe backpacking adventure, moving to a new place to start graduate school, her role as a Perf…
00:50:36 |
Mon 03 Sep 2018
Episode 47: Allie and Michaela Hackett: On Life as Twins and Next Steps After Collegiate Running
Allie and Michaela Hackett join us to chat about life as twins, their life as collegiate runners at Abilene Christian University and post-collegiate plans!
Learn more about the Hackett sisters at:
ht…
00:48:04 |
Mon 27 Aug 2018
Episode 46: Catrina McAlister on Big Goals, Bravery and Nonconformity
After being kicked off her high school track team for wanting to practice with the boys, Catrina McAlister went on to accept a scholarship to run for the University of Colorado at Boulder. A Californ…
00:54:48 |
Mon 20 Aug 2018
Episode 45: Shawanna White, PeachTreeRunner26.2, on Pursuing Big Goals and Olympic Marathon Dreams
Shawanna White is a 2004 graduate of University of West Georgia, where she participated on the West Georgia Women’s Cross-Country & Track teams. At UWG, she made all-conference all four years and pla…
00:34:16 |
Mon 13 Aug 2018
Episode 44: Alexis Fairbanks, Co-Founder of Lane 9 Project
Meet co-founder of Lane 9 Project, Alexis Fairbanks! Alexis is a teacher and run coach. She also has a strong passion for health and received her master’s degree in Health Promotion Management from A…
00:48:55 |
Mon 06 Aug 2018
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