STOP FIGHTING WITH YOUR SON
Stay at home mom of 4 boys, twins, finding solutions to everyday problems and making life better by looking at my thoughts and finding better feeling ones. Lost 15 lbs with intermittent fasting, got rid of headaches using Louise Hay method, finding peace and satisfaction in being a stay at home mom.
- Update frequency
- every 5 days
- Average duration
- 14 minutes
- Episodes
- 281
- Years Active
- 2020 - 2025
A good relationship with your son
Want to tell me something? Send me a text!
I want to invite you to come and get this for yourself. What does it mean to you to have a good relationship with your son? it means different things to dif…
Son match
Want to tell me something? Send me a text!
By the way as you listen to this you can substitute any other person in the place of the son and it will still work: your husband, your mom, your daughter, a…
Why 'taking a break' doesn't really work.
Want to tell me something? Send me a text!
Have you taken a break and still feel shitty?
Did your husband give you a break from the kids and you are still angry and overwhelmed?I used to take all sort…
How to handle your son being rejected
Want to tell me something? Send me a text!
If you start telling your son what to do, worry about his future, worry about his personality being affected by rejection; if you are losing sleep over this …
Weekends are work
Want to tell me something? Send me a text!
If you are melting down on weekends, letting the kids set the schedule, resenting the husband for sleeping in i suggest you listen to this episode.
Find out w…
A positive mindset all of the time is not the goal.
Want to tell me something? Send me a text!
You are not robot, you have a human brain, you DO want to be frustrated when your kid does something he wasn't supposed to do. You don't want to be happy ab…
Why get coached?
Want to tell me something? Send me a text!
Listening to my podcast is listening to my thoughts and I do encourage that, I have collected a few useful ones about relationships and you should definitely…
"I feel guilty that I let my kids watch too much TV."
Want to tell me something? Send me a text!
In case you are in the middle of raising little kids this episode is for YOU.
You are that good mom who judges herself when she lets the kids watch tv or doe…
"We're going on vacation and I don't want my kids to be on their ipads"
Want to tell me something? Send me a text!
I changed my mindset from What I don’t want to what I DO want. It was smooth sailing after that.
"I don’t want them to be on the screen. "
"I’m being a bad mom…
What kind of 'shit sandwich' are you willing to eat when it comes to little kids?
Want to tell me something? Send me a text!
I love Mark Mansons question 'what kind of shit sandwich are you willing to eat to do what you love?'
Well, what kind of 'shit sandwich' are you willing to…
Thinking vs. Doing (and kids bickering)
Want to tell me something? Send me a text!
Thanks again to my favourite ever buddhist monk Ajahn Brahm, i love his stories and I share one of mine here about 'thinking vs. doing'.
It is much worse to …
Horror movies of your mind
Want to tell me something? Send me a text!
Don't let them steal your son from you.
How often does your mind just take off and starts playing a horror movie for you about you and your son and your lif…
4 ways to approach your big goals
Want to tell me something? Send me a text!
Whether you are starting a workout routine or are building connection with your son you can use these 4 questions to help you start taking action toward your…
How to have an amazing relationship with your son
Want to tell me something? Send me a text!
I share a practical way for having an amazing relationship with your son.
I share with you the one skill i learned as a life coach that will transform your …
What is your relationship with "worry"?
Want to tell me something? Send me a text!
What is your relationship with "worry"?
Everyone has worry but do you let it take you away or do you not take it as seriously?
The best thing I learned from Br…
Stress free school lunches
Want to tell me something? Send me a text!
This feels like the real Christmas present that i received over Christmas and i want to share it with you!
Another mindset shift that gave me freedom from wor…
Wanting what you have
Want to tell me something? Send me a text!
This is something that i want to wish for you this year. Practicing this skill will allow you to feel satisfied, rewarded, fulfilled, excited and giddy even…
Seasons of life
Want to tell me something? Send me a text!
This gentle reminder is my little present for you as it has helped me so much whenever i have received it.
"this too shall pass." or "seasons of life" - thos…
What's more important than family?
Want to tell me something? Send me a text!
"nothing" I would have said a week ago before I read this story by Ajahn Brahm in his book "Who ordered this truckload of Dung".
I would've said the most imp…
One question that will defuse your fights and create connection instead
Want to tell me something? Send me a text!
In this episode you will learn how to take a pause during your fight or when the tension is building. By asking this one question you will gain perspective …