STOP FIGHTING WITH YOUR SON
Stay at home mom of 4 boys, twins, finding solutions to everyday problems and making life better by looking at my thoughts and finding better feeling ones. Lost 15 lbs with intermittent fasting, got rid of headaches using Louise Hay method, finding peace and satisfaction in being a stay at home mom.
- Update frequency
- every 5 days
- Average duration
- 14 minutes
- Episodes
- 281
- Years Active
- 2020 - 2025
"I'm a stay at home mom and i'm bored"
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Are you a stay at home mom? me too.
Would you rather be doing anything else? No, me neither. There is no other place I would rather be than being home taking …
"My own family doesn’t like me"
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Sharing my crazy so you don’t feel so crazy
"My own family doesn’t like me."
" There’s something wrong with me."
"I can’t relate to them here. "I am nagging ag…
SAHM is enough?
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Is being a stay at home mom enough? Well, i'm trying it on and seeing how it feels.
I often looks for another person to be an example of what i want (or don't…
OMAD, Intermittent fasting !!! YES!
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If you are curious about intermittent fasting or eating one meal day this episode is for you!
I am on my IF journey, eating one meal a day and losing weight s…
"I'm turning __ and i'm not where I thought I would be"
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Have you ever felt that way? then listen to this and feel better today.
Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal…
"She's a walker"
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One day you are judging one person and the next you are doing the exact same thing you were judging them for.
Thoughts about our thoughts
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What are you thinking about your thinking? does it feel good? listen to my examples and use this too eliminate some of your misery!
Sneaky little bastards
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"Life is speeding up"
"I am not keeping up"
"i'm old and fat"
Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i…
"I have nothing without ______"
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From Viola Davis's book "Finding Me" I read a quote "All I got is me and that is enouogh" and I talk about this quote in the episode. Listen up.
Fear vs Trust
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All day long you go in and out of Fear and Trust. Fear feels bad, trust feels good.
Be curious where you are and when and why. Listen to my examples.
Solve your small irritations
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I hated my blanket but lived with it for years. why? Because I was not fully set on solving all of my problems, big or small.
Dropping the rules that suffocate you
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Get curious about what rules you have that no longer serve you.
listen to 3 of my examples about food, tennis and this podcast.
This is as good as it gets
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This is it. The way things are right now for you - this is as good as it gets.
Let me explain. Listen up.
Jackie from Intermittent Fasting Foodie has inspired…
Vacation from self help
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Take a vacation from trying to be better. You are good enough as you are.
Take a break by reading these awesome books:
"Finding me" by Viola Davis
"Endurance:…
"They don't want to see me any more"
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Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!
Gin Stephens is the other awesome lady…
Be specific in what you want
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If you are not careful you might get what you asked for but not exactly what you want. Listen to what happened recently and what i have learned. TO be more …
Accepting our weaknesses
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What do you wish you were good? And have you accepted it or are you judging yourself for it?
I have just accepted one of my weaknesses and i wish i had been …
How not to be in a codependant relationship
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Are you depending on him to be happy? Listen to this episode to see how to approach this and how to live with it and learn from it.
"Soft place to land" for our kids
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However you want to show up for our kids there is one important factor you must include in order to be successful at it.
Listen to hear what's missing from th…
"What's wrong with them?"
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Another question that can cause us a lot of pain is this one. Mainly because we want them to be different, to do it right, to do it my way, the right way.
…