STOP FIGHTING WITH YOUR SON
Stay at home mom of 4 boys, twins, finding solutions to everyday problems and making life better by looking at my thoughts and finding better feeling ones. Lost 15 lbs with intermittent fasting, got rid of headaches using Louise Hay method, finding peace and satisfaction in being a stay at home mom.
- Update frequency
- every 5 days
- Average duration
- 14 minutes
- Episodes
- 281
- Years Active
- 2020 - 2025
'Your son is always right' rule
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Just like the client is always right in the sales world, your SON is always right, why, because that gets you what YOU WANT FASTER - CONNECTION WITH YOUR SON…
"Not for me" to "Of course me!"
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What are all the steps that we take for us to get to that bulletproof relationship we want with our boy! I talk about all 3 stages we go through to get there…
The "WANT" list
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If you are feeling low and stuck make this list. 25 things of things you want in your life. But in this list i want you to include things that you already H…
You don't have to do any of it
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We so often tell ourselves a lie that "we HAVE to do" something. I often remind my clients that we don't have to take care of our kids, go to our jobs or be…
Releasing Daily Pressure
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How can you release some of the daily pressure that builds up as you live your life while still living your life. Here's what i do daily just to quickly chec…
The Poisonous "why?"
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One of the most loving things you can do for yourself is to feel love and no judgement when it comes to the people around you. When you ask them 'why are yo…
Connecting with others
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What we think creates connection with others is quality time together with them, great conversations, loving gestures, things we do together, what the other …
How NOT to take things personally: Glass between us
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Register for the webinar here: http://coachingnatalia.com/register-below/?fbclid=IwAR3uHTJvFKtA68lYH4IgmA4o_LQzQN0bYBpBOeiYppYsKSyaiJNm_7RXrOk
In this episode…
Manuals we have for other people
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REGISTER for my HOW TO ENJOY TIME WITH YOUR KIDS WEBINAR here http://coachingnatalia.com/register-below/?fbclid=IwAR3uHTJvFKtA68lYH4IgmA4o_LQzQN0bYBpBOeiYppY…
How to stop yelling at your kids!
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To stop yelling at our kids we first have to stop yelling at ourselves. There is nothing wrong with us when we yell at our kids or ourselves and it only me…
Other People's Opinions
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The only way other people's opinions can ever hurt is if you AGREE with them.
People in our life are our greatest teacher because they expose all of our OWN …
Confidence, Part 2
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Confidence: Part 1
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The "Should" List
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The reason why we need to 'be nice to ourselves' is because we are beating ourselves up with these sticks called "I should" this or "I should" that. I give …
Victimy Hurt vs. Empowered Hurt
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Give yourself this amazing gift of owning ALL your negative emotion. Find the thought that is causing that emotion for you and give yourself the credit for f…
Shame
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Stop beating yourself up for being this way. There is nothing wrong with you. You are 100% whole and complete and 100% worthy. Nothing can change that. List…
How to get unstuck
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You know those days when nothing is wrong but everything is wrong? Well i talk about how to get unstuck from that terrible feeling. I give you specific tool…
Resisting Reality
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I love this concept because it has changed the way I feel about parts of life i don't love. I talk about what it means to resist reality and what it is crea…
You DON'T have to change yourself to be nice to yourself TODAY
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If you are tired of being angry at your kids, mom or your husband listen to this!!! This is the FIRST step you must take if you want to be nice to anybody el…
Why you are frustrated
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I share with you what has changed my whole life. Why we think we are frustrated is not the real reason why we are. What causes all our suffering is our thi…