STOP FIGHTING WITH YOUR SON
Stay at home mom of 4 boys, twins, finding solutions to everyday problems and making life better by looking at my thoughts and finding better feeling ones. Lost 15 lbs with intermittent fasting, got rid of headaches using Louise Hay method, finding peace and satisfaction in being a stay at home mom.
- Update frequency
- every 5 days
- Average duration
- 14 minutes
- Episodes
- 281
- Years Active
- 2020 - 2025
The zoom out skill
Want to tell me something? Send me a text!
Without this skill you will become the person you want to be BUT you won't even know it.
Train you brain to do this skill, short and sweet but this is a nece…
Why "I should be happy most of the time" is poison
Want to tell me something? Send me a text!
This bugs me SO much because I can't bear seeing people label themselves depressed and broken over something that we ALL share as HUMANS. THERE'S NOTHING wr…
An equation to make sense of life
Want to tell me something? Send me a text!
X + Y + Z = R
Thoughts + Feelings + Actions = Results.
just the right thoughts combined with just the right feelings and actions will create your results.
To …
Conversations about love with my son
Want to tell me something? Send me a text!
Listen up to find out the most important thing i told my son about LOVE and why everybody needs to know it.
Why sometimes we do things we don't like
Want to tell me something? Send me a text!
If you are someone who keeps saying yes to something and keeps on complaining about it - this is for you. You are either one of two people.
You are either …
Loving Your Inner Child
Want to tell me something? Send me a text!
When we don't want to admit that we are disappointed or upset or sad - we are turning our back on the child that's inside us. Would we do that to our actual…
Contrast as a tool
Want to tell me something? Send me a text!
Skiing and a hot tea after.
Time with the kids and time without them.
Exercise and sitting at the computer.
Long jackets and short jackets.
Dark nail polish and…
Upgrade your life binary
Want to tell me something? Send me a text!
From 'drama and success' to "All is well" and "this is a bonus!".
When they do what you don't want them to do, teachings from Abraham
Want to tell me something? Send me a text!
Sometimes its useful to study why you think the way you do and why you believe this or the other, why you feel the way you do. And there are times when it is…
Practical Trust
Want to tell me something? Send me a text!
I think we all could use a little more trust that things will work out and here is how i did it this week. You can do the same for the upcoming 2021 year or …
Boys, God, Career and more with Rachel Balducci
Want to tell me something? Send me a text!
A special Christmas treat for all of you and myself included! I am thrilled to introduce you to Rachel Balducci ( http://rachelbalducci.com/ ), the one who w…
Appreciating things you do
Want to tell me something? Send me a text!
We all want appreciation but we all want for others to give it to us. Here's how I give myself appreciation and I don't wait for anyone else to give it to m…
2020 - Worst or Best Year of your life?
Want to tell me something? Send me a text!
While listening to our favourite radio station dance party with the kids on the way to school I noticed something that stood out to me and I want to address …
Love yourself with these thoughts from Louise Hay
Want to tell me something? Send me a text!
Louise Hay saved my life a few times by teaching me how to love myself and i want to share the thoughts that i practice believing every day. I encourage you…
What to do when everything sucks!
Want to tell me something? Send me a text!
This tool is the fastest way to gain perspective when you feel like YOUR LIFE is falling apart, like everything is J U S T so TERRIBLE. Take a deep breath, l…
Helpful Listening
Want to tell me something? Send me a text!
Sometimes when we listen we really want to help and if the other person is not ready to be helped then it is not useful. Listening without having an opinion…
Regression is a myth & Next level
Want to tell me something? Send me a text!
It is natural for us to be afraid of going 'backwards' once we have a hick up, but knowing that it's not possible for us to go backwards will allow you to mo…
What is a relationship
Want to tell me something? Send me a text!
This way of looking at ANY relationship gives you complete freedom to FEEL any way you want to feel towards your son (or daughter). REGARDLESS of what they …
The "Of Course" Tool
Want to tell me something? Send me a text!
One of the main reasons we fight with our son is because of how we talk to ourselves. In this episode i want to introduce this new tool you can use when talk…
Why we fight
Want to tell me something? Send me a text!
The one thing we really want is this, listen up to find out what is it we want and we believe the only way of getting that thing for us is to fight with the …