STOP FIGHTING WITH YOUR SON
Stay at home mom of 4 boys, twins, finding solutions to everyday problems and making life better by looking at my thoughts and finding better feeling ones. Lost 15 lbs with intermittent fasting, got rid of headaches using Louise Hay method, finding peace and satisfaction in being a stay at home mom.
- Update frequency
- every 5 days
- Average duration
- 14 minutes
- Episodes
- 281
- Years Active
- 2020 - 2025
I wish I knew this sooner!
Want to tell me something? Send me a text!
And that is why I am sharing this message with you today! I believe if I needed to hear this years ago then you need to hear this today.
If you are curious …
Eating a lot lately?
Want to tell me something? Send me a text!
If you are eating a little too much lately or drinking too much wine or going on social media a little more than you would like then you will find this episo…
How to deal with jealousy
Want to tell me something? Send me a text!
If you are feeling jealous and believe that you can only feel better by having that thing someone else has or experiencing what others have you need to liste…
How to keep your weight OFF after you lost it
Want to tell me something? Send me a text!
This is the key to keeping your weight off after you lost it. If you have lost weight before and gained it back then this episode is for you!
Must listen to …
What is a brain dump?
Want to tell me something? Send me a text!
It is a daily practice just like brushing teeth. Listen to this episode to find out what are the steps to do this and what are the benefits.
Creating connection on demand
Want to tell me something? Send me a text!
If you are feeling disconnected from your son or your husband, your friend, your parent and you are waiting around on THEM to make a move you must listen to …
The "life" store
Want to tell me something? Send me a text!
I share my latest purchase from the 'life' store and share with you also the hardest and the most time consuming part- the biggest obstacle that i had and th…
How to intentionally stop negative momentum
Want to tell me something? Send me a text!
This is a great and simple tool I use all the and highly recommend to you if you are having a bad day, a bad week. Once you start using it notice how you fe…
Answer your own questions
Want to tell me something? Send me a text!
Live an intentional life where you get to decide what you will think, feel and do in your life. Don't let your default/primitive brain run away with assumin…
My favourite tool ever
Want to tell me something? Send me a text!
I have taken this from Abraham and have fine tuned it to work for me and I can do it on demand now, not always but getting better and better. must listen if …
You should be exactly THIS tired.
Want to tell me something? Send me a text!
"I must be doing something wrong to be THIS tired! Now if only if figure out WHY i'm this tired and what i have to change then i will feel wonderful and will…
Relationship Plans
Want to tell me something? Send me a text!
This a tool I invented so that you can have a way of practically approaching your relationship with your son. This tool will also be a great way to expose a…
Freedom to move towards what you want with this one word.
Want to tell me something? Send me a text!
I share the word that has helped myself and my clients to get unstuck in our limiting thinking and move towards what we want.
listen to the three examples i …
"When do I engage with my teen?"
Want to tell me something? Send me a text!
When is a good time to engage with my teen and when is a good time to just leave him be?
Listen in to find out the process that I take myself through and my c…
"I'm sick of everything"
Want to tell me something? Send me a text!
Surely i'm supposed to feel better today! it's been long enough! i'm supposed to feel good, why am i feeling bad? something must be wrong with me.
If that is…
One thought away
Want to tell me something? Send me a text!
You are only ever one thought away from solving a problem, feeling better, getting out of shame, having an amazing relationship with your son. Listen to thi…
When you are feeling 'blah'
Want to tell me something? Send me a text!
We can be good at feeling blah or we can treat it as an unwanted guest, which way do you treat your 'blah'? The way you react to it will determine how you ar…
The best way to avoid blowing up
Want to tell me something? Send me a text!
This is the best way to avoid blowing up at your kids or your husband. There are many ways and I suggest you find the one that works best for you.
This one w…
Not fighting what is
Want to tell me something? Send me a text!
When the other person doesn't do what we want then to do we can either get upset, let it ruin our whole day or we do these 2 things:
- remember that life is …
Fights that lead to connection
Want to tell me something? Send me a text!
Having a good relationship with yourself. Being able to say sorry to your son after not paying attention to him. That is ultimate. Being willing to be not pe…