Soul Spark Radio

When I was a kid, I was pretty go-with-the-flow. Even if something happened that I wasn't expecting that day (say, a trip to the ER for my asthma), I remember not being thrown off or being mad or ups…

It's time to bring more joy back into your life--to follow that joy, because it's a sign of your soul's true path.

Maybe you've been taught that life is suffering, or that it's better and holier to…

Shifting your mindset can be hard sometimes, especially when you want to move from lack to abundance. Sometimes there's still just that tiny bit of self-doubt, and unfortunately it can be enough to g…

We're getting a lot more scientific today with some highly important information about how understanding your blood labs can help you increase and better manage your physical energy!

I've brought b…

Have you ever experienced times where it seemed like one bad thing after another kept happening to you?

And maybe it happened even despite your best efforts to stop it, to call in better things. Ma…

It's time to get back to more uplifting topics. ;)

Think of something that your soul has been longing to know, because I have a message for you through an amazing card pull.

(And yes, the way I w…

I'm not one for trigger warnings, but FYI, I mention the topic of child sex trafficking in this one. It's not the point of the episode, but it gets me pretty emotional.

The point is that there's li…

Why do we focus on the one negative comment we might get out of 100 positive ones?

Why do we tend to focus so much on the negative side of things?

In today's episode, let's muse about how we can …

There's a lot of talk about finding yourself and finding your purpose these days (including on my podcast), but what about the times when you feel like you've LOST yourself?

Like you know you're no…

Have you ever done one of those exercises where you design what your perfect day would look like?

I realized I've probably done those 100 times in my life...but I've literally never done anything t…

Today is not an interview, but rather a conversation with my good friend Katie Lane, a soul level healing coach who helps women uncover the emotional side of the obstacles in their healing journey.

Today I'm super excited to bring back Morgan Rysdon, an Alexander Technique practitioner!

Last time, we had an amazing conversation about how our physical habits affect our energy, and we only brie…

Meditation Month continues here on the podcast!

Each Wednesday episode is a different meditation and today is a meditation to begin your morning right!

I guide you through calling your energy bac…

Meditation Month continues here on the podcast!

Each Wednesday episode is a different meditation (so watch for bonus episodes in the event I have something specific to say lol) and today is a medit…

Meditation Month continues here on the podcast!

Each Wednesday episode is a different meditation (so watch for bonus episodes in the event I have something specific to say lol) and today is a medit…

I'm declaring this March "Meditation Month." ;)

Each Wednesday episode will be a different meditation (so watch for bonus episodes in the event I have something specific to say lol) and today is a …

I'm declaring this March "Meditation Month." ;)

Each Wednesday episode will be a different meditation (so watch for bonus episodes in the event I have something specific to say lol) and today we're…

I believe we all have a purpose. I believe at the very root of it all, we all share the same purpose.

But how we live that purpose and how involved we are on the collective level is different for e…

So many of us TALK about setting boundaries: how to do it, tips for keeping them in place, etc.

But what if we actually DID something about it? Instead of waiting for someone to push on a boundary …