Soul Spark Radio is all about remembering and reigniting your soul's spark--finding balance in mind, body, and soul; strengthening your confidence in who you really are; and turning the spark within you into a full, burning soul-led fire! We talk about all the tools to help you feel alive and ready to take action to design your life the way you want in all areas. It's time to step into your divine energies. It's time to get grounded so you can step into your purpose. It's time to trust your intuition. It's time to shift your energy and shine your light!
We all need to have defined boundaries in our lives, but most of us have a hard time setting them, and an even harder time keeping them. In this episode, we talk about why it's important to have boun…
Welcome to the tough love episode! This was a KEY concept for me to finally understand when I started turning my confidence around. Once you can accept that what other people say and do has NOTHING t…
Today I share my personal story with you, the details of my struggle growing up with low self-esteem and low confidence. My goal is to help you spark some thoughts on where YOUR root cause might be. …
In this episode, we define Imposter Syndrome, how it relates to confidence, and how to start working through it! If you've ever felt like a fraud, this is for you. (Spoiler alert: you're not a fraud!…
We'll establish what TRUE confidence really is, what it isn't, and talk about some steps you can take toward true confidence. Check out the "Affirmations Workbook" for help in those first steps towa…