Soul Spark Radio

**Quick note: you will hear my 2-year-old son JJ make a few background noises on occasion in this one ;)

If you are dealing with chronic pain, this episode is meant for you. My guest today is SO MU…

I'm sure I'm not the only one who has ever felt invisible. But I thought I had worked past that--and yet I noticed those feelings come up recently...

And I also realized it was my own doing. No one…

All the answers you need are within you. Sometimes you just need to ask YOURSELF for help!

This guided meditation will help you connect with your higher self so you can start to receive those answe…

"Take what resonates and leave what doesn't" is an important message that I always tell my clients when we do Reiki and card pulls.

Sometimes a message might not be meant for you, or maybe it's not…

EPISODE 100!!!!!!!!!! WOOHOO!!!!!!

First of all, thank you so much for being on this journey with me. I can't tell you how much I appreciate you!

Today I'm going through the Top 8 Lessons Learned…

Continuing the conversation on what it really means to raise your vibration, and what to expect when that happens...

Today we're talking about owning your responsibility for your energy, for your v…

We begin with a few updates today (we're so close to 100 episodes!!!)--I'm now offering Oracle card readings via email, so see the link below to book (and please give me your grace if there are any h…

If you feel like you've been doing all the things to manifest the life you want and it's still not quite working, today's episode is for you!!

I recently started doing some shadow work with my soul…

Welcome back to a solo episode! Today we're talking about rejection. I heard the phrase I used for the title from Cathy Heller and it sparked something in me, so I wanted to share in the hopes that i…

The Alexander Technique is so unique! My guest is Morgan Rysdon, an Alexander Technique teacher, and she explains all about how it can help change or improve all of your habits!!

And not just habit…

We need more playfulness back in our lives. And many of us need to get back in touch with our intuition. An incredible way to do that is through dance and movement!

No need to be a dancer to get th…

What a title, hey? ;)

My guest today is Scott Spears. We'll just label him a Time Management Coach, but there's so much more to what he does. It involves mindfulness, meditation, and finding your p…

Did you know that 50% of the world's population is expected to die due to neurological diseases? Did you also know that you can do a lot to prevent that from happening to you by taking care of your b…

OMG--stop everything and SAVE this episode, because you're gonna need to listen to it multiple times, it's so good. (And Mindi will be back for another episode in the future too!)

There's so much i…

First of all, I hope that you're here for the story and not because you've been in an emotionally abusive relationship with a narcissist...but the reality is, you probably clicked on this title becau…

I'm participating in this challenge called Your Soul's Calling, led by Cathy Heller, host of the Don't Keep Your Day Job podcast (highly recommend--go check it out!--both the podcast and the challeng…

Did you know that being an introvert is NOT the same as being shy?

Did you know that you can CHOOSE your energy and how you show up, but you also have a SET energy level?

Melissa Roberg is an Ene…

Did you know you don't need to do MORE work on yourself in order to be happy? You don't need to add things to your plate or try so hard. Your default as a human is happy--there's just stuff in the wa…

Have you ever felt uncomfortable in a networking situation, or at a party with people you don't know, or even just meeting new people in general?

We tend to behave and believe that we need to put o…

Do you ever doubt your intuition? Maybe you only recognize you were right after you went AGAINST your gut feeling?

Have you ever wondered if you have spirit guides and how to connect with them?

Y…