Soul Spark Radio

You hear me mention that I'm a fitness instructor in my intro on each episode. Specifically, I'm a certified personal trainer and group exercise instructor. And today we're getting into my other whee…

You and I might have different ideas of what "the light" means, which "side" is the "good side," but I believe this is relevant to all of us because personally I believe there are no "sides." We migh…

Enjoy the soothing sound of rain in the background on this one ;)

I continue to see so many positive videos, stories, etc. be inundated by negative comments, and truth be told, it's bugging me. So …

We're in the middle of what's called the Lion's Gate Portal, and personally I have been feeling extremely tired. And while I can certainly point to and acknowledge all the physical reasons for it, I …

The ebb and flow that comes with life can be pretty frustrating. Personally, I find it hard to keep a high level of consistency across all areas of my life! I'll get motivated and excited and keep th…

The act of simply physically moving your body can be an incredibly effective way to shift your energy.

Today we're talking about why that is, how it relates to your intuition, and we'll even talk a…

Spoiler alert: if you're listening to this episode, you're a lightworker.

But here are some extra clues to help you confirm that for yourself too!

If this episode resonates, please be sure to sha…

We're getting serious this week again just because it felt like the right time to finally make this episode. It's been one I've wanted to do for a couple years but ironically held back because I was …

The first part of my tagline is "embrace your weird," and I realized that both in my own life and here on the podcast, I haven't really talked about it as much as I should. And I definitely haven't b…

Today we're keeping it short and simple--I pulled some Oracle cards for you! Listen in for an important message about your intuition and current energy around abundance.

If this episode resonates, …

Today I'm letting you listen in on Day 1 of The Fire Within! We talked about the difference between who you think you are now, who you want to be, and who you REALLY are. And we closed with a powerfu…

Why does everything have to take such a long time? Why does it seem to take 7-14 business days or 6-8 weeks or 3-6 months or even YEARS to reach the next version of ourselves?

While it's not easy, …

I noticed that as I began the chakra series of episodes, I started offering different ways to clear each specific chakra but then got away from that as I added more episodes.

So here's an all-encom…

Today we're talking about the crown chakra, the last of the in-body chakras and the ultimate one to open! This is our connection to God (and feel free to insert whatever you like to use--Spirit, Sour…

Today we're talking about the third eye chakra, the house of your intuition. This is a major chakra that is SO VERY OFTEN cut off in many of us, very unbalanced due to us being taught NOT to trust ou…

Today we're talking about the throat chakra! This is the chakra that allows you to express yourself and speak your truth. We'll talk about what a balanced and unbalanced throat chakra looks like and …

Today we're talking about the heart chakra. Listen in for how an unbalanced heart chakra manifests physically and emotionally, how your inner child is connected to your heart chakra, and how this is …

I had more to say on the solar plexus, so here we are, talking about personal responsibility, something that I think not enough of us lean into as much as we could or should.

This is not about acce…

Today we're diving into the solar plexus chakra. I'll explain what it affects, ways a blockage can manifest, and things you can do to help clear it!

I get a little passionate in this one because th…

Today we're diving into the sacral chakra. I'll explain what it affects, ways a blockage can manifest, and things you can do to help clear it!

If this episode resonates, please be sure to share it …