Soul Spark Radio

Today I'm sharing a couple stories that I'm still trying to make sense of--it was like instantly manifesting without intentionally trying to manifest...and I'm still trying to figure out how to harne…

Disclaimer: I'm not perfect at this. But I do have a couple examples to share to help you recognize in your own life when something should actually be addressed or if it's better to let it go.

It s…

Really, nothing is changing around here. I just continue to work on getting clearer on what it is I do and who I help and why!

Listen in for a little chat on imposter syndrome, and why I don't beli…

We all know that consuming social media can have a negative effect on our energy. But what about other types of media like tv, movies, music, magazines, etc.?

Don't worry--we're not here for the "i…

This was recorded at the airport while waiting for my flight home from Marketing Impact Academy Live, so there's DEFINITELY a little background noise today. :)

Listen in for my two big takeaways fr…

This is something I always wanted to help others with, but it took me a long time to even figure it out for myself.

I've done my best to make it seem not so vague, although it may still come across…

I've been asked a couple times lately about my routine for energy balancing, so I'm sharing today.

And also being completely honest: my routine has varied a lot over the last few years, and even to…

Many people have asked me in the last couple years HOW to get back in touch with their intuition again--how to TRUST themselves again.

And for a long time, I couldn't figure out how to break it dow…

It's pretty clear that while technology continues to evolve at an increasingly rapid pace, the things that are human about us (our bodies, our emotional responses, our brains, etc.) have largely rema…

**cue Ernie and "Rubber Duckie You're the One**

Welcome to another car edition of The Energy Within :)

P.S. It may be iPhone/car edition episodes for the next few weeks due to current (good) life…

Due to a crazy week, this episode comes to you courtesy of my iPhone during my drive home from dropping my son off at kindergarten. ;)

In today's episode, I'm reconciling this idea of believing tha…

It's my birthday AND my son's first day of kindergarten!! Although I'm probably really sad on release day because of his first day of school. :(

To cheer me up, it would mean the world to me if you…

We're talking about balance again today, but this time... how much of you should be human, and how much should you lean into your soul?

The answer is simpler than you might think, and not what you …

You've heard many times before on the podcast that the body keeps the score--our stuck emotions manifest physically. so while the physical pain is definitely real, the best way to truly heal it is to…

We've made it to 150 episodes!!! Thank YOU so much for being here, thank you to everyone who has shared on social media, left a review, told a friend, etc. I am so grateful for you!

Today I want to…

Cords are normal--they are not automatically negative. They form ANYTIME we interact with other people, places, situations, etc.

However, cords can affect us that are formed out of fear, or have ot…

For your soul's growth and expansion, is it better to focus on your own journey or to live in service to others?

Short answer (which is also simply my opinion): both are important, and a balance is…

(Get it? Like "My So-Called Life"? I'll see myself out...)

Today I'm sharing the story of how I got to where I am today with my spiritual journey. I never intentionally set out on one; it just kind…

Oh boy...are you ready? I'm not even sure I'm ready, but as Angie Lee says, ready is a lie. So here we go.

I'll even give you a spoiler. Yes, there really is no right or wrong. HOWEVER, the long an…

I chose an opening quote from the short section where I started to cry--not because of the crying, but because that was the moment where I realized I finally said the full reality of the message I've…