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Running with Jake - The PLODcast - Podcast

Running with Jake - The PLODcast

Running with Jake - The PLODcast : Your weekly dose of running motivation

Health & Fitness Sports Nutrition Running Mental Health
Update frequency
every 5 days
Average duration
34 minutes
Episodes
200
Years Active
2020 - 2022
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Running with Jake - The PLODcast 075 (Scottish adventures, secret marathons, and space cakes!)

Running with Jake - The PLODcast 075 (Scottish adventures, secret marathons, and space cakes!)

Welcome to your weekly dose of running motivation.

Today’s guest is Carla Molinaro - Ultra runner, a 'yoga for runners' instructor, AND the world record holder of LEJOG - a little plod from Land's En…

00:41:20  |   Wed 02 Jun 2021
Running with Jake - The PLODcast 074 (House hunting, talent spotting, and assistant accents)

Running with Jake - The PLODcast 074 (House hunting, talent spotting, and assistant accents)

Welcome to your weekly dose of running motivation.

Today’s guest is Chris Hollinshead - a successful senior and masters runner, a running coach at Castle Coaching Fitness, a tutor for UK Athletics, A…

00:33:39  |   Wed 26 May 2021
Running with Jake - The QUICK Hit (7 tips when planning races as part of your marathon prep)

Running with Jake - The QUICK Hit (7 tips when planning races as part of your marathon prep)

Here's a Running with Jake QUICK Hit!

 

Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

Visit http://runningwithjake.com/plodcast …

00:15:49  |   Sun 23 May 2021
Running with Jake - The PLODcast 073 (Hugging confusion, Half Marathons & Positive thoughts)

Running with Jake - The PLODcast 073 (Hugging confusion, Half Marathons & Positive thoughts)

Welcome to your weekly dose of running motivation.

On this week's show, we chat with Frank Flegg.  Frank's a runner, entrepreneur and fellow Podcast host.  The conversation covers many things, includ…

00:52:05  |   Wed 19 May 2021
Running with Jake - The PLODcast 072 (Mobile chaos, fast 5Ks, and training fluff)

Running with Jake - The PLODcast 072 (Mobile chaos, fast 5Ks, and training fluff)

Welcome to your weekly dose of running motivation.

On this episode, we speak to 1500/5000m runner, double Olympian, and European and Commonwealth medallist Laura Weightman 

Laura is fresh off the ba…

00:49:46  |   Wed 12 May 2021
The QUICK Hit (A chat around…Warming up Jo Wilkinson)

The QUICK Hit (A chat around…Warming up Jo Wilkinson)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

This episode features fellow running coach …

00:28:56  |   Sun 09 May 2021
Running with Jake - The QUICK Hit (6 Tips for a successful return to racing)

Running with Jake - The QUICK Hit (6 Tips for a successful return to racing)

Here's a Running with Jake QUICK Hit!

 

Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

Visit http://runningwithjake.com/plodcast …

00:09:45  |   Thu 06 May 2021
Running with Jake - The PLODcast 071 (Puzzling villages, ultra authors, and Dad directions)

Running with Jake - The PLODcast 071 (Puzzling villages, ultra authors, and Dad directions)

Welcome to your weekly dose of running motivation.

On this episode, we speak to carbon negative ultra runner, and former Plodcast guest, Damian Hall. 

Damian has recently released his new book In It…

00:37:57  |   Wed 05 May 2021
The QUICK Hit (A chat around…Mistakes WE'VE made in training, with Jo Wilkinson)

The QUICK Hit (A chat around…Mistakes WE'VE made in training, with Jo Wilkinson)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

This episode features fellow running coach …

00:28:16  |   Sun 02 May 2021
Running with Jake - The PLODcast 070 (Cheshire chips, Spanish smiles, oh and marathons)

Running with Jake - The PLODcast 070 (Cheshire chips, Spanish smiles, oh and marathons)

Welcome to your weekly dose of running motivation.

On this episode, we call athlete and former plodcast guest Ross Braden on the day he took part in the Cheshire Elite Marathon. We caught up with Ros…

00:40:08  |   Wed 28 Apr 2021
The QUICK Hit (A chat around… Staying safe when running with Jo Wilkinson)

The QUICK Hit (A chat around… Staying safe when running with Jo Wilkinson)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

This episode features fellow running coach …

00:27:15  |   Sun 25 Apr 2021
Running with Jake - The PLODcast 069 (Childish numbers, chunky soles, and athlete longevity)

Running with Jake - The PLODcast 069 (Childish numbers, chunky soles, and athlete longevity)

Welcome to your weekly dose of running motivation.

On this episode, we speak to ex GB/England athlete and coach, Helen Clitheroe. 

Having represented England more than 50 times, Helen has a personal…

00:40:54  |   Wed 21 Apr 2021
The QUICK Hit (A chat around… Fuelling your long runs with Jo Wilkinson)

The QUICK Hit (A chat around… Fuelling your long runs with Jo Wilkinson)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

This episode features fellow running coach …

00:30:12  |   Sun 18 Apr 2021
Running with Jake - The PLODcast 068 (Fumbling intros, smart fuelling, and magnetic data sticks)

Running with Jake - The PLODcast 068 (Fumbling intros, smart fuelling, and magnetic data sticks)

Welcome to your weekly dose of running motivation.

On this episode, we speak to athlete and coach Josh Schofield from PGC1-Coaching  

Josh’s own running has seen him break the 15 minute barrier for …

00:49:08  |   Wed 14 Apr 2021
Running with Jake - The QUICK Hit (A chat around… Trainings Paces)

Running with Jake - The QUICK Hit (A chat around… Trainings Paces)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

This episode features fellow running coach …

00:30:17  |   Sun 11 Apr 2021
Running with Jake - The PLODcast 067 (Olympic trials, poor timing, and naked haircuts)

Running with Jake - The PLODcast 067 (Olympic trials, poor timing, and naked haircuts)

Welcome to your weekly dose of running motivation.

On this episode, we speak to athlete Charlotte Taylor-Green who took part in the Olympic Marathon Trials at Kew Gardens in London on March 26th. 

C…

00:41:23  |   Wed 07 Apr 2021
Running with Jake - The QUICK Hit (A chat around… Jake's favourite sessions)

Running with Jake - The QUICK Hit (A chat around… Jake's favourite sessions)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

This episode features fellow running coach …

00:26:32  |   Sun 04 Apr 2021
Running with Jake - The PLODcast 066 (Secret prezzies, silver medals, and Olympic dreams)

Running with Jake - The PLODcast 066 (Secret prezzies, silver medals, and Olympic dreams)

Welcome to your weekly dose of running motivation.

On this episode, we chat with 1500m runner Holly Archer who recently earned herself a silver medal representing GB at the European Indoor Championsh…

00:43:49  |   Wed 31 Mar 2021
Running with Jake - The QUICK Hit (A chat around… Managing Your Race Calendar with Jo Wilkinson)

Running with Jake - The QUICK Hit (A chat around… Managing Your Race Calendar with Jo Wilkinson)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

This episode features fellow running coach …

00:22:29  |   Sun 28 Mar 2021
Running with Jake - The PLODcast 065 (Sleepy hosts, speedy debuts, and fitness formulas)

Running with Jake - The PLODcast 065 (Sleepy hosts, speedy debuts, and fitness formulas)

Welcome to your weekly dose of running motivation.

On this episode, Jake is suffering from a bout of poor sleep, which seems to be affecting a lot of people at the moment. He shares his thoughts on t…

00:37:51  |   Wed 24 Mar 2021
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