Running with Jake - The PLODcast
Running with Jake - The PLODcast : Your weekly dose of running motivation
- Update frequency
- every 5 days
- Average duration
- 34 minutes
- Episodes
- 200
- Years Active
- 2020 - 2022
100: Live shows, physio friends, & continuity confusion!
099: Smoking sounds, exercise science, & kung fu dogs
AskJake: Each week, we'll take one of your questions and Jake will answer it. Today’s question c…
The QUICK Hit (A chat around Coping with Injury with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach an…
098: Kinky dogs, dirty texts, & strong runners
097: Choccy frothers, winter tips, & runners‘ guilt
AskJake: Each week, we'll take one of your questions and Jake will…
The QUICK Hit (A chat around Early Marathon Prep with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach an…
096: Bad mics, tough years & aqua park pile-ups
The QUICK Hit (A chat around Running a Marathon unprepared with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach an…
095: Crunching numbers, icing calves, & funding felines!
On today’s show, Jake is on the injury bench after straining his calf and he's seriously considering a show rename to something more fitting - "Icing with Jake for 10 minutes every hour - the plodcas…
The QUICK Hit (A chat around…Hitting the Hills with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach an…
094: Buyer‘s remorse, marathon mavericks, & bagel debates
Today’s guest is, ‘marathon maverick’ and athlete Jake Smith.
In the Cheshire Elite Marathon earlier this year, Jake got a name for himself by winning the event in a staggering 2hrs 11mins…….. and…
The QUICK Hit (A chat around…What we learned from our marathons with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach an…
093: Cramp monsters, crackin’ reads, & clipless crashes
On today’s show, Jake is back from an EPIC weekend at the Manchester Marathon! With a goal pace of 7:00 - 7:10min/mi Jake averaged 7:05 up to mile 24…….. when CRAMP kicked in!
Today’s guest is, Robb…
The QUICK Hit (A chat around…Reviewing your Race with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
092: Post marathon legs, dodging disease & bargain bric-a-brac!
The QUICK Hit (A chat around…Final long runs with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
091: Strimming, box sex, and MARATHON MADNESS!
Jake and Jo discuss those last few nerve-racking days…
The QUICK Hit (A chat around…Marathon goals with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
090: Race day mindset, strength training & spare allen keys!