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Running with Jake - The PLODcast - Podcast

Running with Jake - The PLODcast

Running with Jake - The PLODcast : Your weekly dose of running motivation

Health & Fitness Sports Nutrition Running Mental Health
Update frequency
every 5 days
Average duration
34 minutes
Episodes
200
Years Active
2020 - 2022
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Running with Jake - The QUICK Hit (Post Run Recovery Strategies with Jo Wilkinson)

Running with Jake - The QUICK Hit (Post Run Recovery Strategies with Jo Wilkinson)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

This episode features fellow running coach …

00:22:11  |   Sun 01 Nov 2020
Running with Jake - The PLODcast 044 (Celebrations, selling out and goal setting)

Running with Jake - The PLODcast 044 (Celebrations, selling out and goal setting)

Welcome to your weekly dose of running motivation.  

 

On this episode, we speak to Sammy, who's in Canada (and on MDT), who's a member of Jake's Performance Community. Obviously Pete tries to bag a …

00:32:55  |   Tue 27 Oct 2020
Running with Jake - The PLODcast 043 (Body image and the holistic coach)

Running with Jake - The PLODcast 043 (Body image and the holistic coach)

Welcome to your weekly dose of running motivation.  

 

On this episode we chat with the brilliant Jody Bunting, who's a holistic lifestyle coach.    He's been in the fitness industry for the last 15 …

00:40:47  |   Wed 21 Oct 2020
Running with Jake - The QUICK Hit (HELP! I've been training for  marathon and now I feel like I've lost speed!)

Running with Jake - The QUICK Hit (HELP! I've been training for marathon and now I feel like I've lost speed!)

Here's a Running with Jake QUICK Hit!

 

Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

Visit http://runningwithjake.com/plodcast …

00:08:04  |   Sun 18 Oct 2020
Running with Jake - The PLODcast 042 (The dark side and crusty stains!)

Running with Jake - The PLODcast 042 (The dark side and crusty stains!)

Welcome to your weekly dose of running motivation.  

On this episode we speak to self-confessed Star Wars geek, Jez Allinson, otherwise know as The Running Stormtrooper! In 2020 Jez is on a mission (…

00:38:21  |   Wed 14 Oct 2020
Running with Jake - The PLODcast 041 (Hooting, trails & tricky gates!)

Running with Jake - The PLODcast 041 (Hooting, trails & tricky gates!)

Welcome to your weekly dose of running motivation.  

 

In this episode we chat with Sonny Peart, the co-founder of Black Trail Runners - a community and campaigning group seeking to increase inclusio…

00:36:31  |   Wed 07 Oct 2020
Running with Jake - The QUICK Hit (VIRTUAL MARATHONS & breaking down the distance)

Running with Jake - The QUICK Hit (VIRTUAL MARATHONS & breaking down the distance)

Here's a Running with Jake QUICK Hit!

 

Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

Visit http://runningwithjake.com/plodcast …

00:08:13  |   Sun 04 Oct 2020
Running with Jake - The QUICK Hit (Tackling missing sessions and excuses)

Running with Jake - The QUICK Hit (Tackling missing sessions and excuses)

Here's a Running with Jake QUICK Hit!

 

Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

Visit http://runningwithjake.com/plodcast …

00:06:02  |   Fri 02 Oct 2020
Running with Jake - The PLODcast 040 (Virtual LONDON MARATHON Special)

Running with Jake - The PLODcast 040 (Virtual LONDON MARATHON Special)

Welcome to your weekly dose of running motivation.  

The 40th episode of the plodcast released on exactly the same week as the 40th London Marathon!! It’s like it was meant to be!

On this Special e…

00:45:08  |   Wed 30 Sep 2020
Running with Jake - The QUICK Hit (How to deal with a BAD RUN)

Running with Jake - The QUICK Hit (How to deal with a BAD RUN)

Here's a Running with Jake QUICK Hit!

 

Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

Visit http://runningwithjake.com/plodcast …

00:09:26  |   Sun 27 Sep 2020
Running with Jake - The PLODcast 039 (Leggin' it to the finish)

Running with Jake - The PLODcast 039 (Leggin' it to the finish)

Welcome to your weekly dose of running motivation.  

 

On this episode, we chat with the super talented, and super chilled, Alex Knibbs. Alex is the British 400m Champion after he produced an incredi…

00:37:00  |   Wed 23 Sep 2020
Running with Jake - The QUICK Hit (Getting into the right mindset for running)

Running with Jake - The QUICK Hit (Getting into the right mindset for running)

Here's a Running with Jake QUICK Hit!

 

Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

Visit http://runningwithjake.com/plodcast …

00:10:29  |   Sun 20 Sep 2020
Running with Jake - The PLODcast 038 (Cork hats, boomerangs & Brodie the physio)

Running with Jake - The PLODcast 038 (Cork hats, boomerangs & Brodie the physio)

Welcome to your weekly dose of running motivation.  

 

On this episode, we catch up with Brodie Sharpe from the Run Smarter Series podcast. As a Physiotherapist, and a keen runner himself, Brodie is …

00:37:52  |   Wed 16 Sep 2020
Running with Jake - The QUICK Hit (Common question - Surprising answer!)

Running with Jake - The QUICK Hit (Common question - Surprising answer!)

Here's a Running with Jake QUICK Hit!

 

Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

Visit http://runningwithjake.com/plodcast …

00:08:01  |   Sun 13 Sep 2020
Running with Jake - The QUICK Hit (VIRTUAL MARATHONS - One of the biggest mistakes you can make)

Running with Jake - The QUICK Hit (VIRTUAL MARATHONS - One of the biggest mistakes you can make)

Here's a Running with Jake QUICK Hit!

 

Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

Visit http://runningwithjake.com/plodcast …

00:09:16  |   Sat 12 Sep 2020
Running with Jake - The QUICK Hit (Staying on track with long term goals)

Running with Jake - The QUICK Hit (Staying on track with long term goals)

Here's a Running with Jake QUICK Hit!

 

Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

Visit http://runningwithjake.com/plodcast …

00:08:19  |   Fri 11 Sep 2020
Running with Jake - The PLODcast 037 (Breaking plates & making champions)

Running with Jake - The PLODcast 037 (Breaking plates & making champions)

Welcome to your weekly dose of running motivation.  

Jake is struggling to work out which time zone he’s in and the holiday blues have already started to kick-in!

We speak to Karan Singh, an ex middl…

00:40:59  |   Wed 09 Sep 2020
Running with Jake - The PLODcast 036 (Cliffs, Treadmills & budgie smuggling!)

Running with Jake - The PLODcast 036 (Cliffs, Treadmills & budgie smuggling!)

Welcome to your weekly dose of running motivation.  

This is Jake's second week of hosting the PLODcast from our Greek studio (Okay... it's just a bush next to a cliff, on a beach!)

We speak to the A…

00:37:46  |   Wed 02 Sep 2020
Running with Jake - The QUICK Hit (Running on consecutive days - Pitfalls & considerations)

Running with Jake - The QUICK Hit (Running on consecutive days - Pitfalls & considerations)

Here's a Running with Jake QUICK Hit!

 

Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

 

Visit http://runningwithjake.com/plodcast …

00:08:16  |   Sun 30 Aug 2020
Running with Jake - The PLODcast 035 (The not-so-special Holiday Special!)

Running with Jake - The PLODcast 035 (The not-so-special Holiday Special!)

Welcome to your weekly dose of running motivation.  

Jake's somewhere on a Greek island whilst recording the PLODcast this week..... Pete's in Derby (and NOT jealous at all!)

We chat with Mark West,…

00:34:55  |   Wed 26 Aug 2020
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