Running with Jake - The PLODcast
Running with Jake - The PLODcast : Your weekly dose of running motivation
- Update frequency
- every 5 days
- Average duration
- 34 minutes
- Episodes
- 200
- Years Active
- 2020 - 2022
Running with Jake - The QUICK Hit (Breaking out of the comfort zone with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
Running with Jake - The QUICK Hit (Planning for 2021 and beyond...)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The PLODcast 050 (50th celebrations, coastal path poos, and "Chiggers")
Welcome to your weekly dose of running my motivation
On this episode, we speak to ultra running legend John Kelly. His long list of achievements includes the Barkley Marathon, former Pennine Way FK…
Running with Jake - The QUICK Hit (7 lessons I learned from a DNF!)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The QUICK Hit (Easy Running with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
Running with Jake - The QUICK Hit (Are you injured, even slightly? THIS is what you need to do!)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The PLODcast 049 (Monkey business and mental matters)
Welcome to your weekly dose of running motivation.
On this episode, we speak to James Hester from 1st Element Endurance - a qualified British Triathlon Federation Coach, a professional musician, an…
Running with Jake - The QUICK Hit (Just sloooow doooown, OKAY?)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The QUICK Hit (Running on different surfaces with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
Running with Jake - The QUICK Hit (A simple way to avoid injury)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The PLODcast 048 (Pumped Americans, injury experts, and secret nuns!)
Welcome to your weekly dose of running motivation.
On this episode, Jake has started working with Amanda - a runner In Maryland, USA, who is super charged to improve her running . It turns out Am…
Running with Jake - The QUICK Hit (Lockdown motivation with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
Running with Jake - The PLODcast 047 (Stetsons, man flu, and being ’too fit' for your legs!)
Welcome to your weekly dose of running motivation.
For the second time on the plodcast we speak to running coach and ex-GB athlete Jo Wilkinson.
The curious question we’re asking on today’s show i…
Running with Jake - The QUICK Hit (Goal setting during the winter months with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
Running with Jake - The QUICK Hit (The run that ended in TEARS)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The PLODcast 046 (Trail runs, power sobs, and butt plugs!)
Welcome to your weekly dose of running motivation.
On this episode, we speak to ultra runner, and NEW FKT* record holder for running 268 miles of the Pennine Way, Damian Hall.
*FKT stands for Fast…
Running with Jake - The QUICK Hit (Our favourite training sessions with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
Running with Jake - The QUICK Hit (Running to LOSE WEIGHT: 8 Top Tips)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The QUICK Hit (LOCKDOWN 2.0 - Keeping your mojo; 5 Tips for staying motivated)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The PLODcast 045 (Coaches, Running in the dark & the viscosity of TEA!)
Welcome to your weekly dose of running motivation.
On this episode we speak to Running Coach and former GB athlete Vince Wilson. Vince, who was super relaxed after his morning foot massage, was k…