Running with Jake - The PLODcast
Running with Jake - The PLODcast : Your weekly dose of running motivation
- Update frequency
- every 5 days
- Average duration
- 34 minutes
- Episodes
- 200
- Years Active
- 2020 - 2022
133: Passionate physios, powerful strides & the Kenyan shuffle - with Eoin Everard
Eoin is also a talented athlete himself. He has broken the 4 minute barrier in the mi…
132: Snake spotting, extreme running and a scratchy throat - with Tomasz Drybala
Tomasz is taking on the monumental challenge of running 25,000 around the entire circumference of the worl…
131: Powerful WHYs, scary meerkats & proud daughters - with Dr Josephine Perry
130: Mountains, low bars & tea bag smuggling - Edwina Sutton
On this episode, we meet Edwina Sutton.
Edwina's an international ultra runner, living in the French Alps. She offers both personal training and online coaching. During this chat, she talks a lot…
129: Passing the baton, record breaking & improving with age - with Samantha Amend
On this episode, we're honoured to be chatting with Samantha Amend of Team Hour 7.
Sam has an impressive list of achievements, and she's fresh from winning the 2022 Grand Union Canal Race (GUCR), an…
128: Noisy Italians, habit stacking & movie pressures
On today’s episode, Jake attempts to quieten his girlfriend Martina as she is studying at home (clearly the studio/coat cupboard isn’t quite soundproof to Italian standards!).
Pete the producer att…
127: Massive intros, powerful campaigns, & sore plums with Sophie Powers
On today’s episode, we chat with Sophie Power - Ultra runner and mum of 3, Sophie made the news a few years ago, when a photo her breastfeeding her 3 month old baby during the 106 mile Ultra-Trail Du…
126: Ridiculous flights, fast 10Ks, & hat throwing
On today’s episode, we chat with Ross Braden - Soft Tissue Therapist, Osteopathy student, and a 2:16 marathoner that recently added another PB to his list in the Night Of The10K PBs
#AskJake: Each …
125: Selfish worries, time struggles & fence posts!
On today’s episode, Pete the producer has struggled to get back into his running since the Manchester marathon relay (April). Although he predominantly blames lack of time, it is largely due to a new…
124: Studio meltdowns, mountain rescues & special Physios
On today’s episode, we catch up with Lydia Gibson - an ultra runner from Durham, who recently had to be airlifted to Carlisle hospital during the 3-day Silva Great Lakeland race in the Lake District.…
123: Hidden yawns, marathon records & tick sheets
Today’s guest is Kate Jayden - a 35 year old endurance athlete from Derbyshire, who recently set an epic challenge of completing 100 marathons in 100 days.
The official record for running marathons…
122: Intrepid explorers, Scottish adventures & versatile biscuits
On today’s episode, we speak with Ross Brannigan - a passionate runner, environmentalist, and author of Running Adventures in Scotland. Ross is on a mission to share his love of Scotland's mountains …
121: Lie detectors, healing runs, & dapper balls
120: Disposable clothes, gloomy voice notes & sweeper vans
On today’s episode we speak with Running Coach, Business Coach, Podcaster AND Mum Julie Creffield
#AskJake: Each week, we'll take one of your questions and Jake will answer it. Today's it's all abou…
119: Post Manchester Marathon - Big medals, small T-shirts & toilet talk!
This one's all about the weekend just gone - Where Jake & Pete were at the Manchester Marathon.
The fellas have got the "post-marathon blues", which has taken Pete (the non-running guy) by complet…
118: Paris goals, cheat reading & falling whales!
We welcome back friend of the show Holly Archer - We love Holly because of her honesty, and the fact she's so open about her training, performance and her approaches. During the chat, she imparts so…
117: The Tapering Special
On today’s show, with so many runners on the verge of spring races, we talk all things tapering!
Here are some of the takeaways from the episode...
👉🏽 Tapering is a systematic and progressive red…
116: Shaky sticks, speedy Scots & fat cigars
On today’s show, we speak with Jo Murphy - Ultra runner and Team Hour 7 athlete. Performances in 100km and 24hr events put Jo in the top 4 ALL-TIME Scottish women.
#AskJake: Each week, we'll take one…
The Quick Hit (A chat around CONFIDENCE IN RUNNING with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach an…
115: Sunny sessions, ambitious athletes & tapering talk
On today’s show, we finally get to catch up with the awesome Samantha Harrison, who is now a professional athlete for Adidas.
#AskJake: Each week, we'll take one of your questions and Jake will answ…