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Running with Jake - The PLODcast - Podcast

Running with Jake - The PLODcast

Running with Jake - The PLODcast : Your weekly dose of running motivation

Health & Fitness Sports Nutrition Running Mental Health
Update frequency
every 5 days
Average duration
34 minutes
Episodes
200
Years Active
2020 - 2022
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The Quick Hit (A chat around CRAZY RUNNING CHALLENGES with Jo Wilkinson)

The Quick Hit (A chat around CRAZY RUNNING CHALLENGES with Jo Wilkinson)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

This episode features fellow running coach an…

00:28:07  |   Sun 06 Mar 2022
114: Dragons’ backs, adventurous authors & viral plums

114: Dragons’ backs, adventurous authors & viral plums

On today’s show, we speak with Matt Whyman - ultra runner, and author of Failure Is An Option.   The book is about Matt’s journey in running from his early interest when he was young to an obsession…
00:42:16  |   Wed 02 Mar 2022
The Quick Hit (HOW IMPORTANT IS RUNNING TO YOU? with Jo Wilkinson)

The Quick Hit (HOW IMPORTANT IS RUNNING TO YOU? with Jo Wilkinson)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

This episode features fellow running coach an…

00:29:53  |   Sun 27 Feb 2022
113: Colourful comments, fellow hosts & sneaky drafts - With Holly Stables

113: Colourful comments, fellow hosts & sneaky drafts - With Holly Stables

On today’s show, we speak with ex GB athlete turned mountain/ultra/trail runner - Holly Stables 

Holly was also a co-host on the recently ended Marathon Talk. Now she has turned her attention to cre…

00:58:04  |   Wed 23 Feb 2022
The Quick Hit (A chat around ROUTE PLANNING with Jo Wilkinson)

The Quick Hit (A chat around ROUTE PLANNING with Jo Wilkinson)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

This episode features fellow running coach an…

00:26:17  |   Sun 20 Feb 2022
112: Mic checks, fired-up guests & stolen laptops

112: Mic checks, fired-up guests & stolen laptops

On today’s show, Jake has inadvertently found himself a new friend -  ultra runner Damian Carr. 

Not only is Damian a super talented ultra runner (clocking the UK third best time for 24hr track runn…

00:42:44  |   Wed 16 Feb 2022
The Quick Hit (A chat around MIDWAY MARATHON TRAINING with Jo Wilkinson)

The Quick Hit (A chat around MIDWAY MARATHON TRAINING with Jo Wilkinson)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

This episode features fellow running coach an…

00:26:50  |   Sun 13 Feb 2022
111: Rocky runs, Simon says & chasing chickens

111: Rocky runs, Simon says & chasing chickens

On today’s show, Pete is getting his head around the whole Manchester marathon relay thing, and is feeling a little bit nervous. Jake gets Simon - one of the runners he coaches who is also running th…

00:37:56  |   Wed 09 Feb 2022
The Quick Hit (A chat around GOALS with Jo Wilkinson)

The Quick Hit (A chat around GOALS with Jo Wilkinson)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

This episode features fellow running coach an…

00:28:21  |   Sat 05 Feb 2022
110: Loopy long runs, fuelling strategies & flip flop forfeits

110: Loopy long runs, fuelling strategies & flip flop forfeits

Today’s guest is Andy Blow - Sports Scientist, former elite-level triathlete, and founder of Precision Fuel & Hydration.

For the key takeaways, please go to the show notes page by [CLICKING HERE]

 

#…

00:54:34  |   Wed 02 Feb 2022
109: Race reflections, personal bests, and faulty indicators

109: Race reflections, personal bests, and faulty indicators

On today’s show, Jake reflects on the Farnborough Half Marathon he ran with his girlfriend Martina at the weekend. 

#AskJake: Each week, we'll take one of your questions and Jake will answer it. Tod…

00:39:05  |   Wed 26 Jan 2022
108: Marathon tips, toughed up tricks, & plush robes

108: Marathon tips, toughed up tricks, & plush robes

Today’s guest is former international 800m/1500m athlete Vince Wilson 

Although there is part of Vince that does miss his time competing, he has now focused his attention on his running coaching, to…

00:51:05  |   Wed 19 Jan 2022
107: Sweat scents, human limits, & stolen eggs!

107: Sweat scents, human limits, & stolen eggs!

On today’s episode, Jake is proud of his achievements for the morning (largely consisting of sending a few motivational voice messages and doing a training kit wash) while Pete   the producer is very…

00:51:44  |   Wed 12 Jan 2022
106: Fresh starts, killer questions, & ”mopping-up”!

106: Fresh starts, killer questions, & ”mopping-up”!

On today’s episode we’re all about 'out with the old and in with the new!' (or as Pete the Producer puts it, mopping up the bits and bobs from 2021!) We answer some of your running related questions …

00:50:33  |   Wed 05 Jan 2022
105: Fast finishes, marathon missions, and tangy tootsies

105: Fast finishes, marathon missions, and tangy tootsies

Today’s guest is sub 2:20 marathon runner Tony Payne.  You'll hear about his highs, and how he learns from his lows.   AskJake:  Each week, we'll take one of your questions and Jake will answer it.  …
00:35:47  |   Wed 29 Dec 2021
104: Running, talking, and breaking news

104: Running, talking, and breaking news

Today’s guest is Jess Robson - writer, speaker, and founder of Run Talk Run 

Run Talk Run’s mission is to increase accessibility to mental health support through running and walking (Walk Talk Walk)…

00:49:52  |   Wed 22 Dec 2021
103: Big ducks, long jumps, & tiny bears

103: Big ducks, long jumps, & tiny bears

Today’s guest is Barney Corrall, who after suffering a stroke when he was a baby he was diagnosed with right-sided hemiplegia (a condition that affects movement on one side of his body) and cerebral …

00:38:46  |   Wed 15 Dec 2021
102: Chocolate medals, world champs & naked bottoms

102: Chocolate medals, world champs & naked bottoms

On today’s show, we catch up with Lindsy James from Active Fusion. Last time we spoke with Lindsy (episode 12) she was a full-on marathon runner (as well as the director of  company, a wife, and a Mu…

00:45:13  |   Wed 08 Dec 2021
101: Answering your running questions - LIVE Show recording from Dec 3, 2021

101: Answering your running questions - LIVE Show recording from Dec 3, 2021

Here's a recording of the LIVE Podbean show we did on Dec 3rd, 2021.  

It was partly an experiment, partly a celebrating, but main it was to answer some listener questions we've not had chance to ans…

00:57:10  |   Sun 05 Dec 2021
The QUICK Hit (A chat around Threshold Running with Jo Wilkinson)

The QUICK Hit (A chat around Threshold Running with Jo Wilkinson)

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

This episode features fellow running coach an…

00:27:03  |   Fri 03 Dec 2021
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