Running with Jake - The PLODcast
Running with Jake - The PLODcast : Your weekly dose of running motivation
- Update frequency
- every 5 days
- Average duration
- 34 minutes
- Episodes
- 200
- Years Active
- 2020 - 2022
Running with Jake - The QUICK Hit (A chat around… reflecting on your training with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
Running with Jake - The QUICK Hit (How healthy is your relationship with AGE?)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The PLODcast 064 (Promo swaps, marathon coaches, and bogus awards)
Welcome to your weekly dose of running motivation.
On this episode, Jake and Pete get bent out of shape over the fact they have never won an award, yet they are promoting The Lovejoy Hour who are app…
Running with Jake - The QUICK Hit (A chat around… When are you a ‘proper runner’ with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
Running with Jake - The QUICK Hit (3 pacing strategies for INTERVAL sessions)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The PLODcast 063 (Emoji stalking, elastic energy, and savvy sharks)
Welcome to your weekly dose of running motivation.
Our guest today is Shane Benzie - Running Coach, Movement Specialist and founder of Running Reborn. Having spent time studying elite runners from ar…
Running with Jake - The QUICK Hit (A chat around… Rest days with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
Running with Jake - The QUICK Hit (Berating yourself VS Feeling proud - THIS could be the difference!)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The PLODcast 062 (Zero tolerance, positive change, and fair weather dogs)
Welcome to your weekly dose of running motivation.
On this episode, our first guest is British athlete Mhairi Maclennan. Along with fellow athletes Anna Gordon and Kate Seary, Mhairi began a campaign…
Running with Jake - The QUICK Hit (A chat around... do I HAVE to do a marathon? with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
Running with Jake - The QUICK Hit (Is there such a thing as "JUNK MILES"?)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The PLODcast 061 (Forte, floggin', and marathon memories)
Welcome to your weekly dose of running motivation.
Today’s guest is the winner of the 1983 London marathon, Mike Gratton. Back in 1983 things were a lot different from how they are now, particularly …
Running with Jake - The QUICK Hit (A chat around distance or duration, with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
Running with Jake - The QUICK Hit (Six FUNDAMENTAL tips for marathon training)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The PLODcast 060 (Sheep whispering, determined dads, and silent bells)
Welcome to your weekly dose of running motivation.
Today’s guest is Richard Newhouse. After being diagnosed with stage 3 bowel cancer in 2019 Richard is determined to give something back to the amazi…
Running with Jake - The QUICK Hit (A chat around managing intensity, with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
Running with Jake - The QUICK Hit (The STUPIDEST mistake I've made!)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Running with Jake - The PLODcast 059 (Chilly bits, supple wolves and beautiful movement)
Welcome to your weekly dose of running motivation.
On this episode, Jake and Pete are freezing their….. er bits off! Given the recent cold snap Jake shares some quick tips on how to keep your hands w…
Running with Jake - The QUICK Hit (A chat around managing frustration, with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach …
Running with Jake - The QUICK Hit (Confused by cadence? Here's the clarity)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!