Run with Fitpage
This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
- Update frequency
- every 6 days
- Average duration
- 48 minutes
- Episodes
- 234
- Years Active
- 2021 - 2025
Ep 134: RunShorts #6 This Independence Day, Run Away From Obesity and Other Lifestyle Diseases
In this RunShorts episode, join our host Vikas Singh to explore a unique kind of freedom - freedom from unhealthy habits and sedentary lifestyles. In this special episode, Vikas delves into how embra…
Ep 133: Diabetes and Endurance Sports with Brig Muthukrishnan
In this episode of Run with Fitpage, we have the pleasure of hosting Brigadier J Muthukrishnan, who is a renowned medical professional and the current Head of the Department of Internal Medicine at …
Ep 132: Gerda Steyn, Olympian, on Picking up Running in Her 20s, and Her Journey from 8:19 hrs to 5:44 hrs in the Comrades Marathon
In this episode of Run with Fitpage, we have Gerda Steyn speak about her running journey. Vikas and Gerda come together to discuss all about Gerda's inspirational running career, starting to run in h…
Ep 131: Heart Health with Dr. Aashish Contractor, Director, Rehabilitation Medicine and Sports Medicine at Sir H.N. Reliance Foundation
Ep 130: Sonia Ahuja, 2nd Place Woman Finisher at the Badwater 135 Talks About Her Secrets of Success
In this episode of Run with Fitpage, we have Sonia Ahuja, the 2nd fastest woman to finish the world's toughest foot race — Badwater 135 this year, and the fastest Indian to finish the race. Vikas and…
Ep 129: Irish Olympian Stephen Scullion on Dealing with ADHD, Alcoholism, and Running 2:09 Marathon
In this episode of Run with Fitpage, we have Olympian Stephen Scullion to discuss about his running journey. Stephen talks all about his running journey, fighting alcoholism, and more with our host V…
Ep 128: Patrick Martin - From Being an Absolute Beginner to a 2:24 Hr Marathon within 4 Years
In this inspiring episode of our podcast, we had the privilege of hosting Patrick Martin, a remarkable individual who embraced the world of running later in life. Vikas and Patrick talk about how to …
Ep 127: Exercise Induced Asthma Among Endurance Athletes and its Management with Professor John Dickinson
In this episode of Run with Fitpage, we have Professor John Dickinson with us to talk about Exercise Induced Asthma and other respiratory issues among runners and endurance athletes, and its preventi…
Ep 126: The Iconic UTMB (Ultra-Trail du Mont-Blanc) - History and Race Qualification Criteria with its Founders, Catherine, and Michell Poletti
In this episode of Run with Fitpage, we have the Founders and Race Directors of the iconic race, UTMB(Ultra-Trail du Mont-Blanc), Catherine and Michell Poletti to discuss all the history and race qua…
Ep 125: Barefoot Running And Evolution Of Zero Drop Shoes with Steven Sashen, Founder of Xero Shoes
In this episode of Run with Fitpage, we have the Founder of Xero Shoes, Steven Sashen. Steven talks us through the journey of Xero Shoes, why zero-drop shoes are good for running, and a lot more with…
Ep 124: Wayne Larden, CEO and Race Director of Sydney Marathon - Abbott World Major Marathon Candidate Talks About The Evolution Of Running Culture In Australia And How To Get A Guaranteed Entry Into The Race
In this episode of "Run with Fitpage," we feature Wayne Larden, Race Director of the Sydney Marathon, one of the three contenders vying to become part of the prestigious Abbott World Marathon Majors.…
Ep 123: What Is The Right Way To Live, And Move - With Ted McDonald, Founder of Luna Sandals
In this episode of Run with Fitpage, we have another great guest - Ted McDonald, or fondly known as "Barefoot Ted". Ted talks about his running journey and gives us some great insights about life in …
Ep 122: Do You Need Arch In Your Foot To Run? - With Dr. Benno Nigg
In this episode of Run with Fitpage, we have the legendary biomechanics researcher - Dr. Benno Nigg. Dr. Nigg and Vikas discuss foot biomechanics, the myths around running shoes, flat feet, pronation…
Ep 121: Mihira Khopkar on the List of Blood Tests and Nutrition Periodization for Runners
In this episode for Run with Fitpage, we speak to Mihira Khopkar, the Lead Sports Nutritionist at Reliance Youth Sports Foundation and is a Sports Nutritionist in the Sports Medicine Department of Si…
Ep 120: Coach Jonathan Green Talks About Coaching Molly Seidel, Verde Track Club, And His Training Principles
In episode 120 of Run with Fitpage, we have the very well-known coach, who rose to fame after Tokyo Olympics 2020 - Coach Jonathan Green. Vikas and Jon sit together to discuss Molly Seidel's Olympic …
Ep 119: Luca Filipas, PhD, Provides an In-Depth Explanation of Two Primary Training Models - Pyramidal and Polarised and Which One is Better for Long-Distance Runners
In this episode of Run with Fitpage, we had the pleasure of hosting Dr. Luca Filipas, a researcher and coach with expertise in different training models - both - practical and theoretical. Vikas and …
Ep 118: Continuous Glucose Monitors (CGM) with Dr. Michael Snyder, Chair of Genetics and Director of Genomics and Personalised Medicine at Stanford University
In this episode of Run with Fitpage, we had the pleasure of hosting the world's leading genomicist - Dr. Michael Snyder. Vikas and Dr. Snyder talk about CGMs and other variables in one of the most in…
Ep 117: Nirupma Singh on Her Running Journey and Breaking Stereotypes
In this episode of Run with Fitpage, we have Coach Nirupma Singh. Nirupma and Vikas discuss her running journey, how she got into fitness, and a lot more in this episode.
Nirupma comes from Patna, Bih…
Ep 116: How to Dream Big, and Achieve that Dream with Deirdre Keane, the Winner of the 2023 World Marathon Challenge
In this episode of Run with Fitpage, we have the female winner of the World Marathon Challenge 2023 - Deirdre Keane. Vikas and Deirdre talk about her journey to completing and winning the World Marat…
Ep 115: World Health Day Special - Importance of Cardiovascular Fitness and Role Of Exercise - with Jessica Orchard, Ph.D.
In the World Health Day special episode of Run with Fitpage, we had the pleasure of hosting Dr. Jessica Orchard, a Senior Research Fellow and NHMRC Emerging Leadership Fellow at the School of Public …