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Run with Fitpage - Podcast

Run with Fitpage

This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!

Nutrition Fitness Running Health & Fitness
Update frequency
every 6 days
Average duration
48 minutes
Episodes
234
Years Active
2021 - 2025
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Ep 114: Journey To The Tokyo Marathon 2023 with Kavitha Reddy, Reeti Sahai, and Charmi Mandavia

Ep 114: Journey To The Tokyo Marathon 2023 with Kavitha Reddy, Reeti Sahai, and Charmi Mandavia

In this episode of Run with Fitpage, we have the pleasure of hosting 3 women runners who finished the Tokyo Marathon 2023. These athletes discuss with Vikas, their own running journeys and their expe…

01:14:25  |   Thu 30 Mar 2023
Ep 113: RunShorts #5 10 Running Hacks You Must Know!

Ep 113: RunShorts #5 10 Running Hacks You Must Know!

Have you ever felt irritated because of the keys ringing in your pockets while running? Or, maybe, sometimes you do not understand if your stride is short or long. In this episode of RunShorts, Vikas…

00:14:38  |   Tue 21 Mar 2023
Ep 112: Brian Zuleger, PhD on How Should Runners Train Their Mind For Performance

Ep 112: Brian Zuleger, PhD on How Should Runners Train Their Mind For Performance

In this episode of Run with Fitpage, we had Dr. Brian Zuleger, who is a Sports Psychology expert. Brian and Vikas talk all about what it takes to train the mind for better performance, and why the me…

01:06:02  |   Thu 16 Mar 2023
Ep 111: Satish Gujaran On His Journey From Being A Chainsmoker To 11x Comrades Finisher

Ep 111: Satish Gujaran On His Journey From Being A Chainsmoker To 11x Comrades Finisher

In this episode of Run with Fitpage, we had the pleasure of hosting the first Indian to get a Green Number in the prestigious Comrades Marathon. Vikas and Satish discuss about Satish's journey from b…

00:49:37  |   Thu 09 Mar 2023
Ep 110: Christie Aschwanden, Award-Winning Journalist on Why Recovery is Common Sense

Ep 110: Christie Aschwanden, Award-Winning Journalist on Why Recovery is Common Sense

In this episode of Run with Fitpage, we had award-winning author and journalist, Christie Aschwanden. Vikas and Christie talk about her running and authoring journey, the love they share for running,…

00:47:04  |   Wed 01 Mar 2023
Ep 109: The Science of Recovery, with the Deputy Director of SPRINT at ACU, Dr. Shona Halson

Ep 109: The Science of Recovery, with the Deputy Director of SPRINT at ACU, Dr. Shona Halson

In this episode of Run with Fitpage, we had Dr. Shona Halson with us. Professor Shona Halson from ACU’s School of Behavioural and Health Sciences has been a mainstay of Australia’s high-performance s…

00:40:49  |   Wed 22 Feb 2023
Ep 108: Charlie Engle, from Being a Drug Addict to Running 5000 Miles Across Sahara (2 Marathons a Day for 111 Days), and Finding his Life with Running

Ep 108: Charlie Engle, from Being a Drug Addict to Running 5000 Miles Across Sahara (2 Marathons a Day for 111 Days), and Finding his Life with Running

In the 108th episode of Run with Fitpage, we had the global ultramarathon legend, Charlie Engle. In this episode, Charlie talks about his love for running, his escape from drug addiction, building a …

00:57:39  |   Wed 15 Feb 2023
Ep 107: Experiences and Learnings From Running, with 3X Olympian, Deena Kastor

Ep 107: Experiences and Learnings From Running, with 3X Olympian, Deena Kastor

In this episode of Run with Fitpage, we had the opportunity to host Deena Kastor on the show. Deena, a runner with great energy speaks to our host Vikas Singh all about her running journey, her exper…

00:43:31  |   Thu 09 Feb 2023
Ep 106: Jonathan Beverly, Senior Running Editor at Outside, Discusses Minimalist, Stability and Carbon a.k.a. Super Shoes for Running

Ep 106: Jonathan Beverly, Senior Running Editor at Outside, Discusses Minimalist, Stability and Carbon a.k.a. Super Shoes for Running

In this episode of Run with Fitpage, we had the former editor-in-chief of the PodiumRunner magazine, and the current Senior Running Editor of Outside, Jonathan Beverly. Jonathan is an avid runner wit…

00:51:22  |   Thu 02 Feb 2023
Ep 105: Greg Bennett, Olympian, and Former World No.1 Triathlete Explores the Mindset for High Performance

Ep 105: Greg Bennett, Olympian, and Former World No.1 Triathlete Explores the Mindset for High Performance

Mantras on training and living a healthier and fitter life coming from the world's number one can be so simple that they often dodge us. We often wait for a nugget of golden wisdom to catch our atten…

00:55:23  |   Wed 25 Jan 2023
Ep 104: Understanding Journey to the World Majors with Leading Sports Tour Operator Gauri Jayaram, Founder of Active Holiday Company

Ep 104: Understanding Journey to the World Majors with Leading Sports Tour Operator Gauri Jayaram, Founder of Active Holiday Company

Participating in an international running event is perhaps the best holiday a running enthusiast could imagine. For most Indian runners who travel to other countries to run in an event, it is an oppo…

00:52:26  |   Thu 19 Jan 2023
Ep 103: Does Heavier Shoe Reduce Your Running Speed - Dr. Wouter Hoogkamer

Ep 103: Does Heavier Shoe Reduce Your Running Speed - Dr. Wouter Hoogkamer

In the 103rd episode of Run with Fitpage, we had the pleasure of hosting Dr. Wouter Hoogkamer. In this episode, Vikas and Dr. Hoogkamer talk about running economy, uphill and downhill biomechanics, a…

00:52:13  |   Thu 12 Jan 2023
Ep 102: Tata Mumbai Marathon with its Race Director, Hugh Jones

Ep 102: Tata Mumbai Marathon with its Race Director, Hugh Jones

In this episode of Run with Fitpage, we have the race director of India's largest race, the Tata Mumbai Marathon - Hugh Jones. Vikas and Hugh discuss all about Hugh's running journey and TMM 2023, al…

00:41:09  |   Thu 05 Jan 2023
Ep 101: Plan and Run your First 5k

Ep 101: Plan and Run your First 5k

In this episode of Run with Fitpage, our host Vikas Singh talks to Sumedh Borkar, and answers all the questions from a beginner's point of view, with regard to how to run your first 5k.

Study - The Sp…

00:50:32  |   Thu 29 Dec 2022
Ep 100: Learn to Systematically Set Fitness and Life Goals for 2023, and Achieve Them

Ep 100: Learn to Systematically Set Fitness and Life Goals for 2023, and Achieve Them

We are at episode 100, indeed a special moment for us. Thanks to all our old and new listeners for believing in what we are doing through our podcast. While Run with Fitpage started with a long-term …

00:35:14  |   Thu 22 Dec 2022
Ep 99: Transitioning to Ultramarathon Distances from a Marathon or Half Marathon with Karl Meltzer

Ep 99: Transitioning to Ultramarathon Distances from a Marathon or Half Marathon with Karl Meltzer

In the 99th episode of Run with Fitpage, we had a world record holder, Karl Meltzer, a.k.a., "Speedgoat Karl". Karl currently holds the record for most 100-mile trail race wins on earth: 38. Vikas an…

00:57:12  |   Thu 15 Dec 2022
Ep 98: Running and the Impact of New Age Media with Chris Chavez, Founder of Citius Mag

Ep 98: Running and the Impact of New Age Media with Chris Chavez, Founder of Citius Mag

In the 98th episode of Run with Fitpage, we had the Founder of Citius Mag - Chris Chavez. If you have been into the endurance space, without a doubt you must have come across Chris' content. Vikas an…

00:46:04  |   Thu 08 Dec 2022
Ep 97: Running Faster, with Pete Pfitzinger

Ep 97: Running Faster, with Pete Pfitzinger

In the 97th episode of Run with Fitpage, we had the opportunity to speak to Pete Pfitzinger. Pete is an American former distance runner, an author, and an exercise physiologist. In this episode, Vika…

00:52:04  |   Wed 30 Nov 2022
Ep 96: All About Stress with Dr. Matthew Stults-Kolehmainen

Ep 96: All About Stress with Dr. Matthew Stults-Kolehmainen

In this episode of Run with Fitpage, we talk all about stress. Stress can be defined as any type of change that causes physical, emotional, or psychological strain. We had the opportunity to speak ab…

00:57:35  |   Thu 24 Nov 2022
Ep 95: Sushant Dash, CEO Tata Starbucks on his Running Journey and How it Helps Him Plan and Lead Better

Ep 95: Sushant Dash, CEO Tata Starbucks on his Running Journey and How it Helps Him Plan and Lead Better

In this episode of Run with Fitpage, we had the pleasure of hosting Sushant Dash, who is the CEO of Tata Starbucks. Sushant is a runner and talks with our host Vikas about his running journey, managi…

00:48:01  |   Thu 17 Nov 2022
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