Run with Fitpage
This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
- Update frequency
- every 6 days
- Average duration
- 48 minutes
- Episodes
- 234
- Years Active
- 2021 - 2025
Ep. 14: Dr. Amy Bender on the Importance of Sleep and How to Sleep Better
Dr. Amy Bender is a sleep researcher and Director of Clinical Sleep Science at Cerebra Medical at Calgary, Canada. Her current research focus is to help people sleep better by improving sleep disorde…
Ep. 13: All About Weight Loss with Nutritionist and Researcher, Panchali Moitra
Panchali Moitra is a qualified nutritionist, academician, and researcher with over two decades of experience in management, training, and counseling.
In this episode, we discuss All About Weight Loss…
Ep. 12: The 80/20 Training Methodology with Sports Nutritionist and Running Coach Matt Fitzgerald
Matt Fitzgerald is the co-founder of 80/20 Endurance, the creator of the Diet Quality Score smartphone app and a well-known coach in the endurance community.
In this episode, we will discuss his jour…
Ep. 11: Journey to Badwater (Part 2) with Ultrarunner and Founder of Coyote Running, Coach Jimmy Dean Freeman
Coach Jimmy Dean Freeman has finished some of the most iconic and challenging races in the world including the Badwater 135, the Western States 100, Comrades in South Africa, the Boston Marathon, the…
Ep. 10: Journey to Badwater (Part 1) with Ultrarunner and Founder of Coyote Running, Coach Jimmy Dean Freeman
Coach Jimmy Dean Freeman is a finisher of over 200 races, including 20+ 100 mile (160km) or longer events, in addition to being a long-distance (marathon and further) running coach for the past 20 ye…
Ep. 9: Injury Prevention for Long Distance Runners with Chiropractor and Nutritionist Dr. Andrew Gregg
Dr. Andrew Gregg is a Chiropractor and Strength and Conditioning Specialist for the Hoke One One Northern Arizona Elite, a widely acclaimed professional distance running group. Living in Flagstaff, A…
Ep. 8: Science of Running Slow with Olympic Coach Jay Bawcom
Jay Bawcom is a USATF certified running coach and is based in Flagstaff, Arizona. Jay is a decorated coach who trains recreational and professional athletes, including ones at the Olympic level. In t…
Ep. 7: A Journey to 75 Boston Qualifiers and More with Nadia Ruiz
Nadia Ruiz is a prolific racer who ran her first marathon at age 14. Since then, she has completed over 500 races, including 145 marathons, 75 Boston Qualifiers, 16 Ultra marathons, 16 Ironmans, and …
Ep. 6: Sara Hall- An Epitome of Hard Work, Consistency and Diligence
Sara Hall has an impeccable running career for over two decades, and she is currently the second-fastest American woman in the history of marathon running. Her personal best time for a marathon is 2:…
Ep. 5: How to Set the Right Running Goals with Coach Ian Sharman, Founder of Sharman Ultra Coaching
Ian Sharman is a USATF certified ultra running coach and is based in Oregon, USA.He has completed over 200 ultras and marathons in over 30 countries globally in every type of weather and terrain.
In…
Ep. 4: All About Nutrition with Antidiet Dietician Astrid Naranjo
Astrid Naranjo is an accredited clinical dietitian based in Australia and has been a nutrition consultant for the last nine years.On this episode, we will focus on nutrition from a beginner’s perspec…
Ep. 3: Basic Concepts In Running with Coach Daniel Vaz, Head Coach at Nike Run Club
Daniel Vaz is the Head Coach of Nike Run Club, India since 2008 and is a marathoner and ultramarathoner. In today's episode, we discuss about some Basic Concepts in Running.Learn all about the basic …
Ep. 2: First Three Months of Running with Jason Fitzgerald, Founder of Strength Running
Jason Fitzgerald is a USA Track and Field certified coach, has a full marathon personal record of 2:39:32, and is the founder of Strength Running.Today, we will discuss about the First Three Months o…
Ep. 1 : How To Get Started With Running with UESCA Founder Rick Prince
For our first episode, we are joined by Rick Prince. Rick has been in the endurance sports coaching and fitness industry for over two decades. Our topic of discussion for today is ‘How to get started…