This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
Kavitha Reddy is a well-known long-distance runner in India and one of the few Indian women runners. Even though she started running in her late 30s, in the last 8 years of her journey, she's run 5 o…
Generally, the first thought while thinking about fitness that comes to our mind is training. We think about working out and how that will help meet our fitness goals. As we progress, we also start …
Scott Douglas is one of the prominent writers in the world of endurance sports, and his books have played a huge role in the evolution of running in the last two decades. Scott has himself been runni…
In the previous run shorts episode, Vikas talked about running slow. We established that running slow for a long period of time is the single most important factor in building running endurance.
We …
Rajendra Bhaskar is a recreational triathlete who started his fitness journey from being obese to a sub 4:30 Half Ironman and a strong academic background and a job.
In this episode of Run With Fitpag…
When we start with our running journeys, we, at times, run much faster than is needed. This causes injuries, leading to a non-sustainable running career. At Run With Fitpage, we spoke to eminent exer…
Bill Rodgers, also known as "Boston Billy", is a legendary marathon runner. He is known especially for winning both - Boston Marathon and NYC Marathon 4 times each.
In this episode of Run With Fitpag…
Yash Muthiyan is a 2:51 marathoner and has been running for over a decade. Yash has been working a full-time job and has created a fine balance between his education, career and training.
In this epis…
Many of us aspire to achieve certain running goals, as running is a great way to stay fit and active. But, it seems to be a difficult journey for many overweight individuals considering some risks of…
For the 25th episode of Run With Fitpage, we were joined by Floris Gierman.
Floris Gierman is an established endurance athlete and a coach. He barely survived his first marathon. However, over time an…
If you are serious about running as a sport in India, you probably know Anubhav Karmakar quite well. Anubhav is one of the few USATF certified coaches in India with a proven track record of coaching…
Hal Higdon is one of the biggest names in the field of running and journalism. He participated in his first marathon (Boston) in 1959. Hal turned 90 this June and has been writing and running for ove…
Dick Beardsley is one of the most inspirational names in the running community and is a running legend worldwide. He is best known for winning the first London Marathon in 1981 and finishing the 1982…
Jeff Galloway is an Olympian, author of Galloway's Book on Running, and a running-walking coach. Jeff has worked with over 300,000 runners of all ages and abilities and is the inventor of the Gallowa…
Amby Burfoot is a former American long-distance runner and the winner of the 1968 Boston Marathon at the age of 21. Amby was one of the best American marathon runners of the time. He has also made gr…
Panchali Moitra is a qualified nutrition expert, academician, and researcher with over two decades of experience in management, training, and counseling.
In the previous discussion with Panchali (Ep …
Jason Koop is the Head Coach for CTS-Ultrarunning. He is the author of ‘Training Essentials for Ultrarunning’, which has become the benchmark book for ultramarathon training. He has managed over 100…
Greg McMillan is a runner, author, exercise scientist, and coach with the unique ability to combine the science of endurance performance with the art of real-world coaching. Greg was called "one of t…
Molly Huddle is indisputably one of the best runners in the world. She is a two-time Olympian and represents the United States. Molly set an American record of 30:13.17 in the 10,000m at the 2016 Rio…
Dave McGillivray is the race director of the Boston Marathon and 35 other international races. He is one of the most accomplished athletes in the world having completed 161 marathons and logged above…