1. EachPod

Run with Fitpage - Podcast

Run with Fitpage

This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!

Nutrition Fitness Running Health & Fitness
Update frequency
every 6 days
Average duration
48 minutes
Episodes
234
Years Active
2021 - 2025
Share to:
Ep 34: Kavitha Reddy on Her Running Journey and Family – From an Absolute Beginner to a 3:06 hrs Marathon

Ep 34: Kavitha Reddy on Her Running Journey and Family – From an Absolute Beginner to a 3:06 hrs Marathon

Kavitha Reddy is a well-known long-distance runner in India and one of the few Indian women runners. Even though she started running in her late 30s, in the last 8 years of her journey, she's run 5 o…

00:58:31  |   Thu 16 Sep 2021
Ep 33: RunShorts #4 Importance of Sleep for Improving Sports Performance or for General Health

Ep 33: RunShorts #4 Importance of Sleep for Improving Sports Performance or for General Health

Generally, the first thought while thinking about fitness that comes to our mind is training. We think about working out and how that will help meet our fitness goals.  As we progress, we also start …

00:13:57  |   Tue 14 Sep 2021
Ep 32: Barefoot Running By Scott Douglas, The Author of

Ep 32: Barefoot Running By Scott Douglas, The Author of "Barefoot Running and Minimalism" and Co-Author of Advanced Marathoning

Scott Douglas is one of the prominent writers in the world of endurance sports, and his books have played a huge role in the evolution of running in the last two decades. Scott has himself been runni…

00:51:51  |   Thu 09 Sep 2021
Ep 31: RunShorts #3 Role of Intensities in Training Performances - Training Intensity Distribution

Ep 31: RunShorts #3 Role of Intensities in Training Performances - Training Intensity Distribution

In the previous run shorts episode, Vikas talked about running slow. We established that running slow for a long period of time is the single most important factor in building running endurance.  
We …

00:08:58  |   Tue 07 Sep 2021
Ep 30: Rajendra Bhaskar, From Being Obese To a Sub 4:30 Half Ironman, and 2023 Everest Goals

Ep 30: Rajendra Bhaskar, From Being Obese To a Sub 4:30 Half Ironman, and 2023 Everest Goals

Rajendra Bhaskar is a recreational triathlete who started his fitness journey from being obese to a sub 4:30 Half Ironman and a strong academic background and a job.
In this episode of Run With Fitpag…

00:34:47  |   Thu 02 Sep 2021
Ep 29: RunShorts #2 The Art and Science of Running Slow and Its Impact On Performance

Ep 29: RunShorts #2 The Art and Science of Running Slow and Its Impact On Performance

When we start with our running journeys, we, at times, run much faster than is needed. This causes injuries, leading to a non-sustainable running career. At Run With Fitpage, we spoke to eminent exer…

00:07:38  |   Tue 31 Aug 2021
Ep 28: Bill Rodgers, 4 Time Winner of Boston and NYC Marathons Each Talks About His Training Principles and Knowing India's Marathon National Record Holder Shivnath Singh

Ep 28: Bill Rodgers, 4 Time Winner of Boston and NYC Marathons Each Talks About His Training Principles and Knowing India's Marathon National Record Holder Shivnath Singh

Bill Rodgers, also known as "Boston Billy", is a legendary marathon runner. He is known especially for winning both - Boston Marathon and NYC Marathon 4 times each.
In this episode of Run With Fitpag…

00:43:07  |   Thu 26 Aug 2021
Ep 27: Yash Muthiyan Talks About Key Traits Behind His Training and Improvement From 4:28 to 2:51 Hours Marathon

Ep 27: Yash Muthiyan Talks About Key Traits Behind His Training and Improvement From 4:28 to 2:51 Hours Marathon

Yash Muthiyan is a 2:51 marathoner and has been running for over a decade. Yash has been working a full-time job and has created a fine balance between his education, career and training.
In this epis…

00:51:10  |   Thu 19 Aug 2021
Ep 26: RunShorts #1 How To Start And Progress on a Running Program For Overweight And Obese Individuals?

Ep 26: RunShorts #1 How To Start And Progress on a Running Program For Overweight And Obese Individuals?

Many of us aspire to achieve certain running goals, as running is a great way to stay fit and active. But, it seems to be a difficult journey for many overweight individuals considering some risks of…

00:10:20  |   Tue 17 Aug 2021
Ep 25: Floris Gierman On Using The Maffetone Method To Run Faster

Ep 25: Floris Gierman On Using The Maffetone Method To Run Faster

For the 25th episode of Run With Fitpage, we were joined by Floris Gierman.
Floris Gierman is an established endurance athlete and a coach. He barely survived his first marathon. However, over time an…

00:53:46  |   Thu 12 Aug 2021
Ep 24: Anubhav Karmakar Talks About Breaking Sub3 Hours In a Marathon

Ep 24: Anubhav Karmakar Talks About Breaking Sub3 Hours In a Marathon

If you are serious about running as a sport in India, you probably know Anubhav Karmakar quite well.  Anubhav is one of the few USATF certified coaches in India with a proven track record of coaching…

01:06:30  |   Thu 05 Aug 2021
Ep 23: Hal Higdon Talks About How To Start Walking and Running and Improve Progressively

Ep 23: Hal Higdon Talks About How To Start Walking and Running and Improve Progressively

Hal Higdon is one of the biggest names in the field of running and journalism. He participated in his first marathon (Boston) in 1959. Hal turned 90 this June and has been writing and running for ove…

00:45:55  |   Thu 29 Jul 2021
Ep 22: Dick Beardsley On Not Giving Up, Regardless of How Big The Obstacle Is

Ep 22: Dick Beardsley On Not Giving Up, Regardless of How Big The Obstacle Is

Dick Beardsley is one of the most inspirational names in the running community and is a running legend worldwide. He is best known for winning the first London Marathon in 1981 and finishing the 1982…

00:55:20  |   Thu 22 Jul 2021
Ep 21: Jeff Galloway, Olympian and Founder of Run-Walk-Run Talks About Improved Race Timings via Walking

Ep 21: Jeff Galloway, Olympian and Founder of Run-Walk-Run Talks About Improved Race Timings via Walking

Jeff Galloway is an Olympian, author of Galloway's Book on Running, and a running-walking coach. Jeff has worked with over 300,000 runners of all ages and abilities and is the inventor of the Gallowa…

00:57:25  |   Thu 15 Jul 2021
Ep 20: Amby Burfoot, Former Editor-in-Chief of Runner's World And Winner of the 1968 Boston Marathon on His Running Journey and the Evolution of Global Running

Ep 20: Amby Burfoot, Former Editor-in-Chief of Runner's World And Winner of the 1968 Boston Marathon on His Running Journey and the Evolution of Global Running

Amby Burfoot is a former American long-distance runner and the winner of the 1968 Boston Marathon at the age of 21. Amby was one of the best American marathon runners of the time. He has also made gr…

00:52:39  |   Thu 08 Jul 2021
Ep 19: More About Weight Loss with Nutritionist and Researcher, Panchali Moitra

Ep 19: More About Weight Loss with Nutritionist and Researcher, Panchali Moitra

Panchali Moitra is a qualified nutrition expert, academician, and researcher with over two decades of experience in management, training, and counseling.
In the previous discussion with Panchali (Ep …

00:57:50  |   Thu 01 Jul 2021
Ep 18: Jason Koop, Head Coach of CTS Ultrarunning on Getting Faster and How to Not Hit a Plateau

Ep 18: Jason Koop, Head Coach of CTS Ultrarunning on Getting Faster and How to Not Hit a Plateau

Jason Koop is the Head Coach for CTS-Ultrarunning.  He is the author of ‘Training Essentials for Ultrarunning’, which has become the benchmark book for ultramarathon training. He has managed over 100…

00:50:03  |   Thu 24 Jun 2021
Ep 17: Greg McMillan on Training More Than 10,000 Boston Qualifiers, Importance of Coaching and the Science of McMillan Calculator

Ep 17: Greg McMillan on Training More Than 10,000 Boston Qualifiers, Importance of Coaching and the Science of McMillan Calculator

Greg McMillan is a runner, author, exercise scientist, and coach with the unique ability to combine the science of endurance performance with the art of real-world coaching. Greg was called "one of t…

00:43:22  |   Thu 17 Jun 2021
Ep 16: Molly Huddle, a Two-time Olympian, Talks About her Running Journey, Training, and Finding Motivation

Ep 16: Molly Huddle, a Two-time Olympian, Talks About her Running Journey, Training, and Finding Motivation

Molly Huddle is indisputably one of the best runners in the world. She is a two-time Olympian and represents the United States. Molly set an American record of 30:13.17 in the 10,000m at the 2016 Rio…

00:35:59  |   Fri 11 Jun 2021
Ep. 15: Dave McGillivray, Race Director of the Boston Marathon on Endurance, Motivation and the Art of Not Giving Up

Ep. 15: Dave McGillivray, Race Director of the Boston Marathon on Endurance, Motivation and the Art of Not Giving Up

Dave McGillivray is the race director of the Boston Marathon and 35 other international races. He is one of the most accomplished athletes in the world having completed 161 marathons and logged above…

00:58:57  |   Thu 03 Jun 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Vikas Singh. This content is not affiliated with or endorsed by eachpod.com.