Run with Fitpage
This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
- Update frequency
- every 6 days
- Average duration
- 48 minutes
- Episodes
- 234
- Years Active
- 2021 - 2025
Ep 194: Sodium Intake for Runners with Dr. Alan McCubbin
In this episode of Run with Fitpage, we delve into the fascinating world of sports nutrition with Dr. Alan McCubbin, a leading expert in hydration and sodium intake for endurance athletes. Dr. McCubb…
Ep 193: Time management, leadership and endurance with Ultraman Sidharth Yadav, the MD of VW ITS India
In this episode of Run with Fitpage, we have the pleasure of speaking with Mr Sidharth Yadav, MD of Volkswagen India. Sidharth talks about his own fitness journey, why fitness is important and alot m…
Ep 192: Running injuries and Running Shoes with Dr Heather Vincent
In this episode of Run with Fitpage, we have Dr Heather Vincent with us. Dr Vincent discusses running shoes, injury prevention and alot more with our host Vikas Singh.
Heather Vincent, PhD, a leading…
Ep 191: Why Do Runners Get Injured - Dr John Davis, PhD
In this episode of Run with Fitpage, we have Dr John Davis to address one of the most important questions for runners - why do runners get injured? Dr Davis discusses about different reasons behind i…
Ep 190: The Importance of Cardiovascular Health with Dr Joseph Watso
In this episode of Run with Fitpage, we have Dr Joseph Watso with us to speak about the heart. Dr Joe discusses lifestyle factors that affect the cardiovascular system and alot more with our host, Vi…
Ep 189: How To Taper Correctly, with Dr. Scott Trappe
In this episode of Run with Fitpage, we have with us Dr Scott Trappe, who is one of the leading researchers in the field of exercise science. Dr Scott discusses the correct way of tapering for runner…
Ep 188: Nasal Breathing vs Mouth Breathing for Runners, with Dr Nick Tiller
In this episode of Run with Fitpage, we have Dr Nick Tiller with us. Dr Nick discusses all about nasal and mouth breathing, and the pseudoscience around the topic, with our host Vikas Singh.
Dr. Nick…
Ep 187: Female Athlete Physiology with Dr Kerry McGawley
In this episode of Run with Fitpage, we have the honour of speaking with Dr Kerry McGawley. Dr McGawley discusses all about female athlete physiology and helps in understanding the challenges female …
Ep 186: Ironman 70.3 Goa with its Race Director, Deepak Raj, a 27x Ironman Finisher
In this episode of Run with Fitpage, we have Deepak Raj, co-founder of Yoska, who is one of the leading triathletes in India with over 24 years of experience in endurance sports. Deepak discusses his…
Ep 185: The Winner’s Mindset With The Champion Of Badwater 2024, Line Caliskaner
In this episode of Run with Fitpage, we have a very special guest - Line Caliskaner, who is the Champion of Badwater 2024 in the female category. Line talks about her entire running journey so far an…
Ep 184: 105 Ironman Distances in 105 days, 4,200 miles of Continuous Triathlon and More with Sean Conway
In this episode of Run with Fitpage, we have an exceptional athlete - Sean Conway to discuss his remarkable endurance journey so far. Sean discusses about cycling across the globe, completing 105 Tri…
Ep 183: Running Faster, with Pete Pfitzinger
Welcome back to another special episode of Run with Fitpage! In episode 183, we're revisiting our chat with one of the most loved guests on the show so far - Pete Pfitzinger. Pete is an American form…
Ep 182: How to Train Your Mind to be Successful with Olympian Joanna Zeiger
In this episode of Run with Fitpage, we discuss whagt really a champion's mindset is. We have the pleasure of hosting Joanna Zeiger, an accomplished athlete and now researcher to discuss all about me…
Ep 181: Understanding Ground Reaction Force, Its Impact on Uphill and Downhill Running with Dr Alena Grabowski
In this episode of Run with Fitpage, we have a leading researcher in the field of integrative physiology and human locomotion — Dr Alena Grabowski. Dr Alena discusses all about Ground Reaction Force,…
Ep 180: Running, Exercise in General, and Their Role in Cancer Recovery with Dr Kathryn Schmitz
In this episode of Run with Fitpage, we have the pleasure of bringing you a conversation about exercise and its role in cancer treatment - with none other than, Dr Kathryn Schmitz, who is a leading r…
Ep 179: Role of Iron Supplementation in Runners with Dr Alannah Mckay
In this episode of Run with Fitpage, we have Dr Alannah McKay to discuss a subject very important for runners of all levels - Iron Metabolism, and iron deficiency in runners. Dr McKay talks about opt…
Ep 178: Capt Harsha Talks About His Running Journey of Sub-3 Marathons
In this episode of Run with Fitpage, we have Capt Harsha Vardhan, an accomplished runner who has participated in over 80 competitive half and full marathons. Capt Harsha discusses his running journey…
Ep 177: Usage of Ketones as an Energy Source for Fueling with Dr Brendan Egan
In this episode of Run with Fitpage, we have a leading researcher in the field of ketones - Dr Brendan Egan. Dr Egan discusses about the basics of ketosis, the current studies around usage of ketones…
Ep 176: Role of Hydration During Summer with Dr. Stavros Kavouras aka Dr. Hydration
In this episode of Run with Fitpage, we have Dr. Stavros Kavouras, a distinguished Professor of Nutrition and Assistant Dean of graduate education at Arizona State University's College of Health Solu…
Ep 175: How to Manage Sinus Allergies and Deviated Septum in Runners, with Dr Kevin Smith
In this episode of Run with Fitpage, we host Dr Kevin Smith, who is an Otolaryngologist, and a facial plastic surgeon with expertise in sinusitis and migraines. Dr Smith discusses about managing sinu…