Run with Fitpage
This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
- Update frequency
- every 6 days
- Average duration
- 48 minutes
- Episodes
- 234
- Years Active
- 2021 - 2025
Ep 174: Running Injuries, Shoes Selection And Gait With Dr Irene Davis, President of the American College of Sports Medicine
Ep 173: Jasmin Paris - The First Ever Woman Finisher of The Barkley Marathons
In this episode of Run with Fitpage, we have none other than Jasmin Paris - the first ever woman finisher to the grueling Barkley Marathons. Jasmin discusses her running journey, how she finished the…
Ep 172: Running Well In The Summer
Join our host Vikas for a special solo episode as he tackles the challenges of summer running. With temperatures soaring and humidity levels rising, it's essential to adapt your training and hydratio…
Ep 171: Low Carbs Diet, Type 1 Diabetes and Living Well with Dr. Andrew Koutnik
In this episode of Run with Fitpage, we have Dr. Andrew Koutnik discussing a very important condition, especially in India - Type 1 Diabetes. Dr. Koutnik also discusses his personal journey with Type…
Ep 170: Marathon Tapering with Dr. Patrick Neary
In this episode of Run with Fitpage, we have Dr. Patrick Neary discussing with us all about tapering for marathon runners. Dr. Neary and Vikas get into the depth of the right tapering strategies and …
Ep 169: Pacing Strategy for Boston Marathon with Jack Fultz, the Winner of 1976 Boston Marathon and the Coach of the Dana Farber Institute Team
Welcome back to another special episode of Run with Fitpage! In episode 169, we're revisiting our enlightening chat with the incredible Jack Fultz. As we gear up for the much-anticipated Boston Marat…
Ep 168: Coaching Conner Mantz and Clayton Young, US Olympic Trials, and Paris 2024 with Coach Ed Eyestone
In this episode of Run with Fitpage, we have Coach Ed Eyestone with us. Ed and Vikas discuss the running and training journey of the top two marathoners at US Olympic Trials 2024 - Conner Mantz and C…
Ep 167: Carbohydrates for Training and Racing with Dr. John Hawley
In this episode of Run with Fitpage, we have the leading Exercise and Nutrition researcher across the world - Dr. John Hawley. Professor Hawley discusses about carbohydrates for training and racing w…
Ep 166: Cardiac Screening, Medical Tests, and Running Healthy with Dr. Sanjay Sharma, Medical Director of the London Marathon
In this episode of Run with Fitpage, we have one of the best Sports Cardiologists in the world - Dr. Sanjay Sharma. Dr. Sharma talks about heart health, cardiac screening, a number of medical tests f…
Ep 165: All About Ladakh Marathon With Its Founder, Chewang Motup Goba
In this episode of Run with Fitpage, we discuss the Ladakh Marathon – one of the toughest footraces in the world – with its Founder, Chewang Motup Goba. We cover all that you need to know, necessary …
Ep 164: Neuroscience Behind Motivation, Consistency and Performance with Dr. Scott Frey
In this episode of Run with Fitpage, we have Dr. Scott Frey, who is a renowned neuroscientist speak to Vikas about the science behind motivation, consistency and alot more.
Dr. Scott H. Frey, a lumin…
Ep 163: Key Determinants Of Becoming A World Class Marathoner, with Dr. Øyvind Sandbakk
In this episode of Run with Fitpage, we have the pleasure of hosting Dr. Øyvind Sandbakk, who is one of the most decorated researchers in the field of movement science. Vikas and Dr. Sandbakk discuss…
Ep 162: Quantification of Training Load with Dr Mike Lambert
In this episode of Run with Fitpage, we have Emeritus Professor Dr. Mike Lambert to discuss all about quantification of training load, especially for runners, with our host and Founder Vikas Singh.
E…
Ep 161: Right Nutrition and Hydration for Marathon Runners with Amit Mehta, Founder of Unived
In this episode of Run with Fitpage, we have the Founder of Unived, Amit Mehta joining us for an in-person conversation with our Founder and host Vikas Singh. Vikas and Amit discuss all about the rig…
Ep 160: Sub-4 Hours Marathon with Mayank Kumar, Co-Founder & MD at UpGrad
In this episode, we have Mayank Kumar, who is the Co-Founder and Managing Director of UpGrad. Mayank recently completed a sub-4 hours marathon, with a timing of 3:59:52. Vikas and Mayank discuss his …
Ep 159: HIIT For Runners with Dr. Paul Laursen
In this episode of Run with Fitpage, we have celebrated researcher in the field of High Intensity Interval Training - Dr. Paul Laursen. Dr. Laursen talks about HIIT for runners, how it can impact tra…
Ep 158: Creatine Usage and Guidelines for Endurance Athletes with Dr Scott Forbes
In this episode of Run with Fitpage, we have Dr. Scott Forbes - a decorated researcher in the field of creatine and it's supplements for muscle endurance. Dr. Forbes talks about creatine consumption…
Ep 157: Tata Mumbai Marathon with its Race Director, Hugh Jones
Welcome to a special reprise on Run with Fitpage! In episode 157, we revisit an insightful conversation with the esteemed Hugh Jones, Race Director of the Tata Mumbai Marathon (TMM). With the upcomin…
Ep 156: Athlete Spotlight - Hardik Patil, 25x Ironman, Six Star Finisher in a Year and a Decorated Bodybuilder
In this episode of Run with Fitpage, we have a very special guest joining us - Hardik Patil, who is a 25x Ironman and holds the Indian record for Most Ironman Races completed in 1 year. Hardik talks…
Ep 155: Success Mindset, Consistent Efforts and Goal Setting with Sub-3 Marathoner, Dilip Kumar
In this episode of Run with Fitpage, we have an avid runner and entrepreneur, Dilip Kumar joining us for an insightful, heart-to-heart conversation with our host and his dear friend Vikas Singh.
Dilip…