Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1145
- Years Active
- 2021 - 2025
161: Vegan Cooking for Beginners - Get Started the Easy Way by Brigitte Gemme of VeganFamilyKitchen.com
An introduction to vegan cooking - for beginners or those who’ve tried it but were disappointed with the results! Brigitte Gemme of VeganFamilyKitchen.com shares tips and advice about how to get star…
160: The Climate and Biodiversity Crises are Inextricably Interconnected - Their Solutions Can Be Too by Emily Hennessee at GFI.org
Learn how the climate and biodiversity crises are inextricably interconnected – their solutions can be too. By Emily Hennessee at GFI.org.
The Good Food Institute is an international nonprofit reimag…
159: Health Concerns With Eggs by PCRM.org
Learn about the health concerns with egg consumption including heart disease and stroke, diabetes, cancer and kidney disease. From PCRM.org.
Please take a moment to rate & review the podcast here. Th…
158: How to Eat to Reduce Plantar Fasciitis Pain, From a Doctor by Karen Asp at TheBeet.com
How to Eat To Reduce Plantar Fasciitis Pain, From a Doctor, by Karen Asp at TheBeet.com
The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They co…
157: How Concentrated Animal Feeding Operations (CAFOs) Fuel Pandemics
The continued creation of new viruses by CAFOs and animal vaccinations is not abating and promises more deadly pandemics. Worse, food producers seemed to have learned nothing from previous bird and s…
156: From High Cholesterol to Healthy Lifestyle Advocate: A Provider's Perspective by Sarah Landman at Balanced.org
Hear the inspiring story of Kansas City's only Board-Certified Lifestyle Medicine Practitioner, Trey Bennett. An interview by Sarah Landman at Balanced.org.
Please send me some feedback - I read and …
155: Stop Before You Shop: The Issues With Black Friday and Cyber Monday by Solene Rauturier at GoodOnYou.eco
What are some of the environmental and social issues with Black Friday and Cyber Monday? Solene Rauturier at GoodOnYou.eco explains.
Please take a moment to rate & review the podcast here. Thank you!…
154: When Your Partner Isn't On Board With a Plant Based Diet by Cory Warren at ForksOverKnives.com
Learn some helpful tips if your partner isn’t on board with a plant based diet. By Cory Warren at ForksOverKnives.com
Please take a moment to rate & review the podcast here. Thank you! 💚
Forks Over K…
153: Dairy and Increased Risk of MS by Switch4Good.org
Switch4Good explains the links between dairy and MS. Even if you’ve consumed dairy decades ago.
Please take a moment to rate & review the podcast here. Thank you! 💚
Switch4Good is an evidence-based…
152: The Best Vegan Thanksgiving Roasts: Your Ultimate Taste Test by Anna Keeve at TheBeet.com
If you’re searching for the best turkey alternative that you can serve as a vegan main dish for your holiday meal, we’ve tested 5 vegan turkey roasts. By Anna Keeve at TheBeet.com.
The Beet is a plan…
151: 'Inside The Wool Industry' and 'Tell Wilson You Want Vegan Athletic Equipment' by Peta.org
Peta has created an action alert to make it quick and easy to ask for plant based tennis balls … it takes just a few seconds using the link below!
ACTION ALERT: https://support.peta.org/page/35002/ac…
150: What About Coconuts, Coconut Milk, and Coconut Oil MCTs by Dr. Michael Greger at NutritionFacts.org
Dr. Michael Greger of NutritionFacts.org explains the difference, nutrition-wise, between whole coconuts and coconut milk or coconut oil.
Please take a moment to rate & review the podcast here. Thank…
149: How to Improvise a Balanced Vegan Meal from Pantry Ingredients
Brigitte Gemme of VeganFamilyKitchen.com explains how to throw together a quick, balanced vegan meal from pantry ingredients, and how to build your cooking confidence as a result.
Please take a mome…
148: Fight Erectile Dysfunction and 4 More Reasons to Go Plant Based This Movember by Josh Cullimore, MD at PCRM.org.
Dr. Josh Cullimore at PCRM.org explains how a plant based diet can help fight erectile dysfunction, reduce the risk of prostate cancer, have a healthy testosterone level, improve fertility and mood.
…
147: Fly High Little Sparrow by Sandra Kyle of EndAnimalSlaughter.org and published at All-Creatures.org
Sandra Kyle writes about her friend, Lonia, rescuing a baby sparrow who couldn’t fly high enough to be released back into the wild, and the beautiful relationship that developed between them. Posted …
146: 'Environmental Hazards of Wool' and 'Tell Wilson You Want Vegan Athletic Equipment' by Peta.org
Please help us reach out to Wilson to ask for plant based tennis balls. Peta has created an action alert to make it quick and easy to do so … it takes just a few seconds!
ACTION: https://support.peta…
145 [Part 2] Eric Adams NYC's Vegan Mayor Shares His Health Journey by Lucy Danziger at TheBeet.com
From blind diabetic to healthy and medication-free, Eric Adams, NYC’s first vegan mayor, shares his health journey. By Lucy Danziger at TheBeet.com. Part 2 of 2.
The Beet is a plant-based platform of…
144: [Part 1] Eric Adams NYC's First Vegan Mayor Shares His Health Journey by Lucy Danziger at TheBeet.com
From blind diabetic to healthy and medication-free, Eric Adams, NYC’s first vegan mayor, shares his health journey. By Lucy Danziger at TheBeet.com. Part 1 of 2.
The Beet is a plant-based platform of…
143: Plant Based Kids by Veerle Vrindts at ProVeg.com
Veerle Vrindts at ProVeg International shares her 5 best tips on how to get children to eat more plant based foods.
ProVeg International is a food awareness organization striving for a world where ev…
142: Climate Change and the IPCC's Sixth Assessment Report by Bronwyn Slater at VeganSustainability.com
Bronwyn Slater at VeganSustainability.com explains the findings in the Intergovernmental Panel on Climate Change (IPCC) report.
Vegan Sustainability Magazine is a free, online, quarterly magazine for…