Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1145
- Years Active
- 2021 - 2025
121: Turkeys by United Poultry Concerns at UPC-Online.org
United Poultry Concerns shares information on turkeys and what they experience when they’re used in our food system.
United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that…
120: 8 Things You Don’t Know About Dairy by Dr. Darshan Shah at SwitchForGood.org
Dr. Darshan Shah discusses 8 things about dairy that’ll shock you. From SwitchForGood.org.
Switch 4 Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. T…
119: "Sustainable" Animal Products: Greenwashing Our Food by Hope Bohanec at HumaneHoax.org
The term “sustainable” animal products is simply greenwashing our food. Hope Bohanec of United Poultry Concerns and HumaneHoax.org explains why.
Hope Bohanec has been involved in animal protection an…
118: How Smoking in the 50's is like Eating Today by Dr Michael Greger at NutritionFacts.org
Given that diet is the number-one cause of death and disability, nutrition is surely the number-one subject taught in medical school, right? And it’s certainly the number-one issue your doctor talks …
117: Two Plant-Based Pantry Organization Hacks to Make Whole Foods Cooking Easier by Brigitte Gemme of VeganFamilyKitchen.com
Brigitte Gemme of VeganFamilyKitchen.com shares some plant-based pantry organization hacks for whole food plant based cooking.
Brigitte offers delicious whole food plant based weekly meal plans to ma…
116: Diet and Alzheimer’s Disease by the Physicians Committee for Responsible Medicine at PCRM.org
The Physicians Committee for Responsible Medicine explains the link between diet and Alzheimer’s disease, and why a whole food plant based (WFPB) diet can minimize the risk of developing Alzheimer’s,…
115: My Journey From Junk-Food Vegan to Whole Food Plant Based
Nellie Vance shares how and why she transitioned from a “junk food vegan” to Whole Food Plant Based (WFPB) at ForksOverKnives.com.
Forks Over Knives was founded following the release of the world-fam…
114: Study: Eating 5 Plant Based Meat Meals a Week Can Improve Gut Health
Louisa Richards at TheBeet.com shares results from a new study showing the benefits of plant based meats over animal meat.
The Beet is a plant-based platform offering information on food, health, new…
113: Fashion Myths: 6 Fashion Industry ‘Facts’ Explained by Lara Robertson at GoodOnYou.eco
Lara Robertson at GoodOnYou.eco shares 6 fashion industry ‘facts’ you’re probably familiar with that deserve a closer look.
Good on You is the world’s leading source for fashion brand ratings. They’r…
112: The Pressure of Being an Overweight Vegan
Michael Ofei from The Minimalist Vegan describes the challenges and pressures of being an overweight vegan.
Maša and Michael Ofei are best selling authors, passionate bloggers, youtubers and podcaste…
111: 'The True Cause of Type 2 Diabetes’ and ‘What’s Wrong With Eggs?’
Learn the true cause of Type 2 Diabetes and learn what’s wrong with eggs from Julia Ryan and Madeline Bennett at Balanced.org.
Balanced is a network of public health professionals, nutrition science …
110: 5 Reasons to Stop Eating Fish
Miriam Porter shares 5 reasons to stop eating fish, at Animal Save Movement, posted at All-Creatures.org.
All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle acco…
109: Patriot's Lineman Lawrence Guy is 315 lbs and Vegan. Here's What He Eats.
Hailey Welch at TheBeet.com interviews 315lb NFL player Lawrence Guy about how and why he’s vegan.
The Beet is a plant-based platform offering information on food, health, news, reviews, expert advic…
108: [Part 3] A Plant Based Diet for Beginners: What to Eat, Benefits, and How to Succeed
Part 3 of 3 of ‘A Plant Based Diet for Beginners’ covers the benefits to the environment and 6 tips to succeed, by Ocean Robbins at FoodRevolution.org.
Ocean Robbins is CEO Food Revolution Network a …
107: [Part 2] A Plant Based Diet for Beginners: What to Eat, Benefits, and How to Succeed
Can you get all the nutrients you need on a plant based diet? Are supplements necessary? What are the health benefits? Ocean Robbins at FoodRevolution.org explains. Part 2 of 3.
Ocean Robbins is CEO…
106: [Part 1] A Plant Based Diet for Beginners: What to Eat, Benefits, and How to Succeed
Ocean Robbins at FoodRevolution.org explains what to eat and avoid on a plant based diet, the benefits for your health and the environment, and ways to implement it into your life for optimal success…
105: Meet the Animals - Pigs in Science by Fiona Lamb at ForHumaneScience.org
Fiona Lamb at the Society for Humane Science explains some of the amazing abilities of pigs, how they’re used in science and education, and some effective, ethical alternatives.
The Society for Huma…
104: Why I Advocate Veganism by Dr. Sailesh Rao at ClimateHealers.org
Dr. Sailesh Rao at ClimateHealers.org explains why vegetarianism isn’t enough; why he advocates veganism.
Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedic…
103: From Prediabetic, Asthmatic, and Anemic to Positively Thriving on a Plant Based Diet
Annie Green, RN, shares her success story of using a plant based diet to heal herself from prediabetes, asthma and anemia, at ForksOverKnives.com.
Forks Over Knives was founded following the release …
102: 'Shark Fin Soup - What's The Scoop?' and 'What is Shark Finning?' by StopSharkFinning.net at FishFeel.org
Many are unaware of the suffering that the delicacy "shark fin soup" causes to sharks, to human health, and to our ecosystem and humanity as a whole. Learn about it in today’s episode by StopSharkFin…