Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1147
- Years Active
- 2021 - 2025
203: Foods That Cause Inflammation and Which Foods are Anti-Inflammatory? by Dr. Michael Greger at NutritionFacts.org
What foods cause inflammation and which foods are anti-inflammatory? Dr. Michael Greger explains at NutritionFacts.org
Original posts:
https://nutritionfacts.org/video/foods-that-cause-inflammation…
202: Dairy Linked to Acne, Diabetes, and Cancer According to Revolutionary Study by Switch4Good.org
Dairy is linked to acne, diabetes, and cancer says new study pinpointing a causation, not just correlation. From Switch4Good.org.
Original post: https://switch4good.org/dairy-acne-diabetes-cancer-new…
201: [Part 2] Vegan Cats 101: Nutrients, Not Ingredients, Is What Really Matters by Vecado.ca
In part 2 of 2, learn how and why cats can be vegan, and why it can be better for them. From Vecado.ca.
Vecado Plant Based Pet Foods is a plant based pet food distribution company. Their goal is to …
200: [Part 1] Vegan Cats 101: Nutrients, Not Ingredients is What Really Matters
Learn how and why cats can be vegan, and why it can be better for them. From Vecado.ca. Part 1 of 2.
Please take a moment to rate and review the podcast here. Thank you! 💚
Vecado Plant Based Pet Food…
199: Vegan Dogs 101: Plant Based Nutrition for Dogs from Vecado.ca
Learn the basics about vegan food for dogs; why it’s healthy, and often even healthier, for your dog. From Vecado.ca.
Please take a moment to rate and review the podcast here. Thank you! 💚
Vecado Pl…
198: Natural Vegan Nutrition Boosters: 6 Easy Cooking Hacks for Your Family by Brigitte Gemme at VeganFamilyKitchen.com
Brigitte Gemme of VeganFamilyKitchen.com shares 6 easy vegan cooking hacks to increase the nutritional value of your food.
Original post: https://veganfamilykitchen.com/natural-vegan-nutrition-boost…
197: After Years of Arthritis, I'm Pain-Free on a Plant Based Diet by Delores Rich at ForksOverKnives.com
Delores Rich shares her success story and how she healed her arthritis on a Whole Food Plant Based (WFPB) diet. At ForksOverKnives.com.
Check out plant based and vegan merchandise here: https://www.p…
196: Shear Destruction: Wool, Fashion and the Biodiversity Crisis - Intro from BiologicalDiversity.org
Wool is not a fiber simply provided by nature — it is a scaled product of modern industrial, chemical, ecological and genetic intervention that’s a significant contributor to the climate crisis, land…
195: [Part 2] Plant Based Weight Gain Tips: How to Gain Weight the Healthy Way by Ocean Robbins at FoodRevolution.org
195: [Part 2] Plant Based Weight Gain Tips: How to Gain Weight The Healthy Way by Ocean Robbins at FoodRevolution.org
Here’s how to gain weight in a healthy way, on a plant-based diet. Conversations …
194: [Part 1] Plant Based Weight Gain Tips: How to Gain Weight The Healthy Way by Ocean Robbins at FoodRevolution.org
194: [Part 1] Plant Based Weight Gain Tips: How to Gain Weight The Healthy Way by Ocean Robbins at FoodRevolution.org
Conversations around weight usually revolve around losing extra pounds, but that …
193: Cultured Meat for Pet Food: Game Changer! By Paul Benton at UnchainedTV.com
Because, Animals, a hi-tech pet food company, is about to launch a lab-based mice treat for cats! The mice are alive and well, by the way. By Paul Benton at UnchainedTV.com.
UnchainedTV is a non-prof…
192: Biden Pledges $1 Billion to Meat Farmers. Why Not Invest in Plant Protein? By Lucy Danziger at TheBeet.com
When the Biden administration announced a $1 billion plan to help out farmers struggling to put food – specifically meat – on Americans' tables, it was met with praise by the farming community, but t…
191: Is Soy Healthy for Breast Cancer Survivors? By Dr. Michael Greger at NutritionFacts.org
Is soy healthy for breast cancer survivors? Dr. Michael Greger of NutritionFacts.org explains.
Please take a moment to rate & review the podcast here. Or send me feedback via email at Marian@PlantBas…
190: 5 Facts About Soy Milk by Switch4Good.org
Did you know that soy milk is a nutritional powerhouse? Switch4Good shares 5 facts about soy milk.
#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #DairyFree #Switch4Good #dit…
189: Research Confirms that If Everyone Went Vegan Nations Could Save Millions in Healthcare and A Third of Britons Highly Approve of Vegan Diets, by Jordi Casamitjana at VeganFTA.com
Research Confirms that If Everyone Went Vegan Nations Could Save Millions in Healthcare and A Third of Britons Highly Approve of Vegan Diets, by Jordi Casamitjana at VeganFTA.com
Please take a momen…
188: Where Do You Get Your Protein? By PlantPureCommunities.org
PlantPure Communities explains why getting enough protein isn’t a concern on a plant based diet.
The nonprofit organization PlantPure Communities (PPC) works to build stronger, healthier, and more su…
187: [Part 2] The Top 7 Alternative Protein Trends to Watch for in 2022 by Maille O'Donnell at GFI.org
As the alternative protein industry matures, which product type, innovation, and investment trends will take the stage in 2022? GFI’s experts predict what’s next. By Maille O’Donnell at GFI.org. Part…
186: [Part 1] The Top 7 Alternative Protein Trends to Watch for in 2022 by Maille O'Donnell at GFI.org
As the alternative protein industry matures, which product type, innovation, and investment trends will take the stage in 2022? GFI’s experts predict what’s next. By Maille O’Donnell at GFI.org.
The …
185: The Good On You Team’s 2022 Sustainable Resolutions by Isobella Wolfe at GoodOnYou.eco
Do you want to minimize your environmental impact in 2022 but don’t know where to start? The Good On You team members share their green and sustainable resolutions for the new year. By Isobella Wolfe…
184 Why Going Vegan Is One of the Best Things You Can Do for the Environment by Dana Hudepohl at ForksOverKnives.com
From land use, to water supply, to greenhouse gas emissions, what you put on your plate has repercussions for the planet. Dana Hudepohl at ForksOverKnives.com compares the environmental impacts of me…