Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1147
- Years Active
- 2021 - 2025
183: Are Beyond Meat and the Impossible Burger Healthy? by Dr. Michael Greger at NutritionFacts.org
Dr. Michael Greger of NutritionFacts.org explains the health benefits of plant based meats.
Please take a moment to rate & review the podcast here. Or send me feedback via email at Marian@PlantBasedB…
182: The Intelligence of Human Physiology: The Gift by Dr. Will Tuttle at WorldPeaceDiet.org
Dr. Will Tuttle explains the intelligence of human physiology and what a gift it is.
A visionary speaker, educator, author, and musician, he’s a former Zen monk with a Ph.D. from U.C., Berkeley, and…
181: 6 Easy Steps to Cut Out Cheese by Switch4Good.org
Switch4Good shares 6 easy steps to cut cheese out of your diet.
Please take a moment to rate & review the podcast here. Thank you! 💚
Switch4Good is an evidence-based nonprofit dedicated to rattling …
180: Resolution Time: How to Reach Your Weight Loss and Fitness Goals by Hailey Welch at TheBeet.com
5 tips to help you achieve your New Year’s health and wellness goals. By Hailey Welch at TheBeet.com
The Beet is a plant-based platform offering information on food, health, news, reviews, expert adv…
179: [Part 2] What to Eat (and Drink) for Better Sleep by Ocean Robbins at FoodRevolution.org
Ocean Robbins at Food Revolution Network shares what to eat and drink, and when, to promote better sleep. Part 2 of 2.
Ocean Robbins is CEO Food Revolution Network a non-profit organization committed…
178: [Part 1] What to Eat (and Drink) for Better Sleep by Ocean Robbins at FoodRevolution.org
Ocean Robbins at Food Revolution Network shares what to eat and drink, and when, to promote better sleep. Part 1 of 2.
Ocean Robbins is CEO Food Revolution Network a non-profit organization committed…
177: Chef AJ's Incredible Weight Loss Story by Elysabeth Alfano at JaneUnchained.com
Hear highlights of Chef AJ’s incredible weight loss story in this blog post by Elysabeth Alfano at JaneUnchained.com. Elysabeth interviews Chef AJ on the Plant Based Business Hour show - you can watc…
176: So, You Think Dissection is Great for Education? Think Again! From ForHumaneScience.org
The Society for Humane Science debunks the widely held assumption that animal dissection is the best way to learn about anatomy and body systems, despite the availability of a wide array of non-anima…
175: [Part 2] Dining by Traffic Light: Green is for Go, Red is for Stop by Dr. Michael Greger at NutritionFacts.org
Dr. Michael Greger of NutritionFacts.org explains his traffic light system for ranking the relative healthfulness of food. Part 2 of 2.
Please take a moment to rate & review the podcast here. Or send…
174: [Part 1] Dining by Traffic Light: Green is for Go, Red is for Stop by Dr. Michael Greger at NutritionFacts.org
Dr. Michael Greger of NutritionFacts.org explains his traffic light system for ranking the relative healthfulness of food. Part 1 of 2.
Please take a moment to rate & review the podcast here. Or send…
173: 5 Blue Zones Hacks to Promote a Longer, Healthier Life by Dan Buettner at ForksOverKnives.com
In this adapted excerpt from his book The Blue Zones Challenge, Dan Buettner shares 5 Blue Zones hacks for a longer, healthier life. At ForksOverKnives.com.
Please take a moment to rate & review the…
172: Plant Based Food Preparedness For Your Family: Start With a Mindset Shift by Brigitte Gemme at VeganFamilyKitchen.com
Brigitte Gemme of VeganFamilyKitchen.com explains why plant-based and vegan people need to start thinking about food preparedness.
Please take a moment to rate & review the podcast here. Thank you! 💚
…
171: Technical Outrage: Innovation to Reduce Animal Use by Karthik Sekar at Faunalytics.org
Karthik Sekar, Ph.D, outlines the technical — and ethical — promises of microbial fermentation in a way that is both exciting and inspiring. Karthik is the author of After Meat: The Case for an Amazi…
170: Fermentation for Alternative Protein Production by GFI.org
Learn about the different types of fermentation for alternative protein production, and why fermentation is important. From GFI.org.
The Good Food Institute is an international nonprofit reimagining …
169: Is It Expensive to be Plant Based? Quite the Opposite, It Turns Out by Dawn Yanek at TheBeet.com
Many say it’s expensive to be plant based. But it’s quite the opposite, it turns out. By Dawn Yanek at TheBeet.com.
The Beet is a plant-based platform offering information on food, health, news, revi…
168: The Calorie Density Approach to Nutrition and Lifelong Weight Management by Jeff Novick at ForksOverKnives.com
Jeff Novick MS, RD explains the principles of calorie density for nutrition and weight management. At ForksOverKnives.com.
Please take a moment to rate & review the podcast here. Thank you! 💚
Forks O…
167: I Cut My Weight in Half on a WFPB Diet by Andrea Sereda at ForksOverKnives.com
Andrea Sereda gained weight when she went vegan. She then went WFPB and lost 150 pounds! At ForksOverKnives.com.
Please take a moment to rate & review the podcast here. Thank you! 💚
Forks Over Knives…
166: Vystopia: The Anguish of Being Vegan in a Non-Vegan World by Michael Ofei at TheMinimalistVegan.com
Michael Ofei interviews Dr. Clare Mann about Vystopia - the anguish of being vegan in a non-vegan world. At TheMinimalistVegan.com.
Please take a moment to rate & review the podcast here, or send me …
165: "What I Eat in a Day," from a Longtime Vegan by Alyssa Atkinson at TheBeet.com
A longtime vegan shares what she eats in a day to demonstrate how exciting, simple and nutritious plant-based eating can be. By Alyssa Atkinson at TheBeet.com.
The Beet is a plant-based platform offe…
164: How the Loss of Biodiversity and Ecosystems Increases Pandemic Risk by ProVeg.com
ProVeg International explains the connection between loss of biodiversity and ecosystems, and pandemic risk.
Please take a moment to rate & review the podcast here, or send me an email with feedback …