Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1148
- Years Active
- 2021 - 2025
304: Next in Line: The Emotional Trauma We Inflict on Farmed Animals. By Amy Jones at SentientMedia.com and posted at All-Creatures.org
Next in line: the emotional trauma we inflict on farmed animals. By Amy Jones at SentientMedia.org and posted at All-Creatures.org.
Original post: https://www.all-creatures.org/articles2/mdi-next-in-…
303: How Foods Are Tested For Depression by Dr. Michael Greger at NutritionFacts.org
What is the science behind the marketing of foods for antidepressant effects? Dr Michael Greger at NutritionFacts.org explains.
Original post: https://nutritionfacts.org/2022/06/16/how-foods-are-tes…
302: How the Dairy Industry Designs Misleading Studies by Dr. Michael Greger at NutritionFacts.org
How the dairy industry designs misleading studies. Dr Michael Greger at NutritionFacts.org explains.
Original post: https://nutritionfacts.org/video/friday-favorites-how-the-dairy-industry-designs-m…
301: Is Pasta Plant-Based? The Delicious (and Healthy) Answer. By Theresa “Sam” Houghton at NutritionStudies.org
Is pasta plant-based? The delicious (and healthy) answer. By Theresa “Sam” Houghton at NutritionStudies.org
Original post: https://nutritionstudies.org/is-pasta-plant-based-the-delicious-and-healthy…
300: Why The Yulin Dog Meat Festival Isn't a Big Deal! By Emily Moran Barwick at BiteSizeVegan.org
The Yulin dog eating festival sparks enragement and controversy every year with a strong global outcry for its banishment. But, in all honesty, is it really that bad? How is it any different than wha…
![299: [Part 2] How to Eat Plant Based or Vegan on a Cruise. By Eric & Marian Erikson at PlantBasedBriefing.com](https://static.libsyn.com/p/assets/c/d/8/e/cd8ec4d2bb2f422ad959afa2a1bf1c87/PBB_Art_Square-286.png)
299: [Part 2] How to Eat Plant Based or Vegan on a Cruise. By Eric & Marian Erikson at PlantBasedBriefing.com
How to eat plant based or vegan on a cruise. Part 2 of 2. By Eric and Marian Erikson at PlantBasedBriefing.com
Original post: https://www.plantbasedbriefing.com/eating-plant-based-or-vegan-on-a-crui…
![298: [Part 1] How to Eat Plant Based or Vegan on a Cruise. By Eric & Marian Erikson at PlantBasedBriefing.com](https://static.libsyn.com/p/assets/6/d/f/f/6dff9b528e72522f16c3140a3186d450/PBB_Art_Square-285.png)
298: [Part 1] How to Eat Plant Based or Vegan on a Cruise. By Eric & Marian Erikson at PlantBasedBriefing.com
How to eat plant based or vegan on a cruise. By Eric and Marian Erikson at PlantBasedBriefing.com
Original post: https://www.plantbasedbriefing.com/eating-plant-based-or-vegan-on-a-cruise
Related E…
297: Animal Agriculture May Be Responsible For 87% Of Greenhouse Gas Emissions. By Maxwell Rabb at TheBeet.com.
Animal agriculture may be responsible for 87% of greenhouse gas emissions according to a report published in the Journal of Ecological Society. By Maxwell Rabb at TheBeet.com.
Original post: https:…
296: UN: There’s Still Time To Combat Climate Change. Start By Eating Plant Based. By Maxwell Rabb at TheBeet.com.
UN: There’s still time to combat climate change. Start by eating plant-based. By Maxwell Rabb at TheBeet.com.
Original post: https://thebeet.com/climate-change-plant-based-un-report/
Plant Based /…
295: ‘Changing Protein Requirements’ & ‘Increasing Protein Intake After Age 65’ by Dr. Michael Greger at NutritionFacts.org
Protein requirements have changed drastically in the last 100 years, and do older adults need to increase protein intake to maintain muscle mass? Dr Michael Greger at NutritionFacts.org explains.
Ori…
![294: [Part 2] Can You Get Your Protein From Plants? by Ocean Robbins at FoodRevolution.org](https://static.libsyn.com/p/assets/f/f/7/6/ff76c6953146ace1d959afa2a1bf1c87/PBB_Art_Square-281.png)
294: [Part 2] Can You Get Your Protein From Plants? by Ocean Robbins at FoodRevolution.org
In the second half of this article learn why plant protein is better for you, and hear 14 delicious sources of plant protein. By Ocean Robbins at FoodRevolution.org.
Original post: https://foodrevolu…
![293: [Part 1] Can You Get Your Protein From Plants? by Ocean Robbins at FoodRevolution.org](https://static.libsyn.com/p/assets/8/9/8/9/898929eaaf3ae5f6a04421dee9605cbd/PBB_Art_Square-279.png)
293: [Part 1] Can You Get Your Protein From Plants? by Ocean Robbins at FoodRevolution.org
Can you get your protein from plants? Not only is the answer YES, but learn why it’s BETTER to do so.
“Protein is a buzzword these days, but how much of it do you really need? What are the ideal pla…
292: World Food Safety Day - Shifting Towards The Food System of Today and Tomorrow by ProVeg.com
Today is World Food Safety Day, and an appropriate moment to stress the importance of moving towards plant-based diets so that our food systems can become more sustainable, resilient, and healthier. …
291: Does the Law Protect Farmed Animals? By Cheryl Leahy at AnimalOutlook.org.
Does the law protect farmed animals? By Cheryl Leahy at AnimalOutlook.org
Original post: https://animaloutlook.org/does-law-protect-farmed-animals/
National Animal Rights Day info: http://thenard.o…
290: More Meat Farmers Are Switching From Cows To Plant-Based Agriculture. By Maxwell Rabb at TheBeet.com.
More meat farmers are switching from cows to plant-based agriculture. By Maxwell Rabb at TheBeet.com.
Original post: https://thebeet.com/more-meat-farmers-are-switching-from-cows-to-plant-based-agr…
![289: [Part 2] Should I Supplement B12? By Brigitte Gemme at VeganFamilyKitchen.com](https://static.libsyn.com/p/assets/e/6/6/0/e660703c34c5c9d5d959afa2a1bf1c87/PBB_Art_Square-275.png)
289: [Part 2] Should I Supplement B12? By Brigitte Gemme at VeganFamilyKitchen.com
Should I supplement B12? Part 2 of 2 by Brigitte Gemme at VeganFamilyKitchen.com
Original post: https://veganfamilykitchen.com/should-i-supplement-b12/
Brigitte offers delicious whole food plant ba…
![288: [Part 1] Should I Supplement B12? By Brigitte Gemme at VeganFamilyKitchen.com](https://static.libsyn.com/p/assets/0/a/a/8/0aa8cf5c560778df16c3140a3186d450/PBB_Art_Square-274.png)
288: [Part 1] Should I Supplement B12? By Brigitte Gemme at VeganFamilyKitchen.com
Should I supplement B12? Part 1 of 2 by Brigitte Gemme at VeganFamilyKitchen.com
Original post: https://veganfamilykitchen.com/should-i-supplement-b12/
Brigitte offers delicious whole food plant ba…
287: What is a Processed Food Vs A Whole Food? By Thomas Campbell MD at NutritionStudies.org
What is a processed food vs a whole food? By Thomas Campbell MD at NutritionStudies.org. Originally published at www.MyPlantBasedProgram.com.
Original post: https://nutritionstudies.org/what-is-a-pr…
286: Using Green Tea to Help Prevent Cancer and Treat Cancer. By Dr. Michael Greger at NutritionFacts.org
Tea consumption is associated with a reduced risk of heart disease, stroke, and premature death in general, with each additional cup of green tea a day associated with a 4-percent lower mortality ris…
![285: [Part 2] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 Lbs. By Lucy Danziger at TheBeet.com.](https://static.libsyn.com/p/assets/c/c/d/0/ccd0fb5e315bf69027a2322813b393ee/PBB_Art_Square-270.png)
285: [Part 2] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 Lbs. By Lucy Danziger at TheBeet.com.
How a high-fiber diet promotes weight loss, from a doctor (Dr. Will Bulsiewicz) who lost 50 lbs. By Lucy Dangizer at TheBeet.com. Part 2 of 2.
Original post: https://thebeet.com/high-fiber-weight-lo…