The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
Why don’t more big payors in healthcare embrace plant-based eating? by Dr Michael Greger at NutritionFacts.org.
Original post: https://nutritionfacts.org/video/why-dont-health-insurers-encourage-hea…
Physicians Committee works to address Animal Methods Bias in scientific publishing. Animal methods bias in publishing is a preference for animal-based research methods by journal reviewers or editors…
Is honey bee barf? All about honey, and why it’s not vegan. By Emily Moran Barwick at BiteSizeVegan.org.
Original post: https://bitesizevegan.org/bee-barf-all-about-honey-for-kids/
Related post: h…
Lunchbox tips, tricks, and ideas for back to school (or for anyone who packs a lunch) by Dreena Burton at ForksOverKnives.com.
Original post: https://www.forksoverknives.com/wellness/lunchbox-tips-t…
Milk and osteoporosis: the calcium myth. By Rick Scott at Switch4Good.org.
Original post: https://switch4good.org/milk-and-osteoporosis-the-calcium-myth/
Switch4Good is an evidence-based nonprofit d…
Budget vegan B&Bs in various corners of the world. From HappyCow.net.
Original Post: https://www.happycow.net/blog/budget-vegan-bbs-in-various-corners-of-the-world/
HappyCow was founded in 1999 as a…
A life-threatening stroke spurred me to try a plant-based diet, and I’ve never looked back. By Mike Lewis at ForksOverKnives.com.
Original post: https://www.forksoverknives.com/success-stories/strok…
Bioaccumulation is responsible for large levels of toxins in our cats and dogs, contributing to a host of health issues. Avoid toxins from bioaccumulation with vegan cat and dog food. From Vecado.ca.…
Heavy metal detox diet by Dr Michael Greger at NutritionFacts.org.
Original post: https://nutritionfacts.org/video/how-to-keep-your-microbiome-healthy-with-prebiotic-foods/
Related Episodes: 253 He…
Why vegan eggs are healthier for you and the planet. By Adam Meyer, RHN at TheBeet.com.
Original post: https://thebeet.com/are-vegan-eggs-healthier/
Related Episodes:
“One of the most cited justifications for hunting is that it’s necessary for managing out-of-control deer populations. When you go even just below the surface of this hunting myth, it’s painfully evi…
Animal agriculture is chiefly responsible for the development of AMR. “The discovery of antibiotics was one of the key medical achievements of the 20th century. Yet, less than 100 years after Alexand…
Animal agriculture is chiefly responsible for the development of AMR. “The discovery of antibiotics was one of the key medical achievements of the 20th century. Yet, less than 100 years after Alexand…
Muscle, testosterone, and a plant-based diet. By Theresa “Sam” Houghton at NutritionStudies.org
Original post: https://nutritionstudies.org/muscle-testosterone-and-a-plant-based-diet/
Related Episode…
Who would want to be a farmer? The burden on mental health. By Jackie Norman at SurgeActivism.org. Part 2 of 2.
Original post: https://www.surgeactivism.org/articles/whod-want-to-be-a-farmer-the-bu…
Who would want to be a farmer? The burden on mental health. By Jackie Norman at SurgeActivism.org. Part 1 of 2.
Original post: https://www.surgeactivism.org/articles/whod-want-to-be-a-farmer-the-bu…
A former food and wine writer who has faced serious nutrition-related health problems, shares her experience with the SNAP program, formerly known as food stamps, in the American Journal of Preventiv…
Karthik Sekar, Ph.D, argues that “other than donating effectively, practicing unabashed, hardline veganism is the most tractable, impactful good we can do. I claim this through the lens of the tippin…
Eating our way to Extinction – Film Review by Bronwyn Slater at VeganSustainability.com.
Movie Synopsis: “EATING OUR WAY TO EXTINCTION takes audiences on a cinematic journey around the world, from th…
Ever wonder what happens to the dogs and cats that don’t get adopted at shelters? Ever wonder what happens to the squirrels, rats, etc. that are exterminated from homes and other properties because t…